Miles Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.87 | 2020-02-09 | 2020 CO HRA Spring To State Invitational venue | |
| 50 Freestyle | SCY | 34.66 | +3.57s to B | 2024-02-16 | 2024 CO PPA February Frenzy Last Chance venue |
| 100 Freestyle | SCY | 1:21.27 | +13.68s to B | 2024-09-14 | 2024 CO PPA September Kick-Off venue |
| 200 Freestyle | SCY | 3:00.20 | +32.41s to B | 2024-01-13 | 2024 CO PPA January Meet venue |
| 25 Backstroke | SCY | 25.31 | 2020-02-09 | 2020 CO HRA Spring To State Invitational venue | |
| 50 Backstroke | SCY | 40.41 | +5.02s to B | 2024-10-13 | 2024 CO PPA Harvest Heats venue |
| 100 Backstroke | SCY | 1:27.12 | +12.73s to B | 2024-02-18 | 2024 CO PPA February Frenzy Last Chance venue |
| 25 Breaststroke | SCY | 31.81 | 2020-01-11 | 2020 CO HRA Sprint Meet venue | |
| 50 Breaststroke | SCY | 43.84 | +3.35s to B | 2024-10-13 | 2024 CO PPA Harvest Heats venue |
| 100 Breaststroke | SCY | 1:34.74 | +10.45s to B | 2024-09-14 | 2024 CO PPA September Kick-Off venue |
| 50 Butterfly | SCY | 44.40 | +9.71s to B | 2024-01-13 | 2024 CO PPA January Meet venue |
| 100 Individual Medley | SCY | 1:32.16 | 2023-11-11 | 2023 CO PPA Finals venue | |
| 200 Individual Medley | SCY | 3:09.45 | +24.76s to B | 2024-01-12 | 2024 CO PPA January Meet venue |
| 25 Freestyle | SCM | 26.36 | 2019-08-03 | 2019 CO Scottie Aschermann Seasonal Champs fast pool | |
| 25 Backstroke | SCM | 30.08 | 2019-08-03 | 2019 CO Scottie Aschermann Seasonal Champs fast pool | |
| 50 Freestyle | LCM | 45.82 | +10.13s to B | 2022-07-08 | 2022 CO Zone 5 Long Course venue |
| 100 Freestyle | LCM | 1:47.12 | +28.93s to B | 2023-05-14 | 2023 CO FST May LC Madness venue |
| 200 Freestyle | LCM | 3:44.82 | +54.83s to B | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 50 Backstroke | LCM | 49.88 | +8.69s to B | 2023-05-14 | 2023 CO FST May LC Madness venue |
| 100 Backstroke | LCM | 1:47.83 | +20.44s to B | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 50 Breaststroke | LCM | 56.84 | +10.95s to B | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 100 Breaststroke | LCM | 2:15.57 | +38.38s to B | 2022-05-15 | 2022 CO FST May Madness venue |
| 200 Individual Medley | LCM | 4:00.67 | +50.28s to B | 2023-05-14 | 2023 CO FST May LC Madness venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
244 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:09.45 | 244 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
941 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.20 | 208 |
| 100 BK SCY | 1:27.12 | 231 |
| 100 BR SCY | 1:34.74 | 258 |
| 200 IM SCY | 3:09.45 | 244 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.27
Front half 37.38s · back half 43.89s
200 Freestyle SCY 3:00.20
Front half 86.31s · back half 93.89s
100 Backstroke SCY 1:27.12 RT 0.73s
Front half 42.46s · back half 44.66s
100 Breaststroke SCY 1:34.74
Front half 45.10s · back half 49.64s
100 Individual Medley SCY 1:32.16
Front half 43.37s · back half 48.79s
200 Individual Medley SCY 3:09.45
Front half 92.71s · back half 96.74s
100 Freestyle LCM 1:47.12
Front half 48.12s · back half 59.00s
200 Freestyle LCM 3:44.82
Front half 111.21s · back half 113.61s
100 Breaststroke LCM 2:15.57
Front half 65.91s · back half 69.66s
200 Individual Medley LCM 4:00.67
Front half 121.04s · back half 119.63s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.