Adeline Frost

Fage 16MAMDPVWVCATYYCM

117 plausible swims · 28 meets · 2021-05-22 → 2026-05-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.34 BB+0.95s to A·+3.55s to Sectionals 2026-01-01 Frederick Co. YMCA Swim Team
100 Freestyle SCY 1:01.70 BB+2.21s to A·+8.61s to Sectionals 2026-03-01 C&P Sub-District Championship 2026venue
200 Freestyle SCY 2:26.67 B+7.98s to BB·+31.68s to Sectionals 2025-10-04 2025 ASC All Freestyle Meetvenue
500 Freestyle SCY 6:29.38 B+15.49s to BB·+80.59s to Sectionals 2026-01-03 2026 LBA IMX Distance Challengevenue
50 Backstroke SCY 33.28 B+0.49s to BB·+6.99s to Futures 2026-02-08 2026 Last Chance Qualifying Meetvenue
100 Backstroke SCY 1:12.30 B+2.71s to BB·+13.01s to Sectionals 2025-11-13 MERC and CC November Invite
200 Backstroke SCY 2:40.52 B+9.63s to BB·+31.63s to Sectionals 2026-01-03 2026 LBA IMX Distance Challengevenue
50 Breaststroke SCY 42.39 +1.10s to B·+12.60s to Futures 2025-02-09 2025 Last Chance Qualifyingvenue
100 Breaststroke SCY 1:32.24 +5.65s to B·+24.05s to Sectionals 2026-01-24 Live MAS Invitational 2026 - copied - copiedvenue
50 Butterfly SCY 31.25 BB+1.16s to A·+5.56s to Futures 2026-01-01 Frederick Co. YMCA Swim Team
100 Butterfly SCY 1:18.27 +3.48s to B·+19.78s to Sectionals 2025-12-06 2025 Christmas Championshipsvenue
200 Individual Medley SCY 2:46.30 B+10.91s to BB·+35.61s to Sectionals 2024-12-28 2024 Speedo IMX Distance Challenge
400 Individual Medley SCY 6:06.23 +8.04s to B·+87.84s to Sectionals 2024-12-28 2024 Speedo IMX Distance Challenge
50 Freestyle LCM 32.32 BB+1.13s to A·+4.03s to Sectionals 2025-07-20 2025 MD Long Course Last Chance Meetvenue
100 Freestyle LCM 1:12.46 BB+5.17s to A·+11.77s to Sectionals 2025-07-19 2025 MD Long Course Last Chance Meetvenue
200 Freestyle LCM 2:49.05 B+11.66s to BB·+38.16s to Sectionals 2025-05-02 Mercersburg and Chambersburg LCM Invite
400 Freestyle LCM 5:44.24 B+10.95s to BB·+66.55s to Sectionals 2026-05-02 Early Bird LCvenue
50 Backstroke LCM 39.05 B+0.66s to BB·+8.16s to Futures 2025-06-01 2025 Fox Speedo Summer Spectacularvenue
100 Backstroke LCM 1:24.44 B+3.25s to BB·+16.55s to Sectionals 2025-07-20 2025 MD Long Course Last Chance Meetvenue
200 Backstroke LCM 3:03.25 B+8.76s to BB·+37.06s to Sectionals 2026-05-03 Early Bird LCvenue
50 Breaststroke LCM 1:02.93 +16.04s to B·+28.14s to Futures 2022-04-30 2022 ASC Spring Long Course Meetvenue
50 Butterfly LCM 36.16 BB+2.57s to A·+6.67s to Futures 2025-06-15 2025 CAC Schools Out For Summervenue
100 Butterfly LCM 1:35.32 +10.93s to B·+29.03s to Sectionals 2025-05-02 Mercersburg and Chambersburg LCM Invite
200 Individual Medley LCM 3:11.87 +0.18s to B·+43.48s to Sectionals 2025-06-15 2025 CAC Schools Out For Summervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.33 flying 200 Free Relay (leg 3) 2024-02-10 2024 CAC Last Chance Qualifying

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1699 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:29.38 460
200 BK SCY 2:40.52 435
200 IM SCY 2:46.30 420
400 IM SCY 6:06.23 384
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2031 points (5/5 events)

EventTime Points
200 FR SCY 2:26.67 442
100 BK SCY 1:12.30 466
100 BR SCY 1:32.24 341
100 FL SCY 1:18.27 362
200 IM SCY 2:46.30 420

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.70

29.35
32.35

Front half 29.35s · back half 32.35s

200 Freestyle SCY 2:26.67

32.85
37.19
38.70
37.93

Front half 70.04s · back half 76.63s

500 Freestyle SCY 6:29.38

33.65
37.44
38.78
39.25
39.66
40.25
40.28
40.78
40.47
38.82

Front half 188.78s · back half 200.60s

100 Backstroke SCY 1:12.30 split/total mismatch

35.65
1.00

Front half 35.65s · back half 36.65s

200 Backstroke SCY 2:40.52

36.95
40.47
41.87
41.23

Front half 77.42s · back half 83.10s

100 Breaststroke SCY 1:32.24

44.10
48.14

Front half 44.10s · back half 48.14s

100 Butterfly SCY 1:18.27

34.78
43.49

Front half 34.78s · back half 43.49s

100 Freestyle LCM 1:12.46

34.72
37.74

Front half 34.72s · back half 37.74s

400 Freestyle LCM 5:44.24

37.04
40.95
43.38
43.97
44.56
44.82
46.64
42.88

Front half 165.34s · back half 178.90s

100 Backstroke LCM 1:24.44

40.69
43.75

Front half 40.69s · back half 43.75s

200 Backstroke LCM 3:03.25

42.24
45.86
47.49
47.66

Front half 88.10s · back half 95.15s

200 Individual Medley LCM 3:11.87

39.36
47.54
61.21
43.76

Front half 86.90s · back half 104.97s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.34 16 swims
100 Freestyle SCY 1:01.70 13 swims
200 Freestyle SCY 2:26.67 4 swims
500 Freestyle SCY 6:29.38 2 swims
50 Backstroke SCY 33.28 9 swims
100 Backstroke SCY 1:12.30 7 swims
200 Backstroke SCY 2:40.52 3 swims
50 Breaststroke SCY 42.39 3 swims
100 Breaststroke SCY 1:32.24 2 swims
50 Butterfly SCY 31.25 7 swims
100 Butterfly SCY 1:18.27 5 swims
200 Individual Medley SCY 2:46.30 3 swims
400 Individual Medley SCY 6:06.23 1 swim
50 Freestyle LCM 32.32 8 swims
100 Freestyle LCM 1:12.46 7 swims
200 Freestyle LCM 2:49.05 4 swims
400 Freestyle LCM 5:44.24 1 swim
50 Backstroke LCM 39.05 3 swims
100 Backstroke LCM 1:24.44 8 swims
200 Backstroke LCM 3:03.25 3 swims
50 Breaststroke LCM 1:02.93 1 swim
50 Butterfly LCM 36.16 1 swim
100 Butterfly LCM 1:35.32 4 swims
200 Individual Medley LCM 3:11.87 1 swim