swimSofia Kolen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.82 | BB+0.83s to A·+3.93s to Sectionals | 2024-09-22 | 2024 FCST Red v Blue Challengevenue |
| 100 Freestyle | SCY | 57.05 | AA+1.26s to AAA·+2.96s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Freestyle | SCY | 2:20.12 | BB+8.23s to A·+23.43s to Sectionals | 2024-10-20 | 2024 FCST Oct Tri Meetvenue |
| 500 Freestyle | SCY | 6:19.07 | BB+25.68s to A·+69.18s to Sectionals | 2024-11-08 | 2024 FCST Nov Tri-Meetvenue |
| 50 Backstroke | SCY | 35.22 | B+1.23s to BB·+6.63s to Sectionals | 2024-09-21 | 2024 FCST Red v Blue Challengevenue |
| 100 Backstroke | SCY | 1:15.51 | B+3.82s to BB·+14.72s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Backstroke | SCY | 2:42.97 | B+7.08s to BB·+29.68s to Sectionals | 2024-10-19 | 2024 FCST Oct Tri Meetvenue |
| 50 Breaststroke | SCY | 37.08 | BB+0.99s to A·+3.49s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Breaststroke | SCY | 1:20.63 | BB+4.54s to A·+9.74s to Sectionals | 2024-12-14 | 2024 Gulf Senior Champs (LSST)venue |
| 200 Breaststroke | SCY | 2:43.79 | A+6.90s to AA·+7.50s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Butterfly | SCY | 34.70 | B+1.31s to BB·+7.31s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Butterfly | SCY | 1:27.68 | +10.79s to B·+28.59s to Sectionals | 2024-10-20 | 2024 FCST Oct Tri Meetvenue |
| 200 Butterfly | SCY | 3:02.86 | +11.47s to B·+50.67s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Individual Medley | SCY | 2:40.32 | B+0.13s to BB·+27.73s to Sectionals | 2026-02-27 | Meet Results for |
| 400 Individual Medley | SCY | 5:34.07 | BB+20.18s to A·+55.38s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 50 Freestyle | LCM | 31.68 | A+0.99s to AA·+3.29s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Freestyle | LCM | 1:12.68 | BB+3.09s to A·+11.39s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Freestyle | LCM | 2:40.81 | BB+10.42s to A·+28.72s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 400 Freestyle | LCM | 5:19.25 | BB+3.06s to A·+40.46s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 100 Backstroke | LCM | 1:24.41 | B+0.82s to BB·+14.62s to Sectionals | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Backstroke | LCM | 2:58.85 | BB+12.56s to A·+26.86s to Sectionals | 2024-06-23 | 2024 FCST Summer Splashvenue |
| 100 Breaststroke | LCM | 1:25.47 | A+1.28s to AA·+4.88s to Sectionals | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Breaststroke | LCM | 3:06.60 | A+5.21s to AA·+10.61s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Butterfly | LCM | 1:41.55 | +14.16s to B·+34.16s to Sectionals | 2024-05-26 | 2024 Fleet Summer Classicvenue |
| 200 Individual Medley | LCM | 2:59.61 | BB+10.42s to A·+28.22s to Sectionals | 2024-06-23 | 2024 FCST Summer Splashvenue |
| 400 Individual Medley | LCM | 6:32.17 | B+3.58s to BB·+72.48s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.85 | flying | 200 Free Relay (leg 2) | 2024-02-17 | 2024 Gulf 14 & Under Champs (DADS) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3076 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.07 | 542 |
| 200 BK SCY | 2:42.97 | 448 |
| 200 BR SCY | 2:43.79 | 669 |
| 200 FL SCY | 3:02.86 | 346 |
| 200 IM SCY | 2:40.32 | 518 |
| 400 IM SCY | 5:34.07 | 553 |
IMR 13-14 · LCM
2601 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.81 | 546 |
| 100 BK LCM | 1:24.41 | 506 |
| 100 BR LCM | 1:25.47 | 725 |
| 100 FL LCM | 1:41.55 | 266 |
| 200 IM LCM | 2:59.61 | 558 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:20.12
Front half 67.69s · back half 72.43s
500 Freestyle SCY 6:19.07
Front half 187.65s · back half 191.42s
100 Backstroke SCY 1:15.51
Front half 37.27s · back half 38.24s
200 Backstroke SCY 2:42.97
Front half 79.60s · back half 83.37s
100 Breaststroke SCY 1:20.63
Front half 37.84s · back half 42.79s
100 Butterfly SCY 1:27.68
Front half 39.11s · back half 48.57s
200 Butterfly SCY 3:02.86
Front half 85.32s · back half 97.54s
200 Freestyle LCM 2:40.81
Front half 77.15s · back half 83.66s
400 Freestyle LCM 5:19.25 split/total mismatch
200 Backstroke LCM 2:58.85
Front half 88.10s · back half 90.75s
200 Breaststroke LCM 3:06.60 split/total mismatch
Front half 89.88s · back half 96.72s
200 Individual Medley LCM 2:59.61
Front half 89.98s · back half 89.63s
400 Individual Medley LCM 6:32.17
Front half 199.35s · back half 192.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.