Sophie Flam

Fage 13COSSST

65 plausible swims · 10 meets · 2017-01-29 → 2019-02-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.51 BB+1.92s to A 2019-02-10 2019 CO Sopris Last Chance Qualifier venue
100 Freestyle SCY 1:09.71 B+2.42s to BB 2019-02-10 2019 CO Sopris Last Chance Qualifier venue
200 Freestyle SCY 2:36.74 B+10.25s to BB 2018-10-14 2018 CO ASP Ned Mechling Invitational slow pool
500 Freestyle SCY 7:27.08 +26.49s to B 2018-10-13 2018 CO ASP Ned Mechling Invitational slow pool
50 Backstroke SCY 38.33 +1.14s to B 2018-02-11 2018 CO Sopris Last Chance Qualifier venue
100 Backstroke SCY 1:19.19 B+5.60s to BB 2018-10-14 2018 CO ASP Ned Mechling Invitational slow pool
50 Breaststroke SCY 39.77 BB+2.78s to A 2018-02-11 2018 CO Sopris Last Chance Qualifier venue
100 Breaststroke SCY 1:21.02 BB+3.03s to A 2019-02-10 2019 CO Sopris Last Chance Qualifier venue
200 Breaststroke SCY 2:53.17 BB+5.18s to A 2019-02-10 2019 CO Sopris Last Chance Qualifier venue
50 Butterfly SCY 48.88 +12.19s to B 2017-05-13 2017 CO Western Slope IM Challenge venue
100 Butterfly SCY 2:03.96 +45.07s to B 2017-10-14 2017 CO ASP Ned Mechling Memorial slow pool
100 Individual Medley SCY 1:16.91 2018-10-14 2018 CO ASP Ned Mechling Invitational slow pool
200 Individual Medley SCY 3:26.99 +30.30s to B 2017-10-15 2017 CO ASP Ned Mechling Memorial slow pool
50 Freestyle SCM 43.09 +6.30s to B 2017-06-17 2017 CO Craig Sea Sharks Open venue
100 Freestyle SCM 1:33.01 +12.92s to B 2017-06-17 2017 CO Craig Sea Sharks Open venue
50 Backstroke SCM 45.95 +4.86s to B 2017-06-17 2017 CO Craig Sea Sharks Open venue
50 Freestyle LCM 35.06 BB+2.47s to A 2018-05-26 2018 CO TOPS Hilltopper Invite venue
100 Freestyle LCM 1:22.94 +0.15s to B 2018-05-27 2018 CO TOPS Hilltopper Invite venue
200 Freestyle LCM 3:05.65 +5.26s to B 2018-05-26 2018 CO TOPS Hilltopper Invite venue
50 Backstroke LCM 44.00 +0.21s to B 2018-05-27 2018 CO TOPS Hilltopper Invite venue
100 Backstroke LCM 1:35.49 +2.90s to B 2018-05-26 2018 CO TOPS Hilltopper Invite venue
50 Breaststroke LCM 42.40 BB+0.31s to A 2018-05-26 2018 CO TOPS Hilltopper Invite venue
100 Breaststroke LCM 1:35.37 BB+5.58s to A 2018-05-27 2018 CO TOPS Hilltopper Invite venue
200 Individual Medley LCM 3:20.15 B+12.26s to BB 2018-05-27 2018 CO TOPS Hilltopper Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 38.80 flying 200 Medley Relay (leg 2) 2018-10-13 2018 CO ASP Ned Mechling Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1136 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 7:27.08 330
200 BR SCY 2:53.17 566
200 IM SCY 3:26.99 240
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1675 points (5/5 events)

EventTime Points
200 FR SCY 2:36.74 397
100 BK SCY 1:19.19 386
100 BR SCY 1:21.02 552
100 FL SCY 2:03.96 100
200 IM SCY 3:26.99 240

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.71

32.57
37.14

Front half 32.57s · back half 37.14s

200 Freestyle SCY 2:36.74

34.91
39.13
41.90
40.80

Front half 74.04s · back half 82.70s

500 Freestyle SCY 7:27.08

37.29
42.43
45.69
46.77
45.41
46.71
47.85
47.68
45.63
41.62

Front half 217.59s · back half 229.49s

100 Backstroke SCY 1:19.19

38.01
41.18

Front half 38.01s · back half 41.18s

100 Breaststroke SCY 1:21.02

38.25
42.77

Front half 38.25s · back half 42.77s

200 Breaststroke SCY 2:53.17

39.12
44.11
45.57
44.37

Front half 83.23s · back half 89.94s

100 Butterfly SCY 2:03.96

51.31
72.65

Front half 51.31s · back half 72.65s

100 Individual Medley SCY 1:16.91

35.60
41.31

Front half 35.60s · back half 41.31s

200 Individual Medley SCY 3:26.99

55.15
51.14
54.07
46.63

Front half 106.29s · back half 100.70s

200 Freestyle LCM 3:05.65

40.15
49.11
49.23
47.16

Front half 89.26s · back half 96.39s

100 Backstroke LCM 1:35.49

44.85
50.64

Front half 44.85s · back half 50.64s

100 Breaststroke LCM 1:35.37

45.26
50.11

Front half 45.26s · back half 50.11s

200 Individual Medley LCM 3:20.15

46.64
54.09
52.45
46.97

Front half 100.73s · back half 99.42s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.51 7 swims
100 Freestyle SCY 1:09.71 5 swims
200 Freestyle SCY 2:36.74 3 swims
500 Freestyle SCY 7:27.08 1 swim
50 Backstroke SCY 38.33 6 swims
100 Backstroke SCY 1:19.19 4 swims
50 Breaststroke SCY 39.77 5 swims
100 Breaststroke SCY 1:21.02 10 swims
200 Breaststroke SCY 2:53.17 4 swims
50 Butterfly SCY 48.88 1 swim
100 Butterfly SCY 2:03.96 1 swim
100 Individual Medley SCY 1:16.91 4 swims
200 Individual Medley SCY 3:26.99 1 swim
50 Freestyle SCM 43.09 1 swim
100 Freestyle SCM 1:33.01 1 swim
50 Backstroke SCM 45.95 1 swim
50 Freestyle LCM 35.06 1 swim
100 Freestyle LCM 1:22.94 2 swims
200 Freestyle LCM 3:05.65 1 swim
50 Backstroke LCM 44.00 1 swim
100 Backstroke LCM 1:35.49 2 swims
50 Breaststroke LCM 42.40 1 swim
100 Breaststroke LCM 1:35.37 1 swim
200 Individual Medley LCM 3:20.15 1 swim