Jamie Zgola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | BB+1.08s to A·+3.78s to Sectionals | 2025-02-02 | 2025 FrOZen Frenzy Meetvenue |
| 100 Freestyle | SCY | 1:03.63 | BB+2.74s to A·+9.14s to Sectionals | 2024-01-13 | 2024 WI SWAT Winter Grand Prixvenue |
| 200 Freestyle | SCY | 2:17.42 | BB+5.53s to A·+19.53s to Sectionals | 2025-02-02 | 2025 FrOZen Frenzy Meetvenue |
| 500 Freestyle | SCY | 6:12.34 | BB+18.95s to A·+57.35s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meetvenue |
| 50 Backstroke | SCY | 35.55 | B+1.56s to BB·+8.26s to Sectionals | 2024-02-10 | 2024 NBSC Valentine Meetslow pool |
| 100 Backstroke | SCY | 1:17.70 | +0.51s to B·+17.21s to Sectionals | 2024-10-13 | 2024 Ozaukee Aquatics Fall Classicvenue |
| 200 Backstroke | SCY | 2:37.50 | B+1.61s to BB·+26.01s to Sectionals | 2024-12-14 | Rocket Aquatics 2024 Distance Classicvenue |
| 50 Breaststroke | SCY | 34.22 | AA+1.13s to AAA·+3.53s to Sectionals | 2024-01-27 | 2024 Speedo Sprint Cup Challengevenue |
| 100 Breaststroke | SCY | 1:14.59 | A+1.70s to AA·+5.10s to Sectionals | 2024-12-07 | 2024 WI Dale Schrank Memorial Meetvenue |
| 200 Breaststroke | SCY | 2:38.43 | A+1.54s to AA·+7.44s to Sectionals | 2024-12-15 | Rocket Aquatics 2024 Distance Classicvenue |
| 50 Butterfly | SCY | 32.70 | BB+1.81s to A·+6.01s to Sectionals | 2024-01-27 | 2024 Speedo Sprint Cup Challengevenue |
| 100 Individual Medley | SCY | 1:11.52 | 2025-01-12 | 2025 WI SWAT Winter Grand Prixvenue | |
| 200 Individual Medley | SCY | 2:33.98 | BB+6.09s to A·+20.99s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meetvenue |
| 50 Freestyle | LCM | 33.33 | BB+1.34s to A·+4.54s to Sectionals | 2024-05-04 | 15th Annual Early Birdvenue |
| 100 Freestyle | LCM | 1:12.50 | BB+2.91s to A·+10.71s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hemvenue |
| 200 Freestyle | LCM | 2:43.74 | B+0.75s to BB·+30.65s to Sectionals | 2025-05-31 | WBSC Long Course Luauvenue |
| 400 Freestyle | LCM | 5:37.25 | BB+21.06s to A·+54.86s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 50 Backstroke | LCM | 41.95 | B+2.26s to BB·+10.46s to Sectionals | 2024-04-28 | 2024 PX3 Spring IMR/IMX Challengeslow pool |
| 100 Backstroke | LCM | 1:26.98 | B+3.39s to BB·+16.49s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hemvenue |
| 50 Breaststroke | LCM | 38.04 | AA+0.45s to AAA·+2.45s to Sectionals | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 100 Breaststroke | LCM | 1:24.33 | A+0.14s to AA·+4.34s to Sectionals | 2024-08-09 | 2025 Central Zone 14 & Under Championship Meevenue |
| 200 Breaststroke | LCM | 3:01.96 | A+0.57s to AA·+9.17s to Sectionals | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 50 Butterfly | LCM | 40.43 | +0.44s to B·+10.14s to Sectionals | 2024-04-27 | 2024 PX3 Spring IMR/IMX Challengeslow pool |
| 100 Butterfly | LCM | 1:37.63 | +10.24s to B·+29.54s to Sectionals | 2024-06-02 | 9th Annual Pirate Plungevenue |
| 200 Individual Medley | LCM | 2:54.93 | BB+5.74s to A·+23.64s to Sectionals | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.54 | flat | 200 Free Relay | 2024-10-13 | 2024 Ozaukee Aquatics Fall Classic |
| 50 Freestyle | SCY | 28.51 | flying | 200 Free Relay (leg 4) | 2025-01-12 | 2025 WI SWAT Winter Grand Prix |
| 50 Freestyle | SCY | 28.63 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet |
| 50 Breaststroke | SCY | 34.20 | flying | 200 Medley Relay (leg 2) | 2024-10-12 | 2024 Ozaukee Aquatics Fall Classic |
| 50 Freestyle | LCM | 32.97 | flying | 200 Free Relay (leg 3) | 2025-06-01 | WBSC Long Course Luau |
| 50 Breaststroke | LCM | 38.74 | flying | 200 Medley Relay (leg 2) | 2025-05-31 | WBSC Long Course Luau |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2393 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.34 | 572 |
| 200 BK SCY | 2:37.50 | 497 |
| 200 BR SCY | 2:38.43 | 739 |
| 200 IM SCY | 2:33.98 | 585 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2639 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.74 | 517 |
| 100 BK LCM | 1:26.98 | 463 |
| 100 BR LCM | 1:24.33 | 755 |
| 100 FL LCM | 1:37.63 | 300 |
| 200 IM LCM | 2:54.93 | 604 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.63
Front half 30.43s · back half 33.20s
200 Freestyle SCY 2:17.42
Front half 67.41s · back half 70.01s
500 Freestyle SCY 6:12.34
Front half 187.77s · back half 184.57s
100 Backstroke SCY 1:17.70
Front half 38.38s · back half 39.32s
200 Backstroke SCY 2:37.50
Front half 76.53s · back half 80.97s
100 Breaststroke SCY 1:14.59
Front half 35.76s · back half 38.83s
200 Breaststroke SCY 2:38.43
Front half 76.04s · back half 82.39s
100 Individual Medley SCY 1:11.52
Front half 35.95s · back half 35.57s
200 Individual Medley SCY 2:33.98
Front half 77.99s · back half 75.99s
100 Freestyle LCM 1:12.50
Front half 34.82s · back half 37.68s
200 Freestyle LCM 2:43.74
Front half 80.10s · back half 83.64s
400 Freestyle LCM 5:37.25
Front half 165.49s · back half 171.76s
100 Backstroke LCM 1:26.98
Front half 42.71s · back half 44.27s
100 Breaststroke LCM 1:24.33
Front half 39.66s · back half 44.67s
200 Breaststroke LCM 3:01.96 split/total mismatch
100 Butterfly LCM 1:37.63
Front half 42.90s · back half 54.73s
200 Individual Medley LCM 2:54.93 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.