swimSangay Lama
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.24 | AA+0.15s to AAA·Sectionals ✓+0.95s to Futures | 2024-11-24 | The 2024 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 49.52 | AA+1.23s to AAA·+1.03s to Sectionals | 2024-11-23 | The 2024 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 1:49.66 | AA+3.27s to AAA·+3.37s to Sectionals | 2024-11-24 | The 2024 Mark J. Braun Fall Classicvenue |
| 100 Breaststroke | SCY | 1:06.87 | BB+2.18s to A·+5.38s to Sectionals | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 50 Butterfly | SCY | 29.80 | B+0.81s to BB·+6.91s to Futures | 2019-11-23 | The 2019 Mark J. Braun Fall Classicvenue |
| 100 Butterfly | SCY | 53.07 | AA+1.08s to AAA·Sectionals ✓+2.48s to Futures | 2024-11-23 | The 2024 Mark J. Braun Fall Classicvenue |
| 200 Butterfly | SCY | 2:02.95 | A+0.76s to AA·+1.76s to Sectionals | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 100 Individual Medley | SCY | 1:08.85 | 2019-11-23 | The 2019 Mark J. Braun Fall Classicvenue | |
| 200 Individual Medley | SCY | 2:03.00 | A+0.11s to AA·+3.61s to Sectionals | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 50 Freestyle | LCM | 25.54 | AA+0.05s to AAA·+0.05s to Sectionals | 2025-03-29 | 2025 Speedo Sectional Championshipvenue |
| 100 Freestyle | LCM | 57.01 | AA+1.42s to AAA·+1.52s to Sectionals | 2024-03-24 | 2024 Speedo Sectional Championshipvenue |
| 200 Freestyle | LCM | 2:13.75 | BB+0.46s to A·+12.46s to Sectionals | 2024-06-15 | 2024 AM LC MLAC Summer Celebrationslow pool |
| 50 Butterfly | LCM | 28.98 | A+0.09s to AA·+2.69s to Futures | 2024-06-15 | 2024 AM LC MLAC Summer Celebrationslow pool |
| 100 Butterfly | LCM | 1:00.88 | AA+1.19s to AAA·+0.69s to Sectionals | 2025-03-28 | 2025 Speedo Sectional Championshipvenue |
| 200 Butterfly | LCM | 2:24.83 | A+5.54s to AA·+8.54s to Sectionals | 2025-03-29 | 2025 Speedo Sectional Championshipvenue |
| 200 Individual Medley | LCM | 2:26.94 | A+4.55s to AA·+10.75s to Sectionals | 2024-03-24 | 2024 Speedo Sectional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.02 | flying | 400 Free Relay (leg 2) | 2023-11-19 | The 2023 Mark J. Braun Fall Classic |
| 100 Butterfly | SCY | 54.94 | flying | 400 Medley Relay (leg 3) | 2023-11-18 | The 2023 Mark J. Braun Fall Classic |
| 100 Freestyle | LCM | 55.91 | flying | 400 Free Relay (leg 2) | 2025-03-29 | 2025 Speedo Sectional Championship |
| 50 Butterfly | LCM | 27.14 | flying | 200 Medley Relay (leg 3) | 2024-03-23 | 2024 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1438 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:02.95 | 712 |
| 200 IM SCY | 2:03.00 | 726 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2865 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.66 | 762 |
| 100 BR SCY | 1:06.87 | 586 |
| 100 FL SCY | 53.07 | 791 |
| 200 IM SCY | 2:03.00 | 726 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.52
Front half 23.65s · back half 25.87s
200 Freestyle SCY 1:49.66
Front half 51.07s · back half 58.59s
100 Breaststroke SCY 1:06.87
Front half 31.34s · back half 35.53s
100 Butterfly SCY 53.07
Front half 24.46s · back half 28.61s
200 Butterfly SCY 2:02.95
Front half 58.83s · back half 64.12s
100 Individual Medley SCY 1:08.85
Front half 31.56s · back half 37.29s
200 Individual Medley SCY 2:03.00
Front half 57.27s · back half 65.73s
100 Freestyle LCM 57.01
Front half 27.44s · back half 29.57s
200 Freestyle LCM 2:13.75
Front half 63.45s · back half 70.30s
100 Butterfly LCM 1:00.88
Front half 28.78s · back half 32.10s
200 Butterfly LCM 2:24.83
Front half 67.17s · back half 77.66s
200 Individual Medley LCM 2:26.94
Front half 69.43s · back half 77.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.