Henry Linowski

Mage 12HIIEMTORPCPNOCAPN

413 plausible swims · 55 meets · 2022-06-03 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.84 AA+0.05s to AAA·+2.65s to Sectionals 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Freestyle SCY 56.26 AA+0.07s to AAA·+5.27s to Sectionals 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
200 Freestyle SCY 2:04.10 AA+1.51s to AAA·+12.31s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
500 Freestyle SCY 5:33.83 AA+3.84s to AAA·+31.14s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
50 Backstroke SCY 28.85 AAA+0.66s to AAAA·+5.16s to Futures 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Backstroke SCY 1:01.96 AAA+2.47s to AAAA·+6.47s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Backstroke SCY 2:14.92 AAA+5.23s to AAAA·+13.63s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
50 Breaststroke SCY 32.44 AAA+0.95s to AAAA·+6.15s to Futures 2026-02-16 1705003
100 Breaststroke SCY 1:14.29 AA+2.90s to AAA·+11.10s to Sectionals 2026-01-03 2026 Pacific Coast All Star Meetvenue
200 Breaststroke SCY 2:40.69 AA+6.30s to AAA·+23.40s to Sectionals 2026-02-28 2026 PN February AGI, Div 3- Approvedvenue
50 Butterfly SCY 28.54 AA+0.35s to AAA·+5.65s to Futures 2026-01-24 2026 PN PDST Winter Invitational Meet- Approvvenue
100 Butterfly SCY 1:03.59 AA+1.10s to AAA·+8.40s to Sectionals 2026-01-25 2026 PN PDST Winter Invitational Meet- Approvvenue
200 Butterfly SCY 2:27.16 A+1.97s to AA·+23.77s to Sectionals 2026-01-24 2026 PN PDST Winter Invitational Meet- Approvvenue
100 Individual Medley SCY 1:02.76 AAA+1.67s to AAAA 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
200 Individual Medley SCY 2:19.57 AA+0.78s to AAA·+15.58s to Sectionals 2026-01-25 2026 PN PDST Winter Invitational Meet- Approvvenue
400 Individual Medley SCY 4:57.45 AA+0.96s to AAA·+32.76s to Sectionals 2026-01-24 2026 PN PDST Winter Invitational Meet- Approvvenue
50 Freestyle LCM 28.65 AAA+0.56s to AAAA·+1.66s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONALvenue
100 Freestyle LCM 1:01.65 AAA+0.06s to AAAA·+2.66s to Sectionals 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
200 Freestyle LCM 2:16.18 AAA+1.79s to AAAA·+7.49s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
400 Freestyle LCM 4:50.95 AAA+5.06s to AAAA·+16.56s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
50 Backstroke LCM 32.25 AAAA·+4.36s to Futures 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
100 Backstroke LCM 1:11.61 AAA+1.22s to AAAA·+6.42s to Sectionals 2026-08-05 2026 Western Zone Age Group Championshipsvenue
200 Backstroke LCM 2:34.70 AAA+2.51s to AAAA·+13.21s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
50 Breaststroke LCM 37.58 AAA+1.49s to AAAA·+6.69s to Futures 2026-05-30 2026 TRI-CITY INVITATIONALvenue
100 Breaststroke LCM 1:25.67 AA+2.58s to AAA·+11.97s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
200 Breaststroke LCM 3:08.51 A+1.32s to AA·+27.63s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
50 Butterfly LCM 31.42 AAA+1.13s to AAAA·+5.13s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
100 Butterfly LCM 1:11.38 AAA+3.59s to AAAA·+8.29s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONALvenue
200 Butterfly LCM 2:44.29 AA+2.80s to AAA·+23.20s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Individual Medley LCM 2:33.99 AAA+2.90s to AAAA·+9.30s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
400 Individual Medley LCM 5:40.20 AAA+11.81s to AAAA·+32.41s to Sectionals 2026-05-15 2026 PN IST Sockeye Springtime Madness App.venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.16 flat 200 Free Relay 2025-11-23 2025 PN November AGI Div 1 (PDST)
50 Freestyle SCY 25.21 flying 200 Free Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 56.81 flat 400 Free Relay 2026-03-19 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 56.48 flying 400 Free Relay (leg 4) 2025-12-14 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 55.51 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Backstroke SCY 29.83 flat 200 Medley Relay 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
100 Backstroke SCY 1:14.00 flat 400 Medley Relay 2025-03-21 Southwest Age Group Regional 2025
50 Breaststroke SCY 35.52 flying 200 Medley Relay (leg 2) 2025-01-19 2025 Thunderbolt Round Robin Invitational
50 Butterfly SCY 28.28 flying 200 Medley Relay (leg 3) 2026-03-20 2026 NW Region Age Group Champs- Approved
100 Butterfly SCY 1:04.24 flying 400 Medley Relay (leg 3) 2026-03-21 2026 NW Region Age Group Champs- Approved
50 Freestyle LCM 30.05 flat 200 Free Relay 2025-07-26 2025 PN LC 12&U Championships
50 Freestyle LCM 28.31 flying 200 Free Relay (leg 4) 2026-08-05 2026 Western Zone Age Group Championships
50 Freestyle LCM 29.73 flying 200 Medley Relay (leg 4) 2025-07-26 2025 PN LC 12&U Championships
100 Freestyle LCM 1:04.71 flat 400 Free Relay 2026-07-23 2026 PN LC 12&U Championships-Approved
100 Freestyle LCM 1:07.03 flying 400 Medley Relay (leg 4) 2025-07-25 2025 PN LC 12&U Championships
50 Backstroke LCM 33.73 flat 200 Medley Relay 2026-08-06 2026 Western Zone Age Group Championships
50 Breaststroke LCM 37.83 flying 200 Medley Relay (leg 2) 2026-07-25 2026 PN LC 12&U Championships-Approved
100 Breaststroke LCM 1:24.91 flying 400 Medley Relay (leg 2) 2026-07-24 2026 PN LC 12&U Championships-Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4471 points (5/5 events)

