Sophia Ulvestad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.25 | AA+1.16s to AAA | 2020-01-26 | 2020 CO TOPS Colorado Open venue |
| 100 Freestyle | SCY | 56.38 | AA+1.89s to AAA | 2020-11-07 | 2020 CO TOPS November IntraSquad venue |
| 200 Freestyle | SCY | 2:00.85 | AA+3.46s to AAA | 2021-02-20 | 2021 CO FAST Aquarius Invite venue |
| 500 Freestyle | SCY | 5:38.77 | A+8.08s to AA | 2020-03-08 | 2020 CO CSI 14&U Silver State venue |
| 1000 Freestyle | SCY | 12:06.76 | BB+8.27s to A | 2019-11-08 | 2019 CO Jeffco Pineapple Open slow pool |
| 50 Backstroke | SCY | 31.27 | BB+0.98s to A | 2017-09-30 | 2017 CO CSA Fall Kickoff venue |
| 100 Backstroke | SCY | 1:03.57 | A+1.98s to AA | 2020-03-07 | 2020 CO CSI 14&U Silver State venue |
| 200 Backstroke | SCY | 2:20.24 | BB+0.95s to A | 2019-11-09 | 2019 CO Jeffco Pineapple Open slow pool |
| 50 Breaststroke | SCY | 34.14 | A+0.25s to AA | 2017-12-02 | 2017 CO CSI Pioneer Open venue |
| 100 Breaststroke | SCY | 1:13.22 | A+2.13s to AA | 2018-02-23 | 2018 CO CSI 14&U Age Group Championships venue |
| 200 Breaststroke | SCY | 2:33.94 | AA+6.65s to AAA | 2020-03-08 | 2020 CO CSI 14&U Silver State venue |
| 50 Butterfly | SCY | 28.86 | A+0.07s to AA | 2018-02-23 | 2018 CO CSI 14&U Age Group Championships venue |
| 100 Butterfly | SCY | 59.09 | AA+0.30s to AAA | 2020-01-26 | 2020 CO TOPS Colorado Open venue |
| 200 Butterfly | SCY | 2:10.54 | AAA+5.75s to AAAA | 2019-12-08 | 2019 CO CSI Pioneer Open venue |
| 100 Individual Medley | SCY | 1:05.04 | 2018-02-24 | 2018 CO CSI 14&U Age Group Championships venue | |
| 200 Individual Medley | SCY | 2:15.48 | AA+3.99s to AAA | 2021-02-21 | 2021 CO FAST Aquarius Invite venue |
| 400 Individual Medley | SCY | 4:45.68 | AA+4.19s to AAA | 2019-12-07 | 2019 CO CSI Pioneer Open venue |
| 50 Freestyle | LCM | 29.70 | AA+1.11s to AAA | 2019-06-29 | 2019 CO Zone 2 13&O District Meet venue |
| 100 Freestyle | LCM | 1:03.83 | AA+2.14s to AAA | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 200 Freestyle | LCM | 2:21.13 | A+1.84s to AA | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 400 Freestyle | LCM | 5:03.26 | A+8.37s to AA | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 1500 Freestyle | LCM | 20:33.56 | BB+11.87s to A | 2019-06-30 | 2019 CO Zone 2 13&O District Meet venue |
| 50 Backstroke | LCM | 35.63 | BB+0.24s to A | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 100 Backstroke | LCM | 1:16.74 | BB+1.75s to A | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 200 Backstroke | LCM | 2:43.67 | BB+2.68s to A | 2019-06-29 | 2019 CO Zone 2 13&O District Meet venue |
| 50 Breaststroke | LCM | 40.27 | BB+0.08s to A | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 100 Breaststroke | LCM | 1:23.09 | A+1.60s to AA | 2019-07-19 | 2019 CO CSI Senior LC State Championships venue |
| 200 Breaststroke | LCM | 3:08.72 | BB+6.33s to A | 2018-06-15 | 2018 CO CSI Long Course Open venue |
| 50 Butterfly | LCM | 31.15 | AA+0.36s to AAA | 2021-02-27 | 2021 CO TOPS February LCM IntraSquad venue |
| 100 Butterfly | LCM | 1:08.50 | AA+2.21s to AAA | 2019-07-19 | 2019 CO CSI Senior LC State Championships venue |
| 200 Butterfly | LCM | 2:35.90 | A+1.31s to AA | 2019-07-21 | 2019 CO CSI Senior LC State Championships venue |
| 200 Individual Medley | LCM | 2:37.66 | A+0.17s to AA | 2019-07-21 | 2019 CO CSI Senior LC State Championships venue |
| 400 Individual Medley | LCM | 5:37.43 | A+2.34s to AA | 2017-07-30 | 2017 CO CSI Age Group LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.55 | flying | 200 Free Relay (leg 2) | 2017-12-02 | 2017 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 27.05 | flying | 200 Medley Relay (leg 4) | 2017-12-01 | 2017 CO CSI Pioneer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4547 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.77 | 699 |
| 200 BK SCY | 2:20.24 | 653 |
| 200 BR SCY | 2:33.94 | 744 |
| 200 FL SCY | 2:10.54 | 865 |
| 200 IM SCY | 2:15.48 | 777 |
| 400 IM SCY | 4:45.68 | 809 |
IMR 15-16 · SCY
3778 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.85 | 791 |
| 100 BK SCY | 1:03.57 | 686 |
| 100 BR SCY | 1:13.22 | 683 |
| 100 FL SCY | 59.09 | 841 |
| 200 IM SCY | 2:15.48 | 777 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.38
Front half 26.78s · back half 29.60s
200 Freestyle SCY 2:00.85
Front half 59.61s · back half 61.24s
500 Freestyle SCY 5:38.77
Front half 166.04s · back half 172.73s
1000 Freestyle SCY 12:06.76
Front half 355.76s · back half 371.00s
100 Backstroke SCY 1:03.57
Front half 30.28s · back half 33.29s
200 Backstroke SCY 2:20.24
Front half 67.87s · back half 72.37s
100 Breaststroke SCY 1:13.22
Front half 34.62s · back half 38.60s
200 Breaststroke SCY 2:33.94
Front half 73.48s · back half 80.46s
100 Butterfly SCY 59.09
Front half 27.70s · back half 31.39s
200 Butterfly SCY 2:10.54
Front half 61.78s · back half 68.76s
100 Individual Medley SCY 1:05.04
Front half 29.57s · back half 35.47s
200 Individual Medley SCY 2:15.48
Front half 62.72s · back half 72.76s
400 Individual Medley SCY 4:45.68
Front half 135.44s · back half 150.24s
400 Freestyle LCM 5:03.26
Front half 145.80s · back half 157.46s
200 Backstroke LCM 2:43.67
Front half 79.22s · back half 84.45s
100 Breaststroke LCM 1:23.09
Front half 39.27s · back half 43.82s
200 Breaststroke LCM 3:08.72
Front half 90.11s · back half 98.61s
100 Butterfly LCM 1:08.50
Front half 31.95s · back half 36.55s
200 Butterfly LCM 2:35.90
Front half 72.08s · back half 83.82s
200 Individual Medley LCM 2:37.66
Front half 73.03s · back half 84.63s
400 Individual Medley LCM 5:37.43
Front half 161.90s · back half 175.53s
Progression
Faster times are higher. One card per event, all courses & history.