swimSophie Lake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.33 | +1.04s to B·+7.24s to Sectionals | 2023-02-11 | OKS DII SCY East Championshipsvenue |
| 100 Freestyle | SCY | 1:12.67 | +2.58s to B·+16.18s to Sectionals | 2023-02-12 | OKS DII SCY East Championshipsvenue |
| 200 Freestyle | SCY | 2:35.14 | +3.75s to B·+32.75s to Sectionals | 2023-02-11 | OKS DII SCY East Championshipsvenue |
| 100 Backstroke | SCY | 1:26.60 | +10.71s to B·+25.21s to Sectionals | 2023-02-11 | OKS DII SCY East Championshipsvenue |
| 100 Breaststroke | SCY | 1:33.31 | +5.82s to B·+22.72s to Sectionals | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 200 Breaststroke | SCY | 3:26.81 | +18.62s to B·+54.02s to Sectionals | 2023-01-28 | AESC Ice Breaker Meet 2023venue |
| 200 Individual Medley | SCY | 2:58.21 | +9.32s to B·+41.72s to Sectionals | 2023-02-12 | OKS DII SCY East Championshipsvenue |
| 100 Freestyle | LCM | 1:27.18 | +7.69s to B·+22.79s to Sectionals | 2022-04-10 | 2022 CO HRA Suburban League Pentathlonslow pool |
| 50 Backstroke | LCM | 50.46 | +8.17s to B·+19.57s to Futures | 2022-04-10 | 2022 CO HRA Suburban League Pentathlonslow pool |
| 50 Breaststroke | LCM | 50.25 | +3.16s to B·+15.46s to Futures | 2022-04-10 | 2022 CO HRA Suburban League Pentathlonslow pool |
| 50 Butterfly | LCM | 48.52 | +8.73s to B·+19.03s to Futures | 2022-04-10 | 2022 CO HRA Suburban League Pentathlonslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
647 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:26.81 | 306 |
| 200 IM SCY | 2:58.21 | 341 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1316 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.14 | 374 |
| 100 BK SCY | 1:26.60 | 271 |
| 100 BR SCY | 1:33.31 | 330 |
| 200 IM SCY | 2:58.21 | 341 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.67
Front half 35.37s · back half 37.30s
200 Freestyle SCY 2:35.14
Front half 75.15s · back half 79.99s
100 Breaststroke SCY 1:33.31
Front half 45.89s · back half 47.42s
200 Breaststroke SCY 3:26.81
Front half 99.03s · back half 107.78s
200 Individual Medley SCY 2:58.21
Front half 87.58s · back half 90.63s
50 Backstroke LCM 50.46
Front half 50.42s · back half 0.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.