swimBenjamin Pho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.89 | 2025-10-12 | 2025 PN MMSC Fall Invitevenue | |
| 50 Freestyle | SCY | 33.82 | B+1.23s to BB·+10.63s to Sectionals | 2026-01-01 | 1779705 |
| 100 Freestyle | SCY | 1:17.55 | +1.46s to B·+26.56s to Sectionals | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 200 Freestyle | SCY | 2:52.41 | +5.82s to B·+60.62s to Sectionals | 2026-05-15 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 50 Backstroke | SCY | 44.87 | +3.68s to B·+21.18s to Futures | 2025-11-22 | 2025 PN November AGI Div 1 (PDST)venue |
| 100 Backstroke | SCY | 1:37.15 | +7.36s to B·+41.66s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 50 Breaststroke | SCY | 45.72 | B+2.53s to BB·+19.43s to Futures | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 100 Breaststroke | SCY | 1:42.88 | +2.59s to B·+39.69s to Sectionals | 2026-10-17 | 2026 PN IST Fall Open- Approvedvenue |
| 200 Breaststroke | SCY | 3:47.63 | +13.44s to B·+90.34s to Sectionals | 2026-05-15 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 50 Butterfly | SCY | 38.45 | B+1.56s to BB·+15.56s to Futures | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 100 Individual Medley | SCY | 1:29.00 | +0.91s to B | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 50 Freestyle | SCM | 41.56 | +2.77s to B·+15.87s to Sectionals | 2026-04-25 | GACC Spring Invitationalvenue |
| 100 Freestyle | SCM | 1:30.72 | +6.73s to B·+34.43s to Sectionals | 2026-04-26 | GACC Spring Invitationalvenue |
| 25 Backstroke | SCM | 21.88 | 2026-08-02 | 2026 GACC End of Seasonvenue | |
| 50 Backstroke | SCM | 54.47 | +8.88s to B | 2026-04-26 | GACC Spring Invitationalvenue |
| 25 Breaststroke | SCM | 23.57 | 2026-08-02 | 2026 GACC End of Seasonvenue | |
| 50 Breaststroke | SCM | 55.75 | +3.96s to B | 2026-04-25 | GACC Spring Invitationalvenue |
| 100 Breaststroke | SCM | 2:02.26 | +11.47s to B·+52.47s to Sectionals | 2026-04-26 | GACC Spring Invitationalvenue |
| 100 Individual Medley | SCM | 1:43.14 | +5.85s to B | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 100 Freestyle | LCM | 1:34.88 | +7.09s to B·+35.89s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 50 Backstroke | LCM | 49.27 | +1.68s to B·+21.38s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Breaststroke | LCM | 2:09.67 | +12.48s to B·+55.97s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.32 | flying | 200 Free Relay (leg 2) | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approved |
| 50 Breaststroke | SCY | 44.44 | flying | 200 Medley Relay (leg 2) | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
515 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.15 | 229 |
| 100 BR SCY | 1:42.88 | 286 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1542 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.41 | 312 |
| 50 BK SCY | 44.87 | 247 |
| 50 BR SCY | 45.72 | 326 |
| 50 FL SCY | 38.45 | 334 |
| 100 IM SCY | 1:29.00 | 323 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.55
Front half 35.95s · back half 41.60s
200 Freestyle SCY 2:52.41
Front half 84.87s · back half 87.54s
100 Breaststroke SCY 1:42.88
Front half 47.20s · back half 55.68s
200 Breaststroke SCY 3:47.63 · 6.0 min after 200 Freestyle
Front half 108.71s · back half 118.92s
100 Individual Medley SCY 1:29.00
Front half 44.06s · back half 44.94s
100 Freestyle SCM 1:30.72
Front half 44.02s · back half 46.70s
100 Breaststroke SCM 2:02.26
Front half 57.41s · back half 64.85s
100 Individual Medley SCM 1:43.14
Front half 50.30s · back half 52.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.