Caroline Zhao

Fage 12NCTAC

108 plausible swims · 15 meets · 2025-05-17 → 2026-03-24

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.27	AA+0.28s to AAA	2026-03-24	2026 TAC TITANS March Intrasquad Meet venue
100 Freestyle	SCY	59.85	AA+1.16s to AAA	2026-02-15	2026 TAC TITANS February Qualifier Meet venue
200 Freestyle	SCY	2:08.19	AAA+5.70s to AAAA	2026-03-24	2026 TAC TITANS March Intrasquad Meet venue
500 Freestyle	SCY	5:52.92	AA+9.33s to AAA	2026-01-16	2026 Vector Security Polar Plunge Meet venue
50 Backstroke	SCY	29.79	AAA+0.70s to AAAA	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
100 Backstroke	SCY	1:02.75	AAA+0.06s to AAAA	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
200 Backstroke	SCY	2:15.74	AAA+0.65s to AAAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
50 Breaststroke	SCY	35.64	AA+1.05s to AAA	2025-08-03	2025 TAC TITANS Summer Sizzler venue
100 Breaststroke	SCY	1:18.05	AA+2.96s to AAA	2025-10-19	2025 TAC TITANS 12&U Tri Meet venue
50 Butterfly	SCY	29.06	AAA+1.27s to AAAA	2026-03-01	2026 NCS SC AG CHAMPS venue
100 Butterfly	SCY	1:04.11	AAA+2.12s to AAAA	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
100 Individual Medley	SCY	1:06.58	AAA+2.59s to AAAA	2026-02-27	2026 NCS SC AG CHAMPS venue
200 Individual Medley	SCY	2:21.15	AAA+3.16s to AAAA	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
400 Individual Medley	SCY	5:33.65	A+11.36s to AA	2026-01-19	2026 Vector Security Polar Plunge Meet venue
50 Freestyle	LCM	31.96	AA+1.27s to AAA	2025-07-26	2025 LC Closeout Meet venue
100 Freestyle	LCM	1:12.07	A+1.68s to AA	2025-07-27	2025 LC Closeout Meet venue
200 Freestyle	LCM	2:36.85	A+3.36s to AA	2025-07-26	2025 LC Closeout Meet venue
400 Freestyle	LCM	5:33.73	A+10.94s to AA	2025-06-20	2025 TAC TITANS Summer Trident venue
50 Backstroke	LCM	35.97	AA+0.68s to AAA	2025-05-17	NCAC Meet on the Hill 2025 venue
100 Backstroke	LCM	1:16.70	AAA+3.81s to AAAA	2025-07-19	NCS LC AG Championships venue
200 Backstroke	LCM	2:45.85	AA+2.26s to AAA	2025-06-21	2025 TAC TITANS Summer Trident venue
50 Breaststroke	LCM	43.39	BB+0.70s to A	2025-06-22	2025 TAC TITANS Summer Trident venue
100 Breaststroke	LCM	1:30.90	A+0.91s to AA	2025-07-06	2025 TAC July Qualifier Meet venue
50 Butterfly	LCM	32.65	AAA+1.26s to AAAA	2025-07-27	2025 LC Closeout Meet venue
100 Butterfly	LCM	1:17.60	AA+2.81s to AAA	2025-07-18	NCS LC AG Championships venue
200 Individual Medley	LCM	2:49.10	AA+3.51s to AAA	2025-07-27	2025 LC Closeout Meet venue
400 Individual Medley	LCM	6:01.71	AA+9.02s to AAA	2025-07-17	NCS LC AG Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · SCY

4392 points (5/5 events)

Event	Time	Points
500 FR SCY	5:52.92	800
100 BK SCY	1:02.75	997
100 BR SCY	1:18.05	768
100 FL SCY	1:04.11	895
200 IM SCY	2:21.15	932

IMR 11-12 · SCY

4331 points (5/5 events)

Event	Time	Points
200 FR SCY	2:08.19	859
50 BK SCY	29.79	931
50 BR SCY	35.64	793
50 FL SCY	29.06	865
100 IM SCY	1:06.58	883