EventTime Points
400 FR LCM 4:50.95 948
100 BK LCM 1:11.61 949
100 BR LCM 1:25.67 783
100 FL LCM 1:11.38 856
200 IM LCM 2:33.99 935

IMR 11-12 · LCM

4707 points (5/5 events)

EventTime Points
200 FR LCM 2:16.18 961
50 BK LCM 32.25 1031
50 BR LCM 37.58 885
50 FL LCM 31.42 895
200 IM LCM 2:33.99 935

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.26 RT 0.58s

26.93
29.33

Front half 26.93s · back half 29.33s

200 Freestyle SCY 2:04.10

28.74
31.51
32.28
31.57

Front half 60.25s · back half 63.85s

500 Freestyle SCY 5:33.83

30.36
33.65
33.90
34.19
34.14
33.83
34.39
33.27
33.26
32.84

Front half 166.24s · back half 167.59s

100 Backstroke SCY 1:01.96 RT 0.63s

29.73
32.23

Front half 29.73s · back half 32.23s

200 Backstroke SCY 2:14.92

31.93
34.66
34.61
33.72

Front half 66.59s · back half 68.33s

50 Breaststroke SCY 32.44 split/total mismatch

49.47
50.98

Front half 49.47s · back half -17.03s

100 Breaststroke SCY 1:14.29

35.52
38.77

Front half 35.52s · back half 38.77s

100 Butterfly SCY 1:03.59

30.79
32.80

Front half 30.79s · back half 32.80s

200 Butterfly SCY 2:27.16

31.65
38.10
39.91
37.50

Front half 69.75s · back half 77.41s

100 Individual Medley SCY 1:02.76 RT 0.59s

29.14
33.62

Front half 29.14s · back half 33.62s

200 Individual Medley SCY 2:19.57

30.04
35.45
42.79
31.29

Front half 65.49s · back half 74.08s

400 Individual Medley SCY 4:57.45

32.35
36.78
38.49
37.04
43.22
43.93
33.90
31.74

Front half 144.66s · back half 152.79s

100 Freestyle LCM 1:01.65 RT 0.60s

29.77
31.88

Front half 29.77s · back half 31.88s

200 Freestyle LCM 2:16.18 RT 0.58s

31.53
34.33
70.32

400 Freestyle LCM 4:50.95 RT 0.60s

68.83
74.82
74.50
72.80

Front half 143.65s · back half 147.30s

100 Backstroke LCM 1:11.61

34.34
37.27

Front half 34.34s · back half 37.27s

200 Backstroke LCM 2:34.70

36.12
79.80
38.78

200 Breaststroke LCM 3:08.51 RT 0.60s· 6.7 min after 50 Breaststroke

91.16
97.35

Front half 91.16s · back half 97.35s

200 Butterfly LCM 2:44.29 RT 0.63s· 12.3 min after 50 Butterfly

82.20
82.09

Front half 82.20s · back half 82.09s

200 Individual Medley LCM 2:33.99 RT 0.63s

32.29
39.61
45.80
36.29

Front half 71.90s · back half 82.09s

400 Individual Medley LCM 5:40.20

35.00
42.38
42.93
42.56
50.00
49.49
39.69
38.15

Front half 162.87s · back half 177.33s

Reaction time

fastest 0.46s average 0.610s slowest 0.99s 103 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.84 20 swims
100 Freestyle SCY 56.26 20 swims
200 Freestyle SCY 2:04.10 12 swims
500 Freestyle SCY 5:33.83 5 swims
50 Backstroke SCY 28.85 27 swims
100 Backstroke SCY 1:01.96 20 swims
200 Backstroke SCY 2:14.92 18 swims
50 Breaststroke SCY 32.44 10 swims
100 Breaststroke SCY 1:14.29 7 swims
200 Breaststroke SCY 2:40.69 5 swims
50 Butterfly SCY 28.54 13 swims
100 Butterfly SCY 1:03.59 5 swims
200 Butterfly SCY 2:27.16 3 swims
100 Individual Medley SCY 1:02.76 19 swims
200 Individual Medley SCY 2:19.57 9 swims
400 Individual Medley SCY 4:57.45 4 swims
50 Freestyle LCM 28.65 25 swims
100 Freestyle LCM 1:01.65 30 swims
200 Freestyle LCM 2:16.18 15 swims
400 Freestyle LCM 4:50.95 13 swims
50 Backstroke LCM 32.25 31 swims
100 Backstroke LCM 1:11.61 24 swims
200 Backstroke LCM 2:34.70 18 swims
50 Breaststroke LCM 37.58 7 swims
100 Breaststroke LCM 1:25.67 7 swims
200 Breaststroke LCM 3:08.51 2 swims
50 Butterfly LCM 31.42 9 swims
100 Butterfly LCM 1:11.38 10 swims
200 Butterfly LCM 2:44.29 2 swims
200 Individual Medley LCM 2:33.99 21 swims
400 Individual Medley LCM 5:40.20 2 swims