swimSophia Helminen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:14.45 | B+5.06s to BB·+19.96s to Sectionals | 2024-12-14 | SLA Holiday Blastvenue |
| 100 Backstroke | SCY | 1:34.81 | +8.22s to B·+34.32s to Sectionals | 2024-12-14 | SLA Holiday Blastvenue |
| 50 Breaststroke | SCY | 43.67 | B+2.78s to BB·+12.98s to Sectionals | 2024-12-14 | SLA Holiday Blastvenue |
| 100 Breaststroke | SCY | 1:39.72 | +3.23s to B·+30.23s to Sectionals | 2024-11-09 | 2024 Fall Fiestavenue |
| 50 Butterfly | SCY | 53.31 | +16.32s to B·+26.62s to Sectionals | 2024-11-09 | 2024 Fall Fiestavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 16.53 | flying | 200 Medley Relay (leg 2) | 2024-12-14 | SLA Holiday Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
657 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:34.81 | 289 |
| 100 BR SCY | 1:39.72 | 368 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
571 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 43.67 | 431 |
| 50 FL SCY | 53.31 | 140 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.45
Front half 34.14s · back half 40.31s
100 Backstroke SCY 1:34.81
Front half 45.43s · back half 49.38s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.