Sam Cowling

MCOJH

86 plausible swims · 21 meets · 2016-04-30 → 2018-05-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.56 Sectionals ✓+2.87s to US Open 2018-05-12 2018 CO OB Jeffco League Champsslow pool
100 Freestyle SCY 48.80 Sectionals ✓+5.71s to US Open 2018-05-12 2018 CO OB Jeffco League Champsslow pool
200 Freestyle SCY 1:51.29 Sectionals ✓+16.30s to US Open 2018-02-17 2018 CO AP Colorado Senior Meetvenue
500 Freestyle SCY 5:03.01 +0.32s to Sectionals 2017-01-28 2017 CO TOPS Colorado Openvenue
1650 Freestyle SCY 17:56.61 +19.72s to Sectionals 2017-01-27 2017 CO TOPS Colorado Openvenue
100 Backstroke SCY 1:01.30 +5.81s to Sectionals 2016-11-13 2016 CO Jeffco Pineapple Openslow pool
200 Backstroke SCY 2:12.20 +10.91s to Sectionals 2016-12-17 2016 CO JH Suburban League Distance Meetslow pool
100 Breaststroke SCY 1:14.20 +11.01s to Sectionals 2016-09-24 2016 CO JH September Openslow pool
200 Breaststroke SCY 2:37.66 +20.37s to Sectionals 2016-12-17 2016 CO JH Suburban League Distance Meetslow pool
100 Butterfly SCY 56.75 +1.56s to Sectionals 2018-02-18 2018 CO AP Colorado Senior Meetvenue
200 Butterfly SCY 2:04.04 +0.65s to Sectionals 2017-01-28 2017 CO TOPS Colorado Openvenue
200 Individual Medley SCY 2:14.31 +10.32s to Sectionals 2016-10-16 2016 CO MACS Fall Invitationalvenue
50 Freestyle LCM 27.64 +0.65s to Sectionals 2016-06-03 2016 CO JH Summer Inviteslow pool
100 Freestyle LCM 59.46 +0.47s to Sectionals 2016-06-19 2016 CO CAC Long Course Openvenue
200 Freestyle LCM 2:06.32 Sectionals ✓+14.33s to US Open 2016-06-18 2016 CO CAC Long Course Openvenue
400 Freestyle LCM 4:36.86 +2.47s to Sectionals 2016-06-19 2016 CO CAC Long Course Openvenue
1500 Freestyle LCM 19:26.17 +75.08s to Sectionals 2016-07-10 2016 CO TOPS Zone 2 Senior Districtsvenue
100 Backstroke LCM 1:15.06 +9.87s to Sectionals 2016-06-04 2016 CO JH Summer Inviteslow pool
100 Butterfly LCM 1:06.39 +3.30s to Sectionals 2016-06-17 2016 CO CAC Long Course Openvenue
200 Individual Medley LCM 2:31.96 +7.27s to Sectionals 2016-06-19 2016 CO CAC Long Course Openvenue
400 Individual Medley LCM 5:40.27 +32.48s to Sectionals 2016-07-10 2016 CO TOPS Zone 2 Senior Districtsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.80 flying 200 Free Relay (leg 4) 2017-01-27 2017 CO TOPS Colorado Open
100 Freestyle SCY 52.10 flying 400 Free Relay (leg 4) 2017-01-29 2017 CO TOPS Colorado Open
50 Butterfly SCY 26.11 flying 200 Medley Relay (leg 3) 2018-02-10 2018 CO Jeffco February Finale
100 Butterfly SCY 1:01.33 flying 400 Medley Relay (leg 3) 2017-01-28 2017 CO TOPS Colorado Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 48.80

23.90
24.90

Front half 23.90s · back half 24.90s

200 Freestyle SCY 1:51.29

25.84
28.15
28.89
28.41

Front half 53.99s · back half 57.30s

500 Freestyle SCY 5:03.01

26.80
29.42
30.33
30.89
30.94
31.15
31.60
31.23
30.95
29.70

Front half 148.38s · back half 154.63s

1650 Freestyle SCY 17:56.61

26.72
29.00
30.03
30.93
31.20
31.90
31.65
31.69
32.38
32.47
32.51
33.00
32.80
33.10
32.96
32.85
33.19
33.28
31.69
32.48
38.10
33.52
34.41
34.15
33.66
33.07
34.16
33.49
33.62
32.81
33.80
33.38
32.61

100 Backstroke SCY 1:01.30

29.93
31.37

Front half 29.93s · back half 31.37s

200 Backstroke SCY 2:12.20

31.22
33.50
33.85
33.63

Front half 64.72s · back half 67.48s

100 Breaststroke SCY 1:14.20

35.52
38.68

Front half 35.52s · back half 38.68s

200 Breaststroke SCY 2:37.66

36.36
39.84
40.57
40.89

Front half 76.20s · back half 81.46s

100 Butterfly SCY 56.75

27.34
29.41

Front half 27.34s · back half 29.41s

200 Butterfly SCY 2:04.04

28.13
32.07
32.10
31.74

Front half 60.20s · back half 63.84s

200 Individual Medley SCY 2:14.31

28.57
35.32
41.04
29.38

Front half 63.89s · back half 70.42s

100 Freestyle LCM 59.46

28.81
30.65

Front half 28.81s · back half 30.65s

200 Freestyle LCM 2:06.32

29.41
32.03
33.32
31.56

Front half 61.44s · back half 64.88s

400 Freestyle LCM 4:36.86

30.11
32.96
34.79
35.80
35.45
36.21
36.16
35.38

Front half 133.66s · back half 143.20s

1500 Freestyle LCM 19:26.17

69.27
76.29
78.29
76.74
78.49
79.21
80.06
79.38
78.88
78.82
78.92
78.29
79.11
78.82
75.60

100 Backstroke LCM 1:15.06

36.49
38.57

Front half 36.49s · back half 38.57s

100 Butterfly LCM 1:06.39

30.74
35.65

Front half 30.74s · back half 35.65s

200 Individual Medley LCM 2:31.96

31.57
40.11
46.99
33.29

Front half 71.68s · back half 80.28s

400 Individual Medley LCM 5:40.27

72.05
85.58
103.77
78.87

Front half 157.63s · back half 182.64s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.56 13 swims
100 Freestyle SCY 48.80 16 swims
200 Freestyle SCY 1:51.29 14 swims
500 Freestyle SCY 5:03.01 2 swims
1650 Freestyle SCY 17:56.61 1 swim
100 Backstroke SCY 1:01.30 3 swims
200 Backstroke SCY 2:12.20 1 swim
100 Breaststroke SCY 1:14.20 1 swim
200 Breaststroke SCY 2:37.66 1 swim
100 Butterfly SCY 56.75 7 swims
200 Butterfly SCY 2:04.04 2 swims
200 Individual Medley SCY 2:14.31 3 swims
50 Freestyle LCM 27.64 3 swims
100 Freestyle LCM 59.46 4 swims
200 Freestyle LCM 2:06.32 5 swims
400 Freestyle LCM 4:36.86 2 swims
1500 Freestyle LCM 19:26.17 1 swim
100 Backstroke LCM 1:15.06 1 swim
100 Butterfly LCM 1:06.39 3 swims
200 Individual Medley LCM 2:31.96 2 swims
400 Individual Medley LCM 5:40.27 1 swim