Rayane Ould Abbou

Mage 15EZFLMAMRPVVAFREE

346 plausible swims · 86 meets · 2019-05-03 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.94 AA+0.25s to AAA·+0.55s to Sectionals 2026-03-13 2026 MR 15-18 Age Group Team Challenge venue
100 Freestyle SCY 49.14 AAA+1.65s to AAAA·+0.65s to Sectionals 2026-02-15 2026 MR TYR Senior Mets Winter Championship venue
200 Freestyle SCY 1:45.56 AAA+1.77s to AAAA·Sectionals ✓+3.97s to Futures 2026-02-13 2026 MR TYR Senior Mets Winter Championship venue
500 Freestyle SCY 4:18.62 AAAA·Nationals ✓ 2023-11-17 2023 MR LIAC Thanksgiving Invitational
1000 Freestyle SCY 10:01.54 AAA+13.75s to AAAA·+2.05s to Sectionals 2026-03-15 2026 MR 15-18 Age Group Team Challenge venue
1650 Freestyle SCY 19:49.45 BB+68.56s to A·+185.46s to Sectionals 2022-01-15 2022 MR FREE January Meet
50 Backstroke SCY 27.08 A+0.19s to AA·+3.39s to Futures 2026-03-27 ISCA INTERNATIONAL SENIOR CUP venue
100 Backstroke SCY 54.17 AAA+2.08s to AAAA·Sectionals ✓+2.68s to Futures 2026-03-13 2026 MR 15-18 Age Group Team Challenge
200 Backstroke SCY 2:02.32 AA+3.03s to AAA·+3.73s to Sectionals 2026-03-13 2026 MR 15-18 Age Group Team Challenge
50 Breaststroke SCY 32.71 BB+0.62s to A·+6.42s to Futures 2023-11-11 2023 MR FREE Freedom IMX Challenge
100 Breaststroke SCY 1:23.40 +4.81s to B·+21.91s to Sectionals 2021-11-13 2021 MR FREE IMX Challenge
200 Breaststroke SCY 2:09.72 AAA+1.13s to AAAA·Sectionals ✓+1.73s to Futures 2024-11-16 2024 MR FREE Freedom IMX Challenge
50 Butterfly SCY 24.91 AAA+0.62s to AAAA·+2.02s to Futures 2026-03-25 ISCA INTERNATIONAL SENIOR CUP venue
100 Butterfly SCY 52.15 AAA+0.66s to AAAA·Sectionals ✓+1.56s to Futures 2024-09-29 2024 MR FREE Season Starter
200 Butterfly SCY 1:58.75 AAA+3.26s to AAAA·Sectionals ✓+5.06s to Futures 2026-03-28 ISCA INTERNATIONAL SENIOR CUP venue
100 Individual Medley SCY 1:09.13 2022-03-11 2022 MR Metro SC Junior Olympics
200 Individual Medley SCY 1:56.79 AAA+1.10s to AAAA·Sectionals ✓+2.90s to Futures 2025-03-14 2025 MR SC Junior Metropolitan Championships
400 Individual Medley SCY 4:24.36 AA+3.87s to AAA·+9.27s to Sectionals 2026-03-14 2026 MR 15-18 Age Group Team Challenge venue
400 Freestyle SCM 4:45.84 BB+3.55s to A·+35.95s to Sectionals 2023-05-06 2023 MR FREE Freedom Meters Showdown venue
800 Freestyle SCM 9:33.82 A+10.53s to AA·+50.33s to Sectionals 2023-06-04 2023 MR FREE SCM Summer Splash Invite venue
1500 Freestyle SCM 18:24.66 A+36.97s to AA·+109.47s to Sectionals 2023-06-03 2023 MR FREE SCM Summer Splash Invite venue
50 Butterfly SCM 30.21 A+0.82s to AA 2023-06-04 2023 MR FREE SCM Summer Splash Invite venue
100 Butterfly SCM 1:02.36 AA+2.67s to AAA·+3.37s to Sectionals 2024-06-08 2024 MR FREE Summer Splash Invite (SCM) venue
200 Butterfly SCM 2:18.47 AA+4.78s to AAA·+4.28s to Sectionals 2024-06-08 2024 MR FREE Summer Splash Invite (SCM) venue
400 Individual Medley SCM 5:23.69 BB+9.70s to A·+40.50s to Sectionals 2023-05-07 2023 MR FREE Freedom Meters Showdown venue
50 Freestyle LCM 26.14 AAA+1.15s to AAAA·+0.65s to Sectionals 2026-04-24 2026 MR LIAC Speedo Long Island Challenge
100 Freestyle LCM 56.13 AAA+1.64s to AAAA·+0.64s to Sectionals 2026-05-14 2026 EZ LC Speedo Super Sectionals venue
200 Freestyle LCM 2:02.45 AAA+2.46s to AAAA·+1.16s to Sectionals 2026-05-15 2026 EZ LC Speedo Super Sectionals venue
400 Freestyle LCM 4:20.21 AAA+4.62s to AAAA·+2.62s to Sectionals 2026-05-16 2026 EZ LC Speedo Super Sectionals venue
800 Freestyle LCM 9:20.13 AA+6.54s to AAA·+21.74s to Sectionals 2024-07-01 KA Firecracker Classic Long Course A/BB/C Invitational
50 Backstroke LCM 30.28 AAA+1.29s to AAAA·+2.39s to Futures 2026-05-14 2026 EZ LC Speedo Super Sectionals venue
100 Backstroke LCM 1:07.13 A+0.44s to AA·+5.14s to Sectionals 2024-05-11 2024 MR LIAC Spring Kickoff Invitational
50 Breaststroke LCM 57.20 +14.61s to B·+26.31s to Futures 2019-05-25 2019 mr aqua memorial results
100 Breaststroke LCM 2:09.35 +37.96s to B·+59.66s to Sectionals 2019-07-12 2019 MR COND July Jubilee Invitational
50 Butterfly LCM 27.60 AAA+0.21s to AAAA·+1.31s to Futures 2026-05-17 2026 EZ LC Speedo Super Sectionals venue
100 Butterfly LCM 59.75 AAA+0.86s to AAAA·Sectionals ✓+1.76s to Futures 2026-04-24 2026 MR LIAC Speedo Long Island Challenge
200 Butterfly LCM 2:16.21 AAA+4.42s to AAAA·Sectionals ✓+6.02s to Futures 2026-04-24 2026 MR LIAC Speedo Long Island Challenge
200 Individual Medley LCM 2:40.58 BB+7.39s to A·+24.39s to Sectionals 2023-06-10 2023 MR LIAC Summertime Classic Invitational venue
400 Individual Medley LCM 5:18.33 A+2.74s to AA·+28.44s to Sectionals 2024-07-19 2024 Metropolitan LC Junior Met Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.52 flying 200 Free Relay (leg 2) 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 50.42 flat 400 Free Relay 2025-12-14 2025 Katie Ledecky Invitational
100 Freestyle SCY 50.01 flying 400 Free Relay (leg 4) 2025-04-02 2025 Eastern Zone SC Age Group Championships
50 Butterfly SCY 26.86 flying 200 Medley Relay (leg 3) 2024-03-30 2024 Eastern Zone SC Age Group Championships
100 Butterfly SCY 58.25 flying 400 Medley Relay (leg 3) 2024-03-28 2024 Eastern Zone SC Age Group Championships
50 Freestyle LCM 25.34 flying 200 Free Relay (leg 3) 2026-05-14 2026 EZ LC Speedo Super Sectionals
100 Freestyle LCM 1:00.47 flat 400 Free Relay 2024-07-20 2024 Metropolitan LC Junior Met Championships
50 Butterfly LCM 27.24 flying 200 Medley Relay (leg 3) 2026-05-14 2026 EZ LC Speedo Super Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5269 points (6/6 events)

