Helen Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.21 | BB+1.02s to A·+8.32s to Sectionals | 2026-01-01 | orc results |
| 200 Freestyle | SCY | 2:35.52 | A+4.53s to AA·+38.83s to Sectionals | 2026-01-01 | orc results |
| 50 Backstroke | SCY | 39.24 | BB+1.25s to A·+10.65s to Sectionals | 2026-01-01 | orc results |
| 100 Backstroke | SCY | 1:24.99 | BB+2.70s to A·+24.20s to Sectionals | 2026-01-01 | orc results |
| 100 Butterfly | SCY | 1:18.18 | AA+2.19s to AAA·+19.09s to Sectionals | 2026-01-01 | orc results |
| 100 Individual Medley | SCY | 1:23.79 | BB+1.20s to A | 2026-01-01 | orc results |
| 200 Individual Medley | SCY | 3:01.38 | BB+5.19s to A·+48.79s to Sectionals | 2026-01-01 | orc results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
2578 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.52 | 671 |
| 100 BK SCY | 1:24.99 | 572 |
| 100 FL SCY | 1:18.18 | 745 |
| 200 IM SCY | 3:01.38 | 590 |
| 100 BR SCY | — | 0 |
IMR 10 & under · SCY
1180 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 39.24 | 572 |
| 100 IM SCY | 1:23.79 | 608 |
| 100 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.