Jonathan Phalen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.33 | BB+4.34s to A·+7.34s to Sectionals | 2025-10-04 | 2025 MW ACE River Racesvenue |
| 200 Freestyle | SCY | 2:03.52 | BB+8.63s to A·+16.03s to Sectionals | 2025-10-05 | 2025 MW ACE River Racesvenue |
| 500 Freestyle | SCY | 5:37.08 | BB+24.39s to A·+44.19s to Sectionals | 2025-11-14 | 2025 MW MAC Sr Finals and Prelim/Finalsvenue |
| 50 Breaststroke | SCY | 29.22 | AA+1.23s to AAA·+2.03s to Sectionals | 2026-03-08 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 100 Breaststroke | SCY | 1:04.35 | BB+0.16s to A·+0.76s to Sectionals | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 200 Breaststroke | SCY | 2:23.76 | BB+4.17s to A·+5.17s to Sectionals | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 100 Butterfly | SCY | 59.46 | BB+3.27s to A·+5.47s to Sectionals | 2026-03-06 | 2026 MW Midwestern Senior Short Course Champsvenue |
| 100 Individual Medley | SCY | 1:03.74 | 2025-10-04 | 2025 MW ACE River Racesvenue | |
| 50 Freestyle | LCM | 28.76 | BB+1.37s to A·+2.77s to Sectionals | 2026-06-27 | 2026 MW LSS Capital City Classicvenue |
| 100 Freestyle | LCM | 1:01.55 | BB+1.36s to A·+4.96s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:21.86 | BB+10.27s to A·+18.37s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 50 Backstroke | LCM | 33.71 | BB+1.72s to A·+5.02s to Sectionals | 2026-04-25 | 2026 MW GOAL Sprint Cupvenue |
| 100 Backstroke | LCM | 1:15.13 | B+2.54s to BB·+10.74s to Sectionals | 2026-04-26 | 2026 MW GOAL Sprint Cupvenue |
| 200 Backstroke | LCM | 2:51.18 | +0.99s to B·+31.39s to Sectionals | 2026-07-18 | 2026 MW FAST Last Chancevenue |
| 50 Breaststroke | LCM | 33.02 | AA+0.83s to AAA·+1.03s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 100 Breaststroke | LCM | 1:12.50 | A+0.91s to AA·Sectionals ✓+4.31s to Futures | 2026-06-28 | 2026 MW LSS Capital City Classicvenue |
| 200 Breaststroke | LCM | 2:46.14 | BB+2.85s to A·+6.35s to Sectionals | 2026-06-26 | 2026 MW LSS Capital City Classicvenue |
| 50 Butterfly | LCM | 29.90 | BB+0.01s to A·+2.51s to Sectionals | 2026-07-26 | 2026 MW Midwestern LC Championshipvenue |
| 100 Butterfly | LCM | 1:12.11 | B+2.42s to BB·+10.62s to Sectionals | 2026-07-19 | 2026 MW FAST Last Chancevenue |
| 200 Individual Medley | LCM | 2:33.19 | BB+5.10s to A·+13.80s to Sectionals | 2026-04-26 | 2026 MW GOAL Sprint Cupvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.18 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 MW Midwestern Senior Short Course Champs |
| 50 Breaststroke | SCY | 28.55 | flying | 200 Medley Relay (leg 2) | 2026-03-06 | 2026 MW Midwestern Senior Short Course Champs |
| 100 Breaststroke | SCY | 1:02.98 | flying | 400 Medley Relay (leg 2) | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champs |
| 50 Freestyle | LCM | 27.03 | flying | 200 Free Relay (leg 4) | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 200 Freestyle | LCM | 2:27.58 | flying | 800 Free Relay (leg 3) | 2026-07-23 | 2026 MW Midwestern LC Championship |
| 50 Breaststroke | LCM | 32.67 | flying | 200 Medley Relay (leg 2) | 2026-06-27 | 2026 MW LSS Capital City Classic |
| 100 Breaststroke | LCM | 1:14.35 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 MW Midwestern LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1626 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:51.18 | 407 |
| 200 BR LCM | 2:46.14 | 622 |
| 200 IM LCM | 2:33.19 | 597 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2780 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.86 | 528 |
| 100 BK LCM | 1:15.13 | 464 |
| 100 BR LCM | 1:12.50 | 723 |
| 100 FL LCM | 1:12.11 | 468 |
| 200 IM LCM | 2:33.19 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.33
Front half 27.51s · back half 28.82s
200 Freestyle SCY 2:03.52
Front half 60.00s · back half 63.52s
500 Freestyle SCY 5:37.08
Front half 165.40s · back half 171.68s
100 Breaststroke SCY 1:04.35
Front half 30.64s · back half 33.71s
200 Breaststroke SCY 2:23.76
Front half 68.94s · back half 74.82s
100 Butterfly SCY 59.46
Front half 27.89s · back half 31.57s
100 Individual Medley SCY 1:03.74
Front half 30.96s · back half 32.78s
100 Freestyle LCM 1:01.55 split/total mismatch
Front half 30.05s · back half 31.50s
200 Freestyle LCM 2:21.86
Front half 68.27s · back half 73.59s
100 Backstroke LCM 1:15.13
Front half 37.58s · back half 37.55s
200 Backstroke LCM 2:51.18
Front half 85.33s · back half 85.85s
100 Breaststroke LCM 1:12.50
Front half 33.70s · back half 38.80s
200 Breaststroke LCM 2:46.14
Front half 79.99s · back half 86.15s
100 Butterfly LCM 1:12.11
Front half 33.38s · back half 38.73s
200 Individual Medley LCM 2:33.19
Front half 75.33s · back half 77.86s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.