Lauren Staso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.71 | BB+1.12s to A | 2014-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Freestyle | LCM | 1:14.11 | BB+3.12s to A | 2014-06-07 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:44.76 | BB+10.07s to A | 2014-06-07 | Clinton Cudas Colgate Classic Invitational venue |
| 50 Backstroke | LCM | 42.89 | B+2.30s to BB | 2012-07-06 | Hawks Summer Invitational 2012 venue |
| 100 Backstroke | LCM | 1:28.96 | B+2.97s to BB | 2014-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 50 Breaststroke | LCM | 49.29 | +0.20s to B | 2012-07-06 | Hawks Summer Invitational 2012 |
| 100 Breaststroke | LCM | 1:42.36 | B+5.07s to BB | 2014-07-05 | Sharks Summer Invite venue |
| 50 Butterfly | LCM | 43.89 | +2.70s to B | 2013-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:24.03 | B+0.54s to BB | 2014-07-06 | Sharks Summer Invite venue |
| 200 Individual Medley | LCM | 3:02.94 | BB+9.45s to A | 2014-07-06 | Sharks Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
528 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:02.94 | 528 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2361 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.76 | 508 |
| 100 BK LCM | 1:28.96 | 432 |
| 100 BR LCM | 1:42.36 | 422 |
| 100 FL LCM | 1:24.03 | 471 |
| 200 IM LCM | 3:02.94 | 528 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:44.76
Front half 80.80s · back half 83.96s
200 Individual Medley LCM 3:02.94
Front half 90.69s · back half 92.25s
Progression
Faster times are higher. One card per event, all courses & history.