Soph Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | BB+0.95s to A·+4.05s to Sectionals | 2026-10-17 | 2026 SPEEDO OCROBERFEST Swim Meetvenue |
| 100 Freestyle | SCY | 1:04.26 | BB+3.37s to A·+10.17s to Sectionals | 2026-07-11 | CCS Summer Series1 2026venue |
| 200 Freestyle | SCY | 2:40.20 | +6.41s to B·+43.51s to Sectionals | 2025-11-08 | 2025 SYS Turkey Meetvenue |
| 500 Freestyle | SCY | 6:22.11 | BB+28.72s to A·+72.22s to Sectionals | 2026-07-11 | CCS Summer Series1 2026venue |
| 50 Backstroke | SCY | 39.08 | +2.49s to B·+10.49s to Sectionals | 2025-12-13 | CCS Holiday Classic 2025venue |
| 100 Backstroke | SCY | 1:14.45 | B+2.76s to BB·+13.66s to Sectionals | 2026-07-11 | CCS Summer Series1 2026venue |
| 50 Breaststroke | SCY | 39.97 | B+0.88s to BB·+6.38s to Sectionals | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 100 Breaststroke | SCY | 1:22.53 | B+0.14s to BB·+11.64s to Sectionals | 2026-10-17 | 2026 SPEEDO OCROBERFEST Swim Meetvenue |
| 100 Butterfly | SCY | 1:25.19 | +8.30s to B·+26.10s to Sectionals | 2026-10-17 | 2026 SPEEDO OCROBERFEST Swim Meetvenue |
| 100 Individual Medley | SCY | 1:26.28 | 2025-10-11 | 2025 OCTOBERFEST SWIM MEETvenue | |
| 200 Individual Medley | SCY | 2:42.42 | B+2.23s to BB·+29.83s to Sectionals | 2026-07-11 | CCS Summer Series1 2026venue |
| 50 Freestyle | LCM | 32.57 | BB+0.58s to A·+4.18s to Sectionals | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue |
| 200 Freestyle | LCM | 2:43.09 | B+0.10s to BB·+31.00s to Sectionals | 2026-05-16 | 2026 Kent B. Holdren Memorial Meetvenue |
| 50 Backstroke | LCM | 40.54 | B+0.85s to BB·+7.65s to Sectionals | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue |
| 100 Backstroke | LCM | 1:35.68 | +5.69s to B·+25.89s to Sectionals | 2026-05-16 | 2026 Kent B. Holdren Memorial Meetvenue |
| 50 Breaststroke | LCM | 42.72 | BB+1.63s to A·+4.43s to Sectionals | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | flying | 200 Free Relay (leg 2) | 2026-03-28 | Destination Athlete Centennial Invite - 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1027 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.11 | 529 |
| 200 IM SCY | 2:42.42 | 498 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2165 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.20 | 372 |
| 100 BK SCY | 1:14.45 | 465 |
| 100 BR SCY | 1:22.53 | 522 |
| 100 FL SCY | 1:25.19 | 308 |
| 200 IM SCY | 2:42.42 | 498 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.26
Front half 31.32s · back half 32.94s
200 Freestyle SCY 2:40.20
Front half 78.56s · back half 81.64s
500 Freestyle SCY 6:22.11
Front half 186.42s · back half 195.69s
100 Backstroke SCY 1:14.45
100 Breaststroke SCY 1:22.53
Front half 38.62s · back half 43.91s
100 Butterfly SCY 1:25.19
Front half 38.53s · back half 46.66s
200 Individual Medley SCY 2:42.42
Front half 79.67s · back half 82.75s
200 Freestyle LCM 2:43.09
Front half 77.32s · back half 85.77s
100 Backstroke LCM 1:35.68
Front half 46.95s · back half 48.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.