swimBenjamin Pho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.89 | 2025-10-12 | 2025 PN MMSC Fall Invite venue | |
| 50 Freestyle | SCY | 34.11 | B+1.52s to BB·+10.92s to Sectionals | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 100 Freestyle | SCY | 1:21.64 | +5.55s to B·+30.65s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 200 Freestyle | SCY | 2:52.41 | +5.82s to B·+60.62s to Sectionals | 2026-05-15 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 50 Backstroke | SCY | 44.87 | +3.68s to B·+21.18s to Futures | 2025-11-22 | 2025 PN November AGI Div 1 (PDST) venue |
| 100 Backstroke | SCY | 1:37.15 | +7.36s to B·+41.66s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 50 Breaststroke | SCY | 47.25 | +0.36s to B·+20.96s to Futures | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 100 Breaststroke | SCY | 1:47.84 | +7.55s to B·+44.65s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue |
| 200 Breaststroke | SCY | 3:47.63 | +13.44s to B·+90.34s to Sectionals | 2026-05-15 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 100 Individual Medley | SCY | 1:36.11 | +8.02s to B | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 50 Freestyle | SCM | 41.56 | +2.77s to B·+15.87s to Sectionals | 2026-04-25 | GACC Spring Invitational venue |
| 100 Freestyle | SCM | 1:30.72 | +6.73s to B·+34.43s to Sectionals | 2026-04-26 | GACC Spring Invitational venue |
| 50 Backstroke | SCM | 54.47 | +8.88s to B | 2026-04-26 | GACC Spring Invitational venue |
| 50 Breaststroke | SCM | 55.75 | +3.96s to B | 2026-04-25 | GACC Spring Invitational venue |
| 100 Breaststroke | SCM | 2:02.26 | +11.47s to B·+52.47s to Sectionals | 2026-04-26 | GACC Spring Invitational venue |
| 100 Individual Medley | SCM | 1:55.00 | +17.71s to B | 2026-04-25 | GACC Spring Invitational venue |
| 100 Freestyle | LCM | 1:34.88 | +7.09s to B·+35.89s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 50 Backstroke | LCM | 49.27 | +1.68s to B·+21.38s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Backstroke | LCM | 1:38.14 | B+1.65s to BB·+32.95s to Sectionals | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 100 Breaststroke | LCM | 2:09.67 | +12.48s to B·+55.97s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
594 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:38.14 | 368 |
| 100 BR LCM | 2:09.67 | 226 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1111 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.41 | 312 |
| 50 BK SCY | 44.87 | 247 |
| 50 BR SCY | 47.25 | 296 |
| 100 IM SCY | 1:36.11 | 256 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:52.41
Front half 84.87s · back half 87.54s
100 Breaststroke SCY 1:47.84 · 15.0 min after 200 Freestyle
Front half 51.55s · back half 56.29s
200 Breaststroke SCY 3:47.63 · 6.0 min after 200 Freestyle
Front half 108.71s · back half 118.92s
100 Individual Medley SCY 1:36.11
Front half 46.52s · back half 49.59s
100 Freestyle SCM 1:30.72
Front half 44.02s · back half 46.70s
100 Breaststroke SCM 2:02.26
Front half 57.41s · back half 64.85s
100 Individual Medley SCM 1:55.00
Front half 56.48s · back half 58.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.