Lena Heilman

Fage 13MA

155 plausible swims · 21 meets · 2024-01-23 → 2026-06-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.79 A+0.40s to AA 2026-01-20 BWA Winter Classic
100 Freestyle SCY 59.68 A+0.09s to AA 2025-11-19 BWA Fall Festival
200 Freestyle SCY 2:11.58 A+1.99s to AA 2025-02-25 BWA February Invite (Prelims/Finals)
500 Freestyle SCY 5:37.00 AA+6.51s to AAA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
1650 Freestyle SCY 19:53.51 AA+48.92s to AAA 2026-01-20 BWA Winter Classic
50 Backstroke SCY 31.89 A+1.30s to AA 2025-03-17 MASI Junior SC Championships hosted by LAC
100 Backstroke SCY 1:05.14 A+0.05s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Backstroke SCY 2:18.66 AA+4.37s to AAA 2025-12-27 BWA December Invite
50 Breaststroke SCY 40.43 B+0.34s to BB 2024-12-26 BWA December Invite
100 Breaststroke SCY 1:22.06 BB+4.07s to A 2025-10-14 BWA First Splash Meet
200 Breaststroke SCY 2:53.11 BB+5.12s to A 2025-12-27 BWA December Invite
50 Butterfly SCY 29.97 AA+1.18s to AAA 2025-04-01 MASI Silver SC Championships hosted by BWA
100 Butterfly SCY 1:03.37 AA+1.38s to AAA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Butterfly SCY 2:26.26 A+1.47s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
100 Individual Medley SCY 1:08.48 2025-04-01 MASI Silver SC Championships hosted by BWA
200 Individual Medley SCY 2:23.42 AA+4.63s to AAA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
400 Individual Medley SCY 5:10.72 A+3.43s to AA 2026-01-20 BWA Winter Classic
50 Freestyle LCM 31.97 A+0.68s to AA 2026-05-16 2026 Delaware LC Invitational
100 Freestyle LCM 1:09.87 A+1.88s to AA 2025-06-18 BWA Summer Splash
200 Freestyle LCM 2:27.53 AA+5.74s to AAA 2026-05-16 2026 Delaware LC Invitational
400 Freestyle LCM 5:09.96 AA+12.07s to AAA 2026-05-16 2026 Delaware LC Invitational
100 Backstroke LCM 1:16.50 A+0.41s to AA 2026-05-16 2026 Delaware LC Invitational
200 Backstroke LCM 2:44.36 A+0.27s to AA 2026-05-16 2026 Delaware LC Invitational
50 Breaststroke LCM 49.92 +0.83s to B 2024-06-12 Long Course Classic
100 Breaststroke LCM 1:34.02 BB+4.23s to A 2026-06-09 2026 Rock the Blocks
50 Butterfly LCM 34.28 A+0.39s to AA 2026-05-16 2026 Delaware LC Invitational
100 Butterfly LCM 1:19.13 BB+2.14s to A 2026-05-16 2026 Delaware LC Invitational
200 Individual Medley LCM 2:52.88 A+6.69s to AA 2026-06-09 2026 Rock the Blocks
400 Individual Medley LCM 6:06.66 A+13.57s to AA 2026-05-16 2026 Delaware LC Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

4154 points (6/6 events)

EventTime Points
500 FR SCY 5:37.00 772
200 BK SCY 2:18.66 728
200 BR SCY 2:53.11 567
200 FL SCY 2:26.26 676
200 IM SCY 2:23.42 724
400 IM SCY 5:10.72 687

IMR 13-14 · SCY

3371 points (5/5 events)

EventTime Points
200 FR SCY 2:11.58 672
100 BK SCY 1:05.14 694
100 BR SCY 1:22.06 531
100 FL SCY 1:03.37 750
200 IM SCY 2:23.42 724

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.68 split/total mismatch

28.72
2.24

Front half 28.72s · back half 30.96s

1650 Freestyle SCY 19:53.51

32.45
35.78
35.53
35.99
35.68
35.39
36.11
35.43
35.68
35.51
36.00
36.30
36.41
36.39
36.70
36.54
36.20
36.88
36.87
37.45
37.45
37.85
36.71
36.62
37.16
36.74
36.53
36.69
36.47
36.76
36.64
34.72
33.88

