Sunara Hewage
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | A+0.80s to AA·+4.60s to Sectionals | 2025-11-08 | 2025 THSC November Open venue |
| 100 Freestyle | SCY | 1:00.92 | A+2.13s to AA·+9.93s to Sectionals | 2025-11-09 | 2025 THSC November Open venue |
| 200 Freestyle | SCY | 2:14.55 | BB+0.86s to A·+22.76s to Sectionals | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 500 Freestyle | SCY | 5:54.79 | A+9.80s to AA·+52.10s to Sectionals | 2025-11-07 | 2025 THSC November Open venue |
| 50 Backstroke | SCY | 30.80 | AA+1.11s to AAA·+7.11s to Futures | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 100 Backstroke | SCY | 1:06.00 | A+0.01s to AA·+10.51s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Backstroke | SCY | 2:32.13 | BB+3.94s to A·+30.84s to Sectionals | 2026-01-18 | 2026 THSC 14&U Winter Showcase venue |
| 25 Breaststroke | SCY | 33.15 | 2025-10-10 | 2025 OR HEAT Fall Invitational | |
| 50 Breaststroke | SCY | 41.05 | B+0.96s to BB·+14.76s to Futures | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 100 Breaststroke | SCY | 1:31.66 | B+6.17s to BB·+28.47s to Sectionals | 2024-12-15 | 2024 OR HEAT Age Group Jubilee slow pool |
| 50 Butterfly | SCY | 29.88 | A+0.19s to AA·+6.99s to Futures | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 100 Butterfly | SCY | 1:06.49 | A+0.60s to AA·+11.30s to Sectionals | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 200 Butterfly | SCY | 2:42.23 | BB+10.74s to A·+38.84s to Sectionals | 2025-11-09 | 2025 THSC November Open venue |
| 100 Individual Medley | SCY | 1:10.76 | BB+0.77s to A | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Individual Medley | SCY | 2:30.90 | A+5.31s to AA·+26.91s to Sectionals | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 50 Freestyle | LCM | 31.49 | A+0.70s to AA·+4.50s to Sectionals | 2026-06-27 | 2026 TEAM Summer Invitational venue |
| 100 Freestyle | LCM | 1:08.62 | A+1.13s to AA·+9.63s to Sectionals | 2026-06-13 | 2026 THSC June Open venue |
| 200 Freestyle | LCM | 2:27.80 | A+0.61s to AA·+19.11s to Sectionals | 2026-06-28 | 2026 TEAM Summer Invitational venue |
| 400 Freestyle | LCM | 5:13.84 | A+0.75s to AA·+39.45s to Sectionals | 2026-05-01 | 2026 THSC Spring Invite venue |
| 50 Backstroke | LCM | 36.52 | A+0.43s to AA·+8.63s to Futures | 2026-06-13 | 2026 THSC June Open venue |
| 100 Backstroke | LCM | 1:19.22 | A+1.13s to AA·+14.03s to Sectionals | 2026-06-14 | 2026 THSC June Open venue |
| 200 Backstroke | LCM | 2:53.38 | A+6.69s to AA·+31.89s to Sectionals | 2026-06-13 | 2026 THSC June Open venue |
| 50 Breaststroke | LCM | 45.72 | BB+3.73s to A·+14.83s to Futures | 2026-05-03 | 2026 THSC Spring Invite venue |
| 100 Breaststroke | LCM | 1:43.48 | B+3.89s to BB·+29.78s to Sectionals | 2025-05-02 | 2025 THSC Spring Invitational |
| 50 Butterfly | LCM | 34.96 | A+1.37s to AA·+8.67s to Futures | 2026-05-03 | 2026 THSC Spring Invite venue |
| 100 Butterfly | LCM | 1:19.75 | BB+0.26s to A·+16.66s to Sectionals | 2025-07-25 | 2025 OSI Arena 11&O LC Championships venue |
| 200 Butterfly | LCM | 3:16.16 | B+5.37s to BB·+55.07s to Sectionals | 2025-07-11 | 2025 THSC Summer Classic |
| 200 Individual Medley | LCM | 2:53.34 | A+6.85s to AA·+28.65s to Sectionals | 2026-06-14 | 2026 THSC June Open venue |
| 400 Individual Medley | LCM | 6:09.13 | A+9.44s to AA·+61.34s to Sectionals | 2026-06-12 | 2026 THSC June Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.19 | flat | 200 Free Relay | 2025-02-22 | 2025 Arena Short Course 10&U Championships |
| 50 Freestyle | SCY | 27.76 | flying | 200 Free Relay (leg 3) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 1:00.06 | flying | 400 Free Relay (leg 4) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Backstroke | SCY | 32.05 | flat | 200 Medley Relay | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
| 50 Butterfly | SCY | 31.01 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs |
| 100 Butterfly | SCY | 1:09.09 | flying | 400 Medley Relay (leg 3) | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
| 50 Freestyle | LCM | 31.57 | flat | 200 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 100 Freestyle | LCM | 1:10.24 | flying | 400 Free Relay (leg 3) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 50 Butterfly | LCM | 34.87 | flying | 200 Medley Relay (leg 3) | 2025-07-25 | 2025 OSI Arena 11&O LC Championships |
| 100 Butterfly | LCM | 1:21.51 | flying | 400 Medley Relay (leg 3) | 2025-07-27 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3206 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.79 | 699 |
| 100 BK SCY | 1:06.00 | 732 |
| 100 BR SCY | 1:31.66 | 404 |
| 100 FL SCY | 1:06.49 | 701 |
| 200 IM SCY | 2:30.90 | 670 |
IMR 11-12 · LCM
3257 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.80 | 751 |
| 50 BK LCM | 36.52 | 710 |
| 50 BR LCM | 45.72 | 491 |
| 50 FL LCM | 34.96 | 650 |
| 200 IM LCM | 2:53.34 | 655 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.92
Front half 29.31s · back half 31.61s
500 Freestyle SCY 5:54.79
200 Backstroke SCY 2:32.13
Front half 76.14s · back half 75.99s
100 Breaststroke SCY 1:31.66
Front half 42.90s · back half 48.76s
200 Butterfly SCY 2:42.23
Front half 74.31s · back half 87.92s
100 Freestyle LCM 1:08.62
Front half 33.66s · back half 34.96s
200 Freestyle LCM 2:27.80
Front half 73.19s · back half 74.61s
400 Freestyle LCM 5:13.84
Front half 157.86s · back half 155.98s
100 Backstroke LCM 1:19.22
Front half 39.30s · back half 39.92s
200 Backstroke LCM 2:53.38
Front half 85.71s · back half 87.67s
100 Butterfly LCM 1:19.75
Front half 37.26s · back half 42.49s
200 Individual Medley LCM 2:53.34
Front half 81.22s · back half 92.12s
400 Individual Medley LCM 6:09.13
Front half 179.70s · back half 189.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.