Nila Baghai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.96 | B+0.27s to BB | 2026-02-16 | 2026 ASA President's Day Classic venue |
| 100 Freestyle | SCY | 1:10.95 | B+1.56s to BB | 2025-12-14 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 200 Freestyle | SCY | 2:44.12 | +0.73s to B | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 500 Freestyle | SCY | 6:43.73 | BB+28.84s to A | 2025-11-14 | 2025 PV November Open - Franconia venue |
| 50 Backstroke | SCY | 38.14 | B+2.05s to BB | 2026-02-15 | 2026 ASA President's Day Classic venue |
| 100 Backstroke | SCY | 1:28.68 | +2.09s to B | 2025-11-22 | 2025 Swim & Rock venue |
| 200 Backstroke | SCY | 2:59.09 | B+11.90s to BB | 2025-12-12 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 50 Breaststroke | SCY | 36.29 | A+0.10s to AA | 2026-02-14 | 2026 ASA President's Day Classic venue |
| 100 Breaststroke | SCY | 1:22.63 | BB+0.44s to A | 2025-12-14 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 200 Breaststroke | SCY | 3:00.50 | BB+4.01s to A | 2026-02-16 | 2026 ASA President's Day Classic venue |
| 50 Butterfly | SCY | 41.04 | +4.05s to B | 2025-12-14 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 100 Butterfly | SCY | 1:29.04 | +2.95s to B | 2025-12-13 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 100 Individual Medley | SCY | 1:18.90 | BB+5.81s to A | 2025-12-13 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 200 Individual Medley | SCY | 2:54.58 | B+3.79s to BB | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 400 Individual Medley | SCY | 6:30.70 | B+26.41s to BB | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 50 Freestyle | LCM | 35.14 | BB+1.75s to A | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 100 Freestyle | LCM | 1:18.29 | BB+4.80s to A | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Freestyle | LCM | 2:51.26 | BB+11.17s to A | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Backstroke | LCM | 45.19 | +0.30s to B | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
| 100 Backstroke | LCM | 1:39.21 | B+6.52s to BB | 2026-05-03 | 2026 FISH LC Derby venue |
| 50 Breaststroke | LCM | 42.38 | A+1.49s to AA | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
| 100 Breaststroke | LCM | 1:36.53 | BB+2.54s to A | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Breaststroke | LCM | 3:35.16 | BB+11.77s to A | 2026-05-02 | 2026 FISH LC Derby venue |
| 50 Butterfly | LCM | 44.88 | +3.09s to B | 2026-06-07 | 2026 Ray Benecki LC Invitational - copied venue |
| 100 Butterfly | LCM | 1:53.23 | +14.84s to B | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Individual Medley | LCM | 3:20.42 | B+4.63s to BB | 2026-05-03 | 2026 FISH LC Derby venue |
| 400 Individual Medley | LCM | 7:03.21 | B+6.42s to BB | 2026-06-06 | 2026 Ray Benecki LC Invitational - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.31 | flying | 200 Medley Relay (leg 2) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2360 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.73 | 534 |
| 100 BK SCY | 1:28.68 | 353 |
| 100 BR SCY | 1:22.63 | 647 |
| 100 FL SCY | 1:29.04 | 334 |
| 200 IM SCY | 2:54.58 | 492 |
IMR 11-12 · LCM
2470 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.26 | 543 |
| 50 BK LCM | 45.19 | 410 |
| 50 BR LCM | 42.38 | 686 |
| 50 FL LCM | 44.88 | 342 |
| 200 IM LCM | 3:20.42 | 489 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.95
Front half 33.96s · back half 36.99s
200 Freestyle SCY 2:44.12
Front half 79.03s · back half 85.09s
500 Freestyle SCY 6:43.73
Front half 196.57s · back half 207.16s
100 Backstroke SCY 1:28.68
Front half 42.60s · back half 46.08s
200 Backstroke SCY 2:59.09
Front half 87.81s · back half 91.28s
100 Breaststroke SCY 1:22.63
Front half 38.90s · back half 43.73s
200 Breaststroke SCY 3:00.50
Front half 85.92s · back half 94.58s
100 Butterfly SCY 1:29.04
Front half 41.49s · back half 47.55s
100 Individual Medley SCY 1:18.90
Front half 39.86s · back half 39.04s
200 Individual Medley SCY 2:54.58
Front half 87.53s · back half 87.05s
400 Individual Medley SCY 6:30.70
100 Freestyle LCM 1:18.29
Front half 36.89s · back half 41.40s
200 Freestyle LCM 2:51.26
Front half 83.26s · back half 88.00s
100 Backstroke LCM 1:39.21
Front half 48.12s · back half 51.09s
100 Breaststroke LCM 1:36.53
Front half 45.48s · back half 51.05s
200 Breaststroke LCM 3:35.16
Front half 101.44s · back half 113.72s
100 Butterfly LCM 1:53.23
Front half 51.45s · back half 61.78s
200 Individual Medley LCM 3:20.42
Front half 102.94s · back half 97.48s
400 Individual Medley LCM 7:03.21
Front half 219.15s · back half 204.06s
Progression
Faster times are higher. One card per event, all courses & history.