100 Backstroke SCY 1:05.14 split/total mismatch

31.74
1.66

Front half 31.74s · back half 33.40s

200 Backstroke SCY 2:18.66

32.64
35.22
35.38
35.42

Front half 67.86s · back half 70.80s

100 Breaststroke SCY 1:22.06 split/total mismatch

39.30
3.46

Front half 39.30s · back half 42.76s

200 Breaststroke SCY 2:53.11

39.20
44.21
45.67
44.03

Front half 83.41s · back half 89.70s

100 Butterfly SCY 1:03.37 split/total mismatch

29.82
3.73

Front half 29.82s · back half 33.55s

200 Butterfly SCY 2:26.26 split/total mismatch

30.20
34.65
36.61
32.04
36.37
38.97
38.88

100 Individual Medley SCY 1:08.48 split/total mismatch

31.80
4.88

Front half 31.80s · back half 36.68s

200 Individual Medley SCY 2:23.42 split/total mismatch

30.09
35.92
44.13
33.28

400 Individual Medley SCY 5:10.72

33.24
38.38
39.64
39.98
45.03
45.92
35.24
33.29

Front half 151.24s · back half 159.48s

100 Freestyle LCM 1:09.87 split/total mismatch

32.97
3.93

Front half 32.97s · back half 36.90s

200 Freestyle LCM 2:27.53 split/total mismatch

33.81
37.70
38.14
37.88

400 Freestyle LCM 5:09.96 split/total mismatch

35.48
39.63
40.07
39.37
39.51
39.54
39.04
37.32

100 Backstroke LCM 1:16.50 split/total mismatch

36.83
2.84

Front half 36.83s · back half 39.67s

200 Backstroke LCM 2:44.36 split/total mismatch

38.89
42.57
41.53
41.37

100 Breaststroke LCM 1:34.02 split/total mismatch

42.93
8.16

Front half 42.93s · back half 51.09s

100 Butterfly LCM 1:19.13 split/total mismatch

37.32
4.49

Front half 37.32s · back half 41.81s

200 Individual Medley LCM 2:52.88 split/total mismatch

36.50
46.39
51.87
38.12

400 Individual Medley LCM 6:06.66 split/total mismatch

37.91
47.78
47.85
45.42
52.54
54.53
40.55
40.08

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.79 6 swims
100 Freestyle SCY 59.68 5 swims
200 Freestyle SCY 2:11.58 8 swims
500 Freestyle SCY 5:37.00 9 swims
1650 Freestyle SCY 19:53.51 2 swims
50 Backstroke SCY 31.89 5 swims
100 Backstroke SCY 1:05.14 17 swims
200 Backstroke SCY 2:18.66 14 swims
50 Breaststroke SCY 40.43 1 swim
100 Breaststroke SCY 1:22.06 1 swim
200 Breaststroke SCY 2:53.11 2 swims
50 Butterfly SCY 29.97 11 swims
100 Butterfly SCY 1:03.37 13 swims
200 Butterfly SCY 2:26.26 4 swims
100 Individual Medley SCY 1:08.48 9 swims
200 Individual Medley SCY 2:23.42 18 swims
400 Individual Medley SCY 5:10.72 6 swims
50 Freestyle LCM 31.97 3 swims
100 Freestyle LCM 1:09.87 3 swims
200 Freestyle LCM 2:27.53 3 swims
400 Freestyle LCM 5:09.96 1 swim
100 Backstroke LCM 1:16.50 4 swims
200 Backstroke LCM 2:44.36 2 swims
50 Breaststroke LCM 49.92 1 swim
100 Breaststroke LCM 1:34.02 1 swim
50 Butterfly LCM 34.28 2 swims
100 Butterfly LCM 1:19.13 2 swims
200 Individual Medley LCM 2:52.88 1 swim
400 Individual Medley LCM 6:06.66 1 swim