Henry Xing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.78 | A+0.39s to AA·+0.59s to Sectionals | 2026-02-06 | 2026 (WIAA)KingCo(Sea-King Dist II) 3A BoysOBvenue |
| 100 Freestyle | SCY | 51.43 | A+0.14s to AA·+0.44s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Freestyle | SCY | 2:00.96 | BB+4.17s to A·+9.17s to Sectionals | 2025-03-30 | 2025 PN Spring Finale, Division 2venue |
| 500 Freestyle | SCY | 5:36.40 | BB+18.91s to A·+33.71s to Sectionals | 2024-12-14 | 2024 PN 14 & Under SC Champsvenue |
| 1000 Freestyle | SCY | 11:50.23 | BB+48.64s to A·+76.24s to Sectionals | 2025-02-02 | 2025 PN OCA John Walker Distance Classicvenue |
| 1650 Freestyle | SCY | 19:57.32 | B+2.63s to BB·+140.43s to Sectionals | 2024-02-04 | 2024 PN OCA John Walker Distance Invitationalvenue |
| 100 Backstroke | SCY | 1:00.79 | BB+2.70s to A·+5.30s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Backstroke | SCY | 2:24.14 | B+6.25s to BB·+22.85s to Sectionals | 2024-02-25 | 2024 PN February Age Group Invitationalvenue |
| 100 Breaststroke | SCY | 1:02.47 | AA+1.98s to AAA·Sectionals ✓+4.48s to Futures | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Breaststroke | SCY | 2:31.11 | BB+7.92s to A·+13.82s to Sectionals | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 50 Butterfly | SCY | 26.40 | A+0.31s to AA·+3.51s to Futures | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 100 Butterfly | SCY | 1:01.99 | BB+4.30s to A·+6.80s to Sectionals | 2024-12-15 | 2024 PN 14 & Under SC Champsvenue |
| 200 Butterfly | SCY | 2:21.00 | B+1.01s to BB·+17.61s to Sectionals | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 200 Individual Medley | SCY | 2:13.91 | BB+4.22s to A·+9.92s to Sectionals | 2025-03-01 | 2025 PN C March Madnessvenue |
| 400 Individual Medley | SCY | 5:13.61 | B+12.82s to BB·+48.92s to Sectionals | 2024-01-27 | 2024 PN PDST Winter Invitationalvenue |
| 50 Freestyle | LCM | 26.13 | AA+0.24s to AAA·Sectionals ✓+1.54s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Freestyle | LCM | 59.02 | A+0.03s to AA·+0.03s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Freestyle | LCM | 2:20.83 | BB+6.04s to A·+12.14s to Sectionals | 2024-06-30 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 400 Freestyle | LCM | 4:58.40 | BB+10.81s to A·+24.01s to Sectionals | 2024-06-02 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 50 Backstroke | LCM | 38.85 | +0.96s to B·+10.96s to Futures | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 100 Backstroke | LCM | 1:14.89 | B+1.10s to BB·+9.70s to Sectionals | 2024-06-29 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 200 Backstroke | LCM | 2:40.56 | B+0.57s to BB·+19.07s to Sectionals | 2024-06-30 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 50 Breaststroke | LCM | 32.24 | AAA+0.75s to AAAA·+1.35s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Breaststroke | LCM | 1:12.75 | AA+2.16s to AAA·Sectionals ✓+4.56s to Futures | 2026-01-01 | WZ Group A - 2026-07-28 to 2026-08-01 |
| 50 Butterfly | LCM | 28.41 | AA+0.22s to AAA·+2.12s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Butterfly | LCM | 1:09.94 | BB+3.95s to A·+6.85s to Sectionals | 2024-07-27 | 2024 PN LC 14&U Champsvenue |