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.85

28.76

31.09

Front half 28.76s · back half 31.09s

200 Freestyle SCY 2:08.19

29.29

32.42

33.44

33.04

Front half 61.71s · back half 66.48s

500 Freestyle SCY 5:52.92

32.69

34.20

35.92

35.95

36.05

36.59

36.94

35.92

35.41

33.25

Front half 174.81s · back half 178.11s

100 Backstroke SCY 1:02.75

30.16

32.59

Front half 30.16s · back half 32.59s

200 Backstroke SCY 2:15.74

31.91

34.25

35.05

34.53

Front half 66.16s · back half 69.58s

100 Breaststroke SCY 1:18.05

37.19

40.86

Front half 37.19s · back half 40.86s

100 Butterfly SCY 1:04.11

29.55

34.56

Front half 29.55s · back half 34.56s

100 Individual Medley SCY 1:06.58

29.84

36.74

Front half 29.84s · back half 36.74s

200 Individual Medley SCY 2:21.15

29.77

34.96

43.61

32.81

Front half 64.73s · back half 76.42s

400 Individual Medley SCY 5:33.65

33.63

41.79

42.44

41.09

49.18

49.41

38.47

37.64

Front half 158.95s · back half 174.70s

100 Freestyle LCM 1:12.07

34.67

37.40

Front half 34.67s · back half 37.40s

200 Freestyle LCM 2:36.85

37.00

39.59

40.88

39.38

Front half 76.59s · back half 80.26s

400 Freestyle LCM 5:33.73

39.99

42.97

44.21

42.58

42.71

42.12

40.47

38.68

Front half 169.75s · back half 163.98s

100 Backstroke LCM 1:16.70 RT 0.88s

36.89

39.81

Front half 36.89s · back half 39.81s

200 Backstroke LCM 2:45.85

39.76

42.26

42.48

41.35

Front half 82.02s · back half 83.83s

100 Breaststroke LCM 1:30.90

42.44

48.46

Front half 42.44s · back half 48.46s

100 Butterfly LCM 1:17.60 RT 0.73s

35.02

42.58

Front half 35.02s · back half 42.58s

200 Individual Medley LCM 2:49.10

35.03

44.16

49.90

40.01

Front half 79.19s · back half 89.91s

400 Individual Medley LCM 6:01.71 RT 0.67s

36.10

43.91

46.76

44.08

52.32

53.51

42.28

42.75

Front half 170.85s · back half 190.86s

Reaction time

fastest 0.67s average 0.784s slowest 0.94s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.27 5 swims

100 Freestyle SCY 59.85 5 swims

200 Freestyle SCY 2:08.19 3 swims

500 Freestyle SCY 5:52.92 1 swim

50 Backstroke SCY 29.79 7 swims

100 Backstroke SCY 1:02.75 7 swims

200 Backstroke SCY 2:15.74 3 swims

50 Breaststroke SCY 35.64 4 swims

100 Breaststroke SCY 1:18.05 6 swims

50 Butterfly SCY 29.06 6 swims

100 Butterfly SCY 1:04.11 9 swims

100 Individual Medley SCY 1:06.58 8 swims

200 Individual Medley SCY 2:21.15 9 swims

400 Individual Medley SCY 5:33.65 1 swim

50 Freestyle LCM 31.96 1 swim

100 Freestyle LCM 1:12.07 2 swims

200 Freestyle LCM 2:36.85 2 swims

400 Freestyle LCM 5:33.73 1 swim

50 Backstroke LCM 35.97 2 swims

100 Backstroke LCM 1:16.70 4 swims

200 Backstroke LCM 2:45.85 2 swims

50 Breaststroke LCM 43.39 2 swims

100 Breaststroke LCM 1:30.90 5 swims

50 Butterfly LCM 32.65 5 swims

100 Butterfly LCM 1:17.60 4 swims

200 Individual Medley LCM 2:49.10 2 swims

400 Individual Medley LCM 6:01.71 2 swims