Rayane Ould Abbou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | AA+0.25s to AAA·+0.55s to Sectionals | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge venue |
| 100 Freestyle | SCY | 49.14 | AAA+1.65s to AAAA·+0.65s to Sectionals | 2026-02-15 | 2026 MR TYR Senior Mets Winter Championship venue |
| 200 Freestyle | SCY | 1:45.56 | AAA+1.77s to AAAA·Sectionals ✓+3.97s to Futures | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championship venue |
| 500 Freestyle | SCY | 4:18.62 | AAAA·Nationals ✓ | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational |
| 1000 Freestyle | SCY | 10:01.54 | AAA+13.75s to AAAA·+2.05s to Sectionals | 2026-03-15 | 2026 MR 15-18 Age Group Team Challenge venue |
| 1650 Freestyle | SCY | 19:49.45 | BB+68.56s to A·+185.46s to Sectionals | 2022-01-15 | 2022 MR FREE January Meet |
| 50 Backstroke | SCY | 27.08 | A+0.19s to AA·+3.39s to Futures | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Backstroke | SCY | 54.17 | AAA+2.08s to AAAA·Sectionals ✓+2.68s to Futures | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge |
| 200 Backstroke | SCY | 2:02.32 | AA+3.03s to AAA·+3.73s to Sectionals | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge |
| 50 Breaststroke | SCY | 32.71 | BB+0.62s to A·+6.42s to Futures | 2023-11-11 | 2023 MR FREE Freedom IMX Challenge |
| 100 Breaststroke | SCY | 1:23.40 | +4.81s to B·+21.91s to Sectionals | 2021-11-13 | 2021 MR FREE IMX Challenge |
| 200 Breaststroke | SCY | 2:09.72 | AAA+1.13s to AAAA·Sectionals ✓+1.73s to Futures | 2024-11-16 | 2024 MR FREE Freedom IMX Challenge |
| 50 Butterfly | SCY | 24.91 | AAA+0.62s to AAAA·+2.02s to Futures | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Butterfly | SCY | 52.15 | AAA+0.66s to AAAA·Sectionals ✓+1.56s to Futures | 2024-09-29 | 2024 MR FREE Season Starter |
| 200 Butterfly | SCY | 1:58.75 | AAA+3.26s to AAAA·Sectionals ✓+5.06s to Futures | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Individual Medley | SCY | 1:09.13 | 2022-03-11 | 2022 MR Metro SC Junior Olympics | |
| 200 Individual Medley | SCY | 1:56.79 | AAA+1.10s to AAAA·Sectionals ✓+2.90s to Futures | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 400 Individual Medley | SCY | 4:24.36 | AA+3.87s to AAA·+9.27s to Sectionals | 2026-03-14 | 2026 MR 15-18 Age Group Team Challenge venue |
| 400 Freestyle | SCM | 4:45.84 | BB+3.55s to A·+35.95s to Sectionals | 2023-05-06 | 2023 MR FREE Freedom Meters Showdown venue |
| 800 Freestyle | SCM | 9:33.82 | A+10.53s to AA·+50.33s to Sectionals | 2023-06-04 | 2023 MR FREE SCM Summer Splash Invite venue |
| 1500 Freestyle | SCM | 18:24.66 | A+36.97s to AA·+109.47s to Sectionals | 2023-06-03 | 2023 MR FREE SCM Summer Splash Invite venue |
| 50 Butterfly | SCM | 30.21 | A+0.82s to AA | 2023-06-04 | 2023 MR FREE SCM Summer Splash Invite venue |
| 100 Butterfly | SCM | 1:02.36 | AA+2.67s to AAA·+3.37s to Sectionals | 2024-06-08 | 2024 MR FREE Summer Splash Invite (SCM) venue |
| 200 Butterfly | SCM | 2:18.47 | AA+4.78s to AAA·+4.28s to Sectionals | 2024-06-08 | 2024 MR FREE Summer Splash Invite (SCM) venue |
| 400 Individual Medley | SCM | 5:23.69 | BB+9.70s to A·+40.50s to Sectionals | 2023-05-07 | 2023 MR FREE Freedom Meters Showdown venue |
| 50 Freestyle | LCM | 26.14 | AAA+1.15s to AAAA·+0.65s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 100 Freestyle | LCM | 56.13 | AAA+1.64s to AAAA·+0.64s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Freestyle | LCM | 2:02.45 | AAA+2.46s to AAAA·+1.16s to Sectionals | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Freestyle | LCM | 4:20.21 | AAA+4.62s to AAAA·+2.62s to Sectionals | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 800 Freestyle | LCM | 9:20.13 | AA+6.54s to AAA·+21.74s to Sectionals | 2024-07-01 | KA Firecracker Classic Long Course A/BB/C Invitational |
