swimSophie Lake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.33 | +1.04s to B | 2023-02-11 | OKS DII SCY East Championships venue |
| 100 Freestyle | SCY | 59.93 | A+2.34s to AA | 2022-02-11 | 2022 CO Jeffco February Finale |
| 200 Freestyle | SCY | 2:35.14 | +3.75s to B | 2023-02-11 | OKS DII SCY East Championships venue |
| 100 Backstroke | SCY | 1:26.60 | +10.71s to B | 2023-02-11 | OKS DII SCY East Championships venue |
| 100 Breaststroke | SCY | 1:33.31 | +5.82s to B | 2022-03-12 | 2022 CO JH Mile High Championship slow pool |
| 200 Breaststroke | SCY | 3:26.81 | +18.62s to B | 2023-01-28 | AESC Ice Breaker Meet 2023 venue |
| 200 Individual Medley | SCY | 2:58.21 | +9.32s to B | 2023-02-12 | OKS DII SCY East Championships venue |
| 100 Freestyle | LCM | 1:27.18 | +7.69s to B | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon venue |
| 50 Backstroke | LCM | 50.46 | +8.17s to B | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon venue |
| 50 Breaststroke | LCM | 50.25 | +3.16s to B | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon venue |
| 50 Butterfly | LCM | 48.52 | +8.73s to B | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
647 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:26.81 | 306 |
| 200 IM SCY | 2:58.21 | 341 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1316 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.14 | 374 |
| 100 BK SCY | 1:26.60 | 271 |
| 100 BR SCY | 1:33.31 | 330 |
| 200 IM SCY | 2:58.21 | 341 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.14
Front half 75.15s · back half 79.99s
100 Breaststroke SCY 1:33.31
Front half 45.89s · back half 47.42s
200 Breaststroke SCY 3:26.81
Front half 99.03s · back half 107.78s
200 Individual Medley SCY 2:58.21
Front half 87.58s · back half 90.63s
50 Backstroke LCM 50.46
Front half 50.42s · back half 0.04s
Progression
Faster times are higher. One card per event, all courses & history.