EventTime Points
500 FR SCY 4:18.62 1100
200 BK SCY 2:02.32 741
200 BR SCY 2:09.72 901
200 FL SCY 1:58.75 854
200 IM SCY 1:56.79 910
400 IM SCY 4:24.36 763

IMR 15-16 · SCY

3862 points (5/5 events)

EventTime Points
200 FR SCY 1:45.56 901
100 BK SCY 54.17 819
100 BR SCY 1:23.40 330
100 FL SCY 52.15 902
200 IM SCY 1:56.79 910

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.14

23.90
25.24

Front half 23.90s · back half 25.24s

200 Freestyle SCY 1:45.56

24.39
26.70
27.28
27.19

Front half 51.09s · back half 54.47s

500 Freestyle SCY 4:18.62 split/total mismatch

28.08
58.78
90.62
122.59
291.82
323.68
283.85
314.03
28.47
60.19
92.40
125.20

1000 Freestyle SCY 10:01.54

27.07
29.54
29.97
30.01
30.21
30.25
30.49
30.44
30.60
30.59
30.48
30.54
30.47
30.49
30.42
30.46
30.14
30.24
30.31
28.82

Front half 299.17s · back half 302.37s

100 Backstroke SCY 54.17 split/total mismatch

27.07
56.61
86.58
116.59
26.22
54.17
268.58
299.17
329.65
360.19
26.45
54.21
512.17
542.41
572.72
601.54
25.99
54.62

