Henry Linowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | AA+0.05s to AAA | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Freestyle | SCY | 56.26 | AA+0.07s to AAA | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 200 Freestyle | SCY | 2:04.10 | AA+1.51s to AAA | 2026-03-01 | 2026 PN February AGI, Div 3- Approved venue |
| 500 Freestyle | SCY | 5:33.83 | AA+3.84s to AAA | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 1000 Freestyle | SCY | 11:03.16 | AAA+0.57s to AAAA | 2025-02-02 | 2025 PN OCA John Walker Distance Classic |
| 50 Backstroke | SCY | 28.85 | AAA+0.66s to AAAA | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Backstroke | SCY | 1:01.96 | AAA+2.47s to AAAA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Backstroke | SCY | 2:14.92 | AAA+5.23s to AAAA | 2026-03-01 | 2026 PN February AGI, Div 3- Approved venue |
| 50 Breaststroke | SCY | 32.44 | AAA+0.95s to AAAA | 2026-02-08 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Breaststroke | SCY | 1:14.29 | AA+2.90s to AAA | 2026-01-03 | 2026 Pacific Coast All Star Meet venue |
| 200 Breaststroke | SCY | 2:40.69 | AA+6.30s to AAA | 2026-02-28 | 2026 PN February AGI, Div 3- Approved venue |
| 50 Butterfly | SCY | 28.54 | AA+0.35s to AAA | 2026-01-24 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 100 Butterfly | SCY | 1:03.59 | AA+1.10s to AAA | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 200 Butterfly | SCY | 2:27.16 | A+1.97s to AA | 2026-01-24 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 100 Individual Medley | SCY | 1:02.76 | AAA+1.67s to AAAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Individual Medley | SCY | 2:19.57 | AA+0.78s to AAA | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 400 Individual Medley | SCY | 4:57.45 | AA+0.96s to AAA | 2026-01-24 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 50 Freestyle | LCM | 28.65 | AAA+0.56s to AAAA | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:03.78 | AAA+2.19s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Freestyle | LCM | 2:21.85 | AA+1.06s to AAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 400 Freestyle | LCM | 5:12.67 | AA+13.18s to AAA | 2025-07-11 | 2025 PN OCA July Jamboree Invitational venue |
| 50 Backstroke | LCM | 33.46 | AAA+0.77s to AAAA | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:12.35 | AAA+1.96s to AAAA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Backstroke | LCM | 2:34.88 | AAA+2.69s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Breaststroke | LCM | 37.58 | AAA+1.49s to AAAA | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:29.03 | A+1.84s to AA | 2025-07-13 | 2025 PN OCA July Jamboree Invitational venue |
| 200 Breaststroke | LCM | 3:08.51 | A+1.32s to AA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Butterfly | LCM | 31.42 | AAA+1.13s to AAAA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Butterfly | LCM | 1:11.38 | AAA+3.59s to AAAA | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Butterfly | LCM | 2:44.29 | AA+2.80s to AAA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Individual Medley | LCM | 2:39.40 | AA+0.61s to AAA | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 400 Individual Medley | LCM | 5:40.20 | AAA+11.81s to AAAA | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App. venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.96 | flying | 200 Free Relay (leg 4) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 59.95 | flying | 400 Free Relay (leg 2) | 2025-03-23 | Southwest Age Group Regional 2025 |
| 50 Backstroke | SCY | 31.47 | flat | 200 Medley Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 1:14.00 | flat | 400 Medley Relay | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Breaststroke | SCY | 34.23 | flying | 200 Medley Relay (leg 2) | 2025-01-20 | 2025 Thunderbolt Round Robin Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4133 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.83 | 840 |
| 100 BK SCY | 1:01.96 | 885 |
| 100 BR SCY | 1:14.29 | 759 |
| 100 FL SCY | 1:03.59 | 802 |
| 200 IM SCY | 2:19.57 | 847 |
IMR 11-12 · SCY
4422 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.10 | 837 |
| 50 BK SCY | 28.85 | 932 |
| 50 BR SCY | 32.44 | 914 |
| 50 FL SCY | 28.54 | 817 |
| 100 IM SCY | 1:02.76 | 922 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.26 RT 0.58s
Front half 26.93s · back half 29.33s
200 Freestyle SCY 2:04.10
Front half 60.25s · back half 63.85s
500 Freestyle SCY 5:33.83
Front half 166.24s · back half 167.59s
1000 Freestyle SCY 11:03.16 split/total mismatch
100 Backstroke SCY 1:01.96 RT 0.63s
Front half 29.73s · back half 32.23s
200 Backstroke SCY 2:14.92
Front half 66.59s · back half 68.33s
100 Breaststroke SCY 1:14.29
Front half 35.52s · back half 38.77s
100 Butterfly SCY 1:03.59
Front half 30.79s · back half 32.80s
200 Butterfly SCY 2:27.16
Front half 69.75s · back half 77.41s
100 Individual Medley SCY 1:02.76 RT 0.59s
Front half 29.14s · back half 33.62s
200 Individual Medley SCY 2:19.57
Front half 65.49s · back half 74.08s
400 Individual Medley SCY 4:57.45
Front half 144.66s · back half 152.79s
200 Freestyle LCM 2:21.85 RT 0.54s
Front half 70.09s · back half 71.76s
400 Freestyle LCM 5:12.67 RT 0.66s
Front half 155.01s · back half 157.66s
200 Backstroke LCM 2:34.88
Front half 78.16s · back half 76.72s
100 Breaststroke LCM 1:29.03 RT 0.59s
Front half 41.66s · back half 47.37s
200 Breaststroke LCM 3:08.51 RT 0.60s· 6.7 min after 50 Breaststroke
Front half 91.16s · back half 97.35s
200 Butterfly LCM 2:44.29 RT 0.63s· 12.3 min after 50 Butterfly
Front half 82.20s · back half 82.09s
200 Individual Medley LCM 2:39.40 RT 0.58s
Front half 76.31s · back half 83.09s
400 Individual Medley LCM 5:40.20
Front half 162.87s · back half 177.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.