James Vanderheyden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.05 | +0.26s to B | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:15.77 | +4.28s to B | 2024-11-10 | 2024 MN NSAC Fall Invite venue |
| 200 Freestyle | SCY | 2:55.44 | +19.45s to B | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 venue |
| 500 Freestyle | SCY | 8:22.91 | +83.02s to B | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
| 50 Backstroke | SCY | 40.92 | +2.43s to B | 2024-11-10 | 2024 MN NSAC Fall Invite venue |
| 100 Backstroke | SCY | 1:34.08 | +11.89s to B | 2024-10-27 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 venue |
| 50 Breaststroke | SCY | 42.42 | B+2.33s to BB | 2024-11-10 | 2024 MN NSAC Fall Invite venue |
| 100 Breaststroke | SCY | 1:37.88 | +5.29s to B | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 venue |
| 200 Breaststroke | SCY | 3:43.07 | +26.58s to B | 2024-10-27 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 venue |
| 50 Butterfly | SCY | 45.38 | +8.29s to B | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:26.81 | +4.92s to B | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship venue |
| 200 Individual Medley | SCY | 3:31.03 | +31.74s to B | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
| 50 Freestyle | LCM | 38.52 | +1.13s to B | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:33.47 | +11.38s to B | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 200 Freestyle | LCM | 3:19.24 | +20.05s to B | 2024-06-16 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 50 Backstroke | LCM | 48.46 | +3.87s to B | 2024-06-01 | 2024 MN GREAT WOLF HUFF N PUFF INVITE venue |
| 100 Backstroke | LCM | 1:45.11 | +7.92s to B | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 50 Breaststroke | LCM | 51.40 | +1.61s to B | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Breaststroke | LCM | 1:54.89 | +7.10s to B | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 55.67 | +13.68s to B | 2024-06-02 | 2024 MN GREAT WOLF HUFF N PUFF INVITE venue |
| 100 Butterfly | LCM | 2:14.64 | +39.55s to B | 2024-06-01 | 2024 MN GREAT WOLF HUFF N PUFF INVITE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.73 | flat | 200 Free Relay | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 |
| 50 Freestyle | SCY | 36.18 | flying | 200 Free Relay (leg 2) | 2024-11-23 | 2024 MN STRM 3rd Annual Movember Invite |
| 50 Breaststroke | SCY | 44.17 | flying | 200 Medley Relay (leg 2) | 2024-10-27 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 |
| 50 Freestyle | LCM | 39.31 | flying | 200 Free Relay (leg 3) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:32.93 | flying | 400 Free Relay (leg 4) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Breaststroke | LCM | 52.90 | flying | 200 Medley Relay (leg 2) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Breaststroke | LCM | 1:52.50 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1074 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:22.91 | 245 |
| 100 BK SCY | 1:34.08 | 252 |
| 100 BR SCY | 1:37.88 | 332 |
| 200 IM SCY | 3:31.03 | 245 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1582 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.44 | 296 |
| 50 BK SCY | 40.92 | 326 |
| 50 BR SCY | 42.42 | 409 |
| 50 FL SCY | 45.38 | 203 |
| 100 IM SCY | 1:26.81 | 348 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.77
Front half 34.88s · back half 40.89s
200 Freestyle SCY 2:55.44
Front half 87.88s · back half 87.56s
500 Freestyle SCY 8:22.91
Front half 244.75s · back half 258.16s
100 Backstroke SCY 1:34.08 RT 0.69s
Front half 45.72s · back half 48.36s
100 Breaststroke SCY 1:37.88
Front half 44.80s · back half 53.08s
200 Breaststroke SCY 3:43.07
Front half 110.26s · back half 112.81s
100 Individual Medley SCY 1:26.81
Front half 40.61s · back half 46.20s
200 Individual Medley SCY 3:31.03
Front half 106.18s · back half 104.85s
100 Freestyle LCM 1:33.47
Front half 43.05s · back half 50.42s
200 Freestyle LCM 3:19.24
Front half 94.98s · back half 104.26s
100 Backstroke LCM 1:45.11
Front half 51.37s · back half 53.74s
100 Breaststroke LCM 1:54.89
Front half 53.41s · back half 61.48s
100 Butterfly LCM 2:14.64
Front half 63.37s · back half 71.27s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.