200 Backstroke SCY 2:02.32

27.79
58.00
29.31
60.07
91.41
122.32

50 Breaststroke SCY 32.71 split/total mismatch

27.97
30.93
32.10
32.56

Front half 58.90s · back half -26.19s

100 Breaststroke SCY 1:23.40

39.37
44.03

Front half 39.37s · back half 44.03s

100 Butterfly SCY 52.15

26.31
55.79
25.08
52.15

200 Butterfly SCY 1:58.75

26.00
30.15
31.09
31.51

Front half 56.15s · back half 62.60s

100 Individual Medley SCY 1:09.13

31.62
37.51

Front half 31.62s · back half 37.51s

200 Individual Medley SCY 1:56.79

27.47
59.22
91.92
124.37
24.83
53.89
89.67
116.79

400 Individual Medley SCY 4:24.36

26.16
30.50
33.67
33.47
40.45
40.76
30.06
29.29

Front half 123.80s · back half 140.56s

800 Freestyle SCM 9:33.82

31.49
34.82
35.62
36.13
36.50
36.73
36.82
36.83
36.80
36.69
36.29
36.19
36.75
36.46
36.00
33.70

Front half 284.94s · back half 288.88s

1500 Freestyle SCM 18:24.66

32.10
36.24
36.40
36.84
37.15
37.40
37.35
37.66
37.24
37.51
37.19
37.43
37.78
37.01
37.07
37.30
37.09
37.41
37.33
37.33
37.47
37.81
37.27
37.34
37.16
36.53
36.05
36.18
35.20
34.82

Front half 552.37s · back half 552.29s

100 Butterfly SCM 1:02.36

29.81
32.55

Front half 29.81s · back half 32.55s

200 Butterfly SCM 2:18.47

30.75
35.80
36.26
35.66

Front half 66.55s · back half 71.92s

200 Freestyle LCM 2:02.45

59.60
62.85

Front half 59.60s · back half 62.85s

400 Freestyle LCM 4:20.21

60.82
66.48
66.99
65.92

Front half 127.30s · back half 132.91s

800 Freestyle LCM 9:20.13 split/total mismatch

30.44
33.72
34.70
35.22
35.54
35.63
35.92
35.95
36.00
36.05
36.12
36.16
36.18
35.65
35.31
31.54

100 Backstroke LCM 1:07.13 split/total mismatch

173.13
209.14
245.86
281.60
33.43
68.29
463.03
498.20
533.48
566.75
33.75
68.53

100 Butterfly LCM 59.75

28.25
60.17
27.59
59.75

200 Butterfly LCM 2:16.21

30.46
34.35
34.99
36.41

Front half 64.81s · back half 71.40s

200 Individual Medley LCM 2:40.58

32.60
42.27
50.41
35.30

Front half 74.87s · back half 85.71s

400 Individual Medley LCM 5:18.33

32.44
37.97
41.54
40.84
48.18
48.38
34.75
34.23

Front half 152.79s · back half 165.54s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.94 19 swims
100 Freestyle SCY 49.14 20 swims
200 Freestyle SCY 1:45.56 17 swims
500 Freestyle SCY 4:18.62 14 swims
1000 Freestyle SCY 10:01.54 4 swims
1650 Freestyle SCY 19:49.45 1 swim
50 Backstroke SCY 27.08 12 swims
100 Backstroke SCY 54.17 13 swims
200 Backstroke SCY 2:02.32 5 swims
50 Breaststroke SCY 32.71 9 swims
100 Breaststroke SCY 1:23.40 5 swims
200 Breaststroke SCY 2:09.72 4 swims
50 Butterfly SCY 24.91 12 swims
100 Butterfly SCY 52.15 26 swims
200 Butterfly SCY 1:58.75 21 swims
100 Individual Medley SCY 1:09.13 6 swims
200 Individual Medley SCY 1:56.79 13 swims
400 Individual Medley SCY 4:24.36 8 swims
400 Freestyle SCM 4:45.84 1 swim
800 Freestyle SCM 9:33.82 2 swims
1500 Freestyle SCM 18:24.66 2 swims
50 Butterfly SCM 30.21 1 swim
100 Butterfly SCM 1:02.36 3 swims
200 Butterfly SCM 2:18.47 2 swims
400 Individual Medley SCM 5:23.69 1 swim
50 Freestyle LCM 26.14 13 swims
100 Freestyle LCM 56.13 15 swims
200 Freestyle LCM 2:02.45 10 swims
400 Freestyle LCM 4:20.21 9 swims
800 Freestyle LCM 9:20.13 2 swims
50 Backstroke LCM 30.28 9 swims
100 Backstroke LCM 1:07.13 13 swims
50 Breaststroke LCM 57.20 3 swims
100 Breaststroke LCM 2:09.35 1 swim
50 Butterfly LCM 27.60 13 swims
100 Butterfly LCM 59.75 20 swims
200 Butterfly LCM 2:16.21 11 swims
200 Individual Medley LCM 2:40.58 2 swims
400 Individual Medley LCM 5:18.33 4 swims