swimJackie Woodrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.48 | AA+0.29s to AAA | 2024-11-02 | 2024 CO ACES High Point Invite venue |
| 100 Freestyle | SCY | 57.50 | AA+0.51s to AAA | 2024-11-03 | 2024 CO ACES High Point Invite venue |
| 200 Freestyle | SCY | 2:09.06 | AA+5.17s to AAA | 2022-01-25 | CT GYWD One Stop Meet #1 venue |
| 50 Backstroke | SCY | 30.10 | AA+0.81s to AAA | 2024-11-02 | 2024 CO ACES High Point Invite venue |
| 100 Backstroke | SCY | 1:10.16 | BB+2.17s to A | 2023-11-04 | 2023 CO ACES Fall High Point Invite venue |
| 200 Backstroke | SCY | 2:32.25 | BB+5.66s to A | 2024-10-12 | 2024 CO Autumn Aspen Meet slow pool |
| 50 Breaststroke | SCY | 38.44 | BB+1.45s to A | 2024-05-19 | 2024 CO SOPR Western Slope IM Challenge venue |
| 100 Breaststroke | SCY | 1:19.44 | BB+1.45s to A | 2024-10-13 | 2024 CO Autumn Aspen Meet slow pool |
| 200 Breaststroke | SCY | 2:44.70 | A+3.71s to AA | 2024-11-03 | 2024 CO ACES High Point Invite venue |
| 50 Butterfly | SCY | 29.41 | AA+0.62s to AAA | 2024-11-03 | 2024 CO ACES High Point Invite venue |
| 100 Butterfly | SCY | 1:07.34 | A+2.55s to AA | 2024-11-03 | 2024 CO ACES High Point Invite venue |
| 100 Individual Medley | SCY | 1:11.17 | 2024-05-18 | 2024 CO SOPR Western Slope IM Challenge venue | |
| 200 Individual Medley | SCY | 2:28.77 | A+3.68s to AA | 2024-11-02 | 2024 CO ACES High Point Invite venue |
| 400 Individual Medley | SCY | 5:47.26 | BB+26.57s to A | 2023-11-11 | 2023 CO SOPR Deep Freeze Invitational venue |
| 50 Freestyle | LCM | 29.15 | AAA+0.56s to AAAA | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 100 Freestyle | LCM | 1:03.63 | AAA+1.54s to AAAA | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 2:21.98 | AA+0.19s to AAA | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 400 Freestyle | LCM | 5:53.45 | B+1.36s to BB | 2023-06-02 | 2023 CO CUDA Summer Sizzler venue |
| 50 Backstroke | LCM | 34.74 | AA+0.35s to AAA | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 100 Backstroke | LCM | 1:13.84 | AA+1.05s to AAA | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Backstroke | LCM | 2:43.59 | AA+6.60s to AAA | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 50 Breaststroke | LCM | 37.64 | AAA+0.85s to AAAA | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 100 Breaststroke | LCM | 1:24.76 | AA+2.47s to AAA | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Breaststroke | LCM | 3:15.40 | BB+1.91s to A | 2024-07-27 | 2024 CO CSI LC Age Group Championships venue |
| 50 Butterfly | LCM | 33.56 | AA+1.17s to AAA | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 100 Butterfly | LCM | 1:34.32 | +4.43s to B | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 200 Individual Medley | LCM | 2:44.10 | AA+5.11s to AAA | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flat | 200 Free Relay | 2023-11-05 | 2023 CO ACES Fall High Point Invite |
| 50 Freestyle | SCY | 28.04 | flying | 200 Free Relay (leg 4) | 2023-11-11 | 2023 CO SOPR Deep Freeze Invitational |
| 50 Backstroke | SCY | 43.05 | flat | 200 Medley Relay | 2022-11-05 | 2022 CO ACES High Point Invite |
| 50 Breaststroke | SCY | 37.03 | flying | 200 Medley Relay (leg 2) | 2023-11-04 | 2023 CO ACES Fall High Point Invite |
| 50 Freestyle | LCM | 33.56 | flat | 200 Free Relay | 2023-07-30 | 2023 CO CSI Age Group LC State Championships |
| 50 Freestyle | LCM | 31.54 | flying | 200 Free Relay (leg 2) | 2024-07-28 | 2024 CO CSI LC Age Group Championships |
| 50 Backstroke | LCM | 38.60 | flat | 200 Medley Relay | 2023-07-29 | 2023 CO CSI Age Group LC State Championships |
| 50 Breaststroke | LCM | 43.67 | flying | 200 Medley Relay (leg 2) | 2024-07-27 | 2024 CO CSI LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2508 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:53.45 | 476 |
| 200 BK LCM | 2:43.59 | 696 |
| 200 BR LCM | 3:15.40 | 605 |
| 200 IM LCM | 2:44.10 | 731 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3357 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.98 | 794 |
| 100 BK LCM | 1:13.84 | 756 |
| 100 BR LCM | 1:24.76 | 743 |
| 100 FL LCM | 1:34.32 | 333 |
| 200 IM LCM | 2:44.10 | 731 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.50
Front half 27.54s · back half 29.96s
200 Freestyle SCY 2:09.06
100 Backstroke SCY 1:10.16
Front half 34.16s · back half 36.00s
200 Backstroke SCY 2:32.25
Front half 72.06s · back half 80.19s
100 Breaststroke SCY 1:19.44
Front half 38.70s · back half 40.74s
200 Breaststroke SCY 2:44.70
Front half 77.81s · back half 86.89s
100 Butterfly SCY 1:07.34
Front half 32.17s · back half 35.17s
100 Individual Medley SCY 1:11.17
Front half 32.45s · back half 38.72s
200 Individual Medley SCY 2:28.77
Front half 72.98s · back half 75.79s
400 Individual Medley SCY 5:47.26
Front half 167.86s · back half 179.40s
100 Freestyle LCM 1:03.63
Front half 30.28s · back half 33.35s
200 Freestyle LCM 2:21.98
Front half 68.04s · back half 73.94s
400 Freestyle LCM 5:53.45
Front half 173.89s · back half 179.56s
100 Backstroke LCM 1:13.84
Front half 35.78s · back half 38.06s
200 Backstroke LCM 2:43.59
Front half 79.82s · back half 83.77s
100 Breaststroke LCM 1:24.76
Front half 40.21s · back half 44.55s
200 Breaststroke LCM 3:15.40
Front half 94.53s · back half 100.87s
100 Butterfly LCM 1:34.32
Front half 42.74s · back half 51.58s
200 Individual Medley LCM 2:44.10
Front half 78.69s · back half 85.41s
Progression
Faster times are higher. One card per event, all courses & history.