Soph Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.50 | B+1.61s to BB | 2025-10-11 | 2025 OCTOBERFEST SWIM MEET venue |
| 100 Freestyle | SCY | 1:07.70 | B+0.41s to BB | 2025-12-13 | CCS Holiday Classic 2025 venue |
| 200 Freestyle | SCY | 2:40.20 | +2.51s to B | 2025-11-08 | 2025 SYS Turkey Meet venue |
| 50 Backstroke | SCY | 39.08 | +1.89s to B | 2025-12-13 | CCS Holiday Classic 2025 venue |
| 100 Backstroke | SCY | 1:20.58 | +1.29s to B | 2026-03-28 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Breaststroke | SCY | 43.29 | +0.10s to B | 2025-12-13 | CCS Holiday Classic 2025 venue |
| 100 Breaststroke | SCY | 1:37.44 | +6.45s to B | 2025-10-11 | 2025 OCTOBERFEST SWIM MEET venue |
| 100 Individual Medley | SCY | 1:26.28 | 2025-10-11 | 2025 OCTOBERFEST SWIM MEET venue | |
| 200 Individual Medley | SCY | 3:01.34 | +4.65s to B | 2025-11-08 | 2025 SYS Turkey Meet venue |
| 50 Freestyle | LCM | 32.57 | A+1.28s to AA | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 200 Freestyle | LCM | 2:43.09 | BB+8.40s to A | 2026-05-16 | 2026 Kent B. Holdren Memorial Meet venue |
| 50 Backstroke | LCM | 40.54 | BB+3.05s to A | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 100 Backstroke | LCM | 1:35.68 | +3.09s to B | 2026-05-16 | 2026 Kent B. Holdren Memorial Meet venue |
| 50 Breaststroke | LCM | 42.72 | BB+0.63s to A | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | flying | 200 Free Relay (leg 2) | 2026-03-28 | Destination Athlete Centennial Invite - 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
358 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:01.34 | 358 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1413 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.20 | 372 |
| 100 BK SCY | 1:20.58 | 366 |
| 100 BR SCY | 1:37.44 | 317 |
| 200 IM SCY | 3:01.34 | 358 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.70
Front half 32.30s · back half 35.40s
200 Freestyle SCY 2:40.20
Front half 78.56s · back half 81.64s
100 Backstroke SCY 1:20.58
Front half 39.57s · back half 41.01s
200 Individual Medley SCY 3:01.34
Front half 89.76s · back half 91.58s
200 Freestyle LCM 2:43.09
Front half 77.32s · back half 85.77s
100 Backstroke LCM 1:35.68
Front half 46.95s · back half 48.73s
Progression
Faster times are higher. One card per event, all courses & history.