| 50 Backstroke | LCM | 30.28 | AAA+1.29s to AAAA·+2.39s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Backstroke | LCM | 1:07.13 | A+0.44s to AA·+5.14s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational |
| 50 Breaststroke | LCM | 57.20 | +14.61s to B·+26.31s to Futures | 2019-05-25 | 2019 mr aqua memorial results |
| 100 Breaststroke | LCM | 2:09.35 | +37.96s to B·+59.66s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 50 Butterfly | LCM | 27.60 | AAA+0.21s to AAAA·+1.31s to Futures | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 59.75 | AAA+0.86s to AAAA·Sectionals ✓+1.76s to Futures | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Butterfly | LCM | 2:16.21 | AAA+4.42s to AAAA·Sectionals ✓+6.02s to Futures | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Individual Medley | LCM | 2:40.58 | BB+7.39s to A·+24.39s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 400 Individual Medley | LCM | 5:18.33 | A+2.74s to AA·+28.44s to Sectionals | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.52 | flying | 200 Free Relay (leg 2) | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Freestyle | SCY | 50.42 | flat | 400 Free Relay | 2025-12-14 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 50.01 | flying | 400 Free Relay (leg 4) | 2025-04-02 | 2025 Eastern Zone SC Age Group Championships |
| 50 Butterfly | SCY | 26.86 | flying | 200 Medley Relay (leg 3) | 2024-03-30 | 2024 Eastern Zone SC Age Group Championships |
| 100 Butterfly | SCY | 58.25 | flying | 400 Medley Relay (leg 3) | 2024-03-28 | 2024 Eastern Zone SC Age Group Championships |
| 50 Freestyle | LCM | 25.34 | flying | 200 Free Relay (leg 3) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Freestyle | LCM | 1:00.47 | flat | 400 Free Relay | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 27.24 | flying | 200 Medley Relay (leg 3) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5269 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:18.62 | 1100 |
| 200 BK SCY | 2:02.32 | 741 |
| 200 BR SCY | 2:09.72 | 901 |
| 200 FL SCY | 1:58.75 | 854 |
| 200 IM SCY | 1:56.79 | 910 |
| 400 IM SCY | 4:24.36 | 763 |
IMR 15-16 · SCY
3862 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.56 | 901 |
| 100 BK SCY | 54.17 | 819 |
| 100 BR SCY | 1:23.40 | 330 |
| 100 FL SCY | 52.15 | 902 |
| 200 IM SCY | 1:56.79 | 910 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.14
Front half 23.90s · back half 25.24s
200 Freestyle SCY 1:45.56
Front half 51.09s · back half 54.47s
500 Freestyle SCY 4:18.62 split/total mismatch
1000 Freestyle SCY 10:01.54
Front half 299.17s · back half 302.37s
100 Backstroke SCY 54.17 split/total mismatch
200 Backstroke SCY 2:02.32
50 Breaststroke SCY 32.71 split/total mismatch
Front half 58.90s · back half -26.19s
100 Breaststroke SCY 1:23.40
Front half 39.37s · back half 44.03s
100 Butterfly SCY 52.15
200 Butterfly SCY 1:58.75
Front half 56.15s · back half 62.60s
100 Individual Medley SCY 1:09.13
Front half 31.62s · back half 37.51s
200 Individual Medley SCY 1:56.79
400 Individual Medley SCY 4:24.36
Front half 123.80s · back half 140.56s
800 Freestyle SCM 9:33.82
Front half 284.94s · back half 288.88s
1500 Freestyle SCM 18:24.66
Front half 552.37s · back half 552.29s
100 Butterfly SCM 1:02.36
Front half 29.81s · back half 32.55s
200 Butterfly SCM 2:18.47
Front half 66.55s · back half 71.92s
200 Freestyle LCM 2:02.45
Front half 59.60s · back half 62.85s
400 Freestyle LCM 4:20.21
Front half 127.30s · back half 132.91s
800 Freestyle LCM 9:20.13 split/total mismatch
100 Backstroke LCM 1:07.13 split/total mismatch
100 Butterfly LCM 59.75
200 Butterfly LCM 2:16.21
Front half 64.81s · back half 71.40s
200 Individual Medley LCM 2:40.58
Front half 74.87s · back half 85.71s
400 Individual Medley LCM 5:18.33
Front half 152.79s · back half 165.54s
Progression
Faster times are higher. One card per event, all courses & history.