Laleeta Pal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | AA+1.00s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 100 Freestyle | SCY | 55.27 | AA+1.48s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 200 Freestyle | SCY | 2:00.33 | AA+3.54s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 500 Freestyle | SCY | 5:17.36 | AA+4.47s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 100 Breaststroke | SCY | 1:13.90 | BB+0.91s to A | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 50 Freestyle | LCM | 29.09 | AA+0.70s to AAA | 2024-05-26 | 13th Annual Speedo Arizona Invitational venue |
| 100 Freestyle | LCM | 1:03.20 | AA+1.81s to AAA | 2024-05-24 | 13th Annual Speedo Arizona Invitational venue |
| 200 Freestyle | LCM | 2:17.51 | AA+4.52s to AAA | 2024-08-02 | WZ LCM Senior Champs 2024 venue |
| 400 Freestyle | LCM | 4:52.91 | AA+12.32s to AAA | 2024-08-01 | WZ LCM Senior Champs 2024 venue |
| 800 Freestyle | LCM | 10:01.87 | AA+20.28s to AAA | 2024-08-03 | WZ LCM Senior Champs 2024 venue |
| 100 Butterfly | LCM | 1:12.99 | BB+0.80s to A | 2024-05-25 | 13th Annual Speedo Arizona Invitational venue |
| 200 Butterfly | LCM | 2:51.07 | BB+11.38s to A | 2024-05-26 | 13th Annual Speedo Arizona Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.20 | flying | 200 Medley Relay (leg 4) | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 50 Freestyle | SCY | 24.98 | flying | 200 Free Relay (leg 3) | 2025-04-03 | 2025 SC Western Zone Sr. Championships |
| 50 Breaststroke | LCM | 1:13.11 | flying | 200 Medley Relay (leg 2) | 2024-07-30 | GroupA - WZ LCM Senior Champs 2024 |
| 100 Breaststroke | LCM | 1:30.79 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | GroupA - WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1270 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.91 | 741 |
| 200 FL LCM | 2:51.07 | 529 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1409 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.33 | 772 |
| 100 BR SCY | 1:13.90 | 637 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:17.51
Front half 65.51s · back half 72.00s
400 Freestyle LCM 4:52.91
Front half 142.63s · back half 150.28s
800 Freestyle LCM 10:01.87
Front half 296.58s · back half 305.29s
200 Butterfly LCM 2:51.07
Front half 75.68s · back half 95.39s
Progression
Faster times are higher. One card per event, all courses & history.