Jonathan Phalen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.33 | BB+4.34s to A | 2025-10-04 | 2025 MW ACE River Races venue |
| 200 Freestyle | SCY | 2:03.52 | BB+8.63s to A | 2025-10-05 | 2025 MW ACE River Races venue |
| 500 Freestyle | SCY | 5:37.08 | BB+24.39s to A | 2025-11-14 | 2025 MW MAC Sr Finals and Prelim/Finals |
| 50 Breaststroke | SCY | 29.22 | AA+1.23s to AAA | 2026-03-08 | 2026 MW Midwestern Senior Short Course Champs fast pool |
| 100 Breaststroke | SCY | 1:04.35 | BB+0.16s to A | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champs fast pool |
| 200 Breaststroke | SCY | 2:23.76 | BB+4.17s to A | 2026-03-07 | 2026 MW Midwestern Senior Short Course Champs fast pool |
| 100 Butterfly | SCY | 59.46 | BB+3.27s to A | 2026-03-06 | 2026 MW Midwestern Senior Short Course Champs fast pool |
| 100 Individual Medley | SCY | 1:03.74 | 2025-10-04 | 2025 MW ACE River Races venue | |
| 200 Individual Medley | SCY | 2:03.52 | A+2.03s to AA | 2025-10-04 | 2025 MW ACE River Races |
| 50 Freestyle | LCM | 28.76 | BB+1.37s to A | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:02.63 | BB+2.44s to A | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 200 Freestyle | LCM | 2:24.12 | B+1.53s to BB | 2026-04-25 | 2026 MW GOAL Sprint Cup venue |
| 50 Backstroke | LCM | 33.71 | BB+1.72s to A | 2026-04-25 | 2026 MW GOAL Sprint Cup venue |
| 100 Backstroke | LCM | 1:15.13 | B+2.54s to BB | 2026-04-26 | 2026 MW GOAL Sprint Cup venue |
| 50 Breaststroke | LCM | 33.49 | AA+1.30s to AAA | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 100 Breaststroke | LCM | 1:12.50 | A+0.91s to AA | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 200 Breaststroke | LCM | 2:46.14 | BB+2.85s to A | 2026-06-26 | 2026 MW LSS Capital City Classic venue |
| 200 Individual Medley | LCM | 2:33.19 | BB+5.10s to A | 2026-04-26 | 2026 MW GOAL Sprint Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.18 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 MW Midwestern Senior Short Course Champs |
| 50 Freestyle | LCM | 27.03 | flying | 200 Free Relay (leg 4) | 2026-06-26 | 2026 MW LSS Capital City Classic |
| 50 Breaststroke | LCM | 32.67 | flying | 200 Medley Relay (leg 2) | 2026-06-27 | 2026 MW LSS Capital City Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1850 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.08 | 527 |
| 200 BR SCY | 2:23.76 | 606 |
| 200 IM SCY | 2:03.52 | 717 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2470 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.52 | 533 |
| 100 BR SCY | 1:04.35 | 658 |
| 100 FL SCY | 59.46 | 562 |
| 200 IM SCY | 2:03.52 | 717 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.33
Front half 27.51s · back half 28.82s
200 Freestyle SCY 2:03.52
Front half 60.00s · back half 63.52s
100 Breaststroke SCY 1:04.35
Front half 30.64s · back half 33.71s
200 Breaststroke SCY 2:23.76
Front half 68.94s · back half 74.82s
100 Butterfly SCY 59.46
Front half 27.89s · back half 31.57s
100 Individual Medley SCY 1:03.74
Front half 30.96s · back half 32.78s
200 Freestyle LCM 2:24.12
Front half 70.04s · back half 74.08s
100 Backstroke LCM 1:15.13
Front half 37.58s · back half 37.55s
200 Breaststroke LCM 2:46.14
Front half 79.99s · back half 86.15s
200 Individual Medley LCM 2:33.19
Front half 75.33s · back half 77.86s
Progression
Faster times are higher. One card per event, all courses & history.