| 200 Butterfly | LCM | 2:56.72 | +4.43s to B·+35.63s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 200 Individual Medley | LCM | 2:32.14 | BB+0.85s to A·+7.45s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Individual Medley | LCM | 5:36.12 | BB+13.73s to A·+28.33s to Sectionals | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.45 | flat | 200 Free Relay | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | SCY | 25.01 | flying | 200 Medley Relay (leg 4) | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | SCY | 25.47 | flying | 200 Free Relay (leg 4) | 2024-11-24 | 2024 PN November AGI, Division 1 PDST |
| 100 Freestyle | SCY | 52.12 | flat | 400 Free Relay | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 57.70 | flying | 400 Free Relay (leg 4) | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 56.11 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Backstroke | SCY | 31.72 | flat | 200 Medley Relay | 2024-01-27 | 2024 PN PDST Winter Invitational |
| 50 Breaststroke | SCY | 28.11 | flying | 200 Medley Relay (leg 2) | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
| 100 Breaststroke | SCY | 1:02.79 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Butterfly | SCY | 27.76 | flying | 200 Medley Relay (leg 3) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 28.53 | flying | 200 Free Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 50 Freestyle | LCM | 28.16 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:01.74 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:02.27 | flying | 400 Free Relay (leg 4) | 2024-07-25 | 2024 PN LC 14&U Champs |
| 200 Freestyle | LCM | 2:13.75 | flying | 800 Free Relay (leg 2) | 2026-07-29 | Finals - WZ LCM Senior Champs 2026 - copied |
| 50 Breaststroke | LCM | 33.00 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Breaststroke | LCM | 1:15.19 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3145 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.40 | 554 |
| 200 BK SCY | 2:24.14 | 452 |
| 200 BR SCY | 2:31.11 | 569 |
| 200 FL SCY | 2:21.00 | 510 |
| 200 IM SCY | 2:13.91 | 603 |
| 400 IM SCY | 5:13.61 | 457 |
IMR 15-16 · SCY
3105 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.96 | 599 |
| 100 BK SCY | 1:00.79 | 579 |
| 100 BR SCY | 1:02.47 | 787 |
| 100 FL SCY | 1:01.99 | 537 |
| 200 IM SCY | 2:13.91 | 603 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.43 RT 0.69s
Front half 24.61s · back half 26.82s
200 Freestyle SCY 2:00.96
Front half 56.45s · back half 64.51s
500 Freestyle SCY 5:36.40 RT 0.64s
Front half 162.19s · back half 174.21s
1000 Freestyle SCY 11:50.23
1650 Freestyle SCY 19:57.32
100 Backstroke SCY 1:00.79 RT 0.82s
Front half 28.76s · back half 32.03s
200 Backstroke SCY 2:24.14 RT 0.72s
Front half 69.91s · back half 74.23s
100 Breaststroke SCY 1:02.47 RT 0.70s
Front half 28.98s · back half 33.49s
200 Breaststroke SCY 2:31.11 RT 0.77s
Front half 68.36s · back half 82.75s
100 Butterfly SCY 1:01.99
Front half 28.89s · back half 33.10s
200 Butterfly SCY 2:21.00 RT 0.58s
Front half 64.95s · back half 76.05s
200 Individual Medley SCY 2:13.91
Front half 62.93s · back half 70.98s
400 Individual Medley SCY 5:13.61
Front half 150.58s · back half 163.03s
200 Freestyle LCM 2:20.83 RT 0.63s
Front half 68.13s · back half 72.70s
400 Freestyle LCM 4:58.40 RT 0.50s
Front half 145.15s · back half 153.25s
200 Backstroke LCM 2:40.56 RT 0.66s
Front half 79.09s · back half 81.47s
100 Breaststroke LCM 1:12.75
Front half 33.15s · back half 39.60s
200 Butterfly LCM 2:56.72 RT 0.46s
Front half 79.35s · back half 97.37s
200 Individual Medley LCM 2:32.14 RT 0.75s
Front half 69.34s · back half 82.80s
400 Individual Medley LCM 5:36.12 RT 0.88s
Front half 161.11s · back half 175.01s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.