swimLizzy Rouhe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.50 | +5.61s to B·+12.31s to Sectionals | 2025-11-01 | 2025 PAC Fall Invitational |
| 100 Freestyle | SCY | 1:05.59 | +0.50s to B·+14.60s to Sectionals | 2025-02-01 | 2025 OR HEAT B/C Blastoff |
| 200 Freestyle | SCY | 2:48.10 | +25.51s to B·+56.31s to Sectionals | 2025-12-13 | 2025 OR HEAT Winter Invitational |
| 50 Backstroke | SCY | 44.33 | +10.64s to B·+20.64s to Futures | 2025-02-01 | 2025 OR HEAT B/C Blastoff |
| 100 Backstroke | SCY | 1:25.01 | +13.62s to B·+29.52s to Sectionals | 2026-02-07 | 2026 OR HEAT BC Blastoff |
| 50 Breaststroke | SCY | 1:45.84 | +67.25s to B·+79.55s to Futures | 2025-11-01 | 2025 PAC Fall Invitational |
| 100 Breaststroke | SCY | 1:37.18 | +16.59s to B·+33.99s to Sectionals | 2025-12-13 | 2025 OR HEAT Winter Invitational |
| 200 Individual Medley | SCY | 3:05.70 | +27.71s to B·+61.71s to Sectionals | 2026-02-07 | 2026 OR HEAT BC Blastoff |
| 50 Freestyle | LCM | 40.74 | +6.45s to B·+13.75s to Sectionals | 2025-05-30 | LA OPEN 2025 |
| 100 Freestyle | LCM | 1:04.68 | BB+0.29s to A·+5.69s to Sectionals | 2025-05-30 | LA OPEN 2025 |
| 400 Freestyle | LCM | 6:41.33 | +51.44s to B·+126.94s to Sectionals | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
275 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:41.33 | 275 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1004 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.10 | 257 |
| 100 BK SCY | 1:25.01 | 249 |
| 100 BR SCY | 1:37.18 | 239 |
| 200 IM SCY | 3:05.70 | 259 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.59
100 Backstroke SCY 1:25.01
Front half 41.05s · back half 43.96s
100 Breaststroke SCY 1:37.18
Front half 47.30s · back half 49.88s
200 Individual Medley SCY 3:05.70
Front half 93.46s · back half 92.24s
Progression
Faster times are higher. One card per event, all courses & history.