swimRocco Hentges
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.22 | +1.03s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Freestyle | SCY | 52.92 | +1.93s to Sectionals | 2025-11-08 | 2025 CA OC November ABC Meetvenue |
| 200 Freestyle | SCY | 1:55.72 | +3.93s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 500 Freestyle | SCY | 5:09.23 | +6.54s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Backstroke | SCY | 30.33 | +8.84s to US Open | 2026-02-22 | Orange Committee February 2026 ABC Meetvenue |
| 100 Backstroke | SCY | 1:03.01 | +7.52s to Sectionals | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championshipsvenue |
| 100 Breaststroke | SCY | 1:14.67 | +11.48s to Sectionals | 2026-03-07 | 2026 OC RIPT BB MIN Spring Max Championshipsvenue |
| 50 Butterfly | SCY | 27.96 | +6.77s to US Open | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championshipsvenue |
| 100 Butterfly | SCY | 1:01.81 | +6.62s to Sectionals | 2026-03-07 | 2026 OC RIPT BB MIN Spring Max Championshipsvenue |
| 100 Individual Medley | SCY | 1:04.68 | 2025-11-09 | 2025 CA OC November ABC Meetvenue | |
| 200 Individual Medley | SCY | 2:10.69 | +6.70s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Freestyle | LCM | 26.56 | Sectionals ✓+3.27s to US Open | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Freestyle | LCM | 57.67 | Sectionals ✓+6.78s to US Open | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Freestyle | LCM | 2:07.56 | Sectionals ✓+15.57s to US Open | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 400 Freestyle | LCM | 4:33.22 | Sectionals ✓+34.13s to US Open | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 50 Backstroke | LCM | 35.87 | +9.78s to US Open | 2026-06-07 | 2026 CA GWSC B MIN LCM Age Group Meetvenue |
| 50 Butterfly | LCM | 29.40 | +4.51s to US Open | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Individual Medley | LCM | 2:30.69 | +6.00s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
100 Freestyle SCY 52.92
Front half 25.61s · back half 27.31s
200 Freestyle SCY 1:55.72
Front half 54.49s · back half 61.23s
500 Freestyle SCY 5:09.23
Front half 149.90s · back half 159.33s
100 Backstroke SCY 1:03.01
Front half 30.57s · back half 32.44s
100 Breaststroke SCY 1:14.67
Front half 35.68s · back half 38.99s
100 Butterfly SCY 1:01.81
Front half 29.20s · back half 32.61s
100 Individual Medley SCY 1:04.68
Front half 30.64s · back half 34.04s
200 Individual Medley SCY 2:10.69
Front half 61.16s · back half 69.53s
100 Freestyle LCM 57.67 RT 0.63s
Front half 27.87s · back half 29.80s
200 Freestyle LCM 2:07.56 RT 0.66s
Front half 63.12s · back half 64.44s
400 Freestyle LCM 4:33.22 RT 0.63s
Front half 134.97s · back half 138.25s
200 Individual Medley LCM 2:30.69
Front half 70.53s · back half 80.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.