swimLauren Frampton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.67 | BB+1.28s to A·+3.38s to Sectionals | 2025-01-11 | 2025 Zeeland Winter Classicvenue |
| 100 Freestyle | SCY | 1:02.21 | BB+2.72s to A·+7.72s to Sectionals | 2025-02-02 | 2025 Grand Rapids Openvenue |
| 200 Freestyle | SCY | 2:16.24 | BB+8.15s to A·+18.35s to Sectionals | 2025-01-11 | 2025 Zeeland Winter Classicvenue |
| 500 Freestyle | SCY | 5:57.62 | BB+12.53s to A·+42.63s to Sectionals | 2025-02-02 | 2025 Grand Rapids Openvenue |
| 50 Freestyle | LCM | 31.90 | BB+0.71s to A·+3.11s to Sectionals | 2026-06-06 | MLA Big Red Challengefast pool |
| 200 Freestyle | LCM | 2:33.54 | BB+8.25s to A·+20.45s to Sectionals | 2026-06-06 | MLA Big Red Challengefast pool |
| 400 Freestyle | LCM | 5:19.34 | BB+11.65s to A·+36.95s to Sectionals | 2026-06-05 | MLA Big Red Challengefast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.50 | flat | 200 Medley Relay | 2025-01-11 | 2025 Zeeland Winter Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
595 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.62 | 595 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
564 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.54 | 564 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.21
Front half 30.01s · back half 32.20s
200 Freestyle SCY 2:16.24
Front half 66.17s · back half 70.07s
500 Freestyle SCY 5:57.62
Front half 177.70s · back half 179.92s
200 Freestyle LCM 2:33.54
Front half 74.73s · back half 78.81s
400 Freestyle LCM 5:19.34
Front half 158.32s · back half 161.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.