Duncan Henderson

Mage 15AKIEMTUTBSTNMS

68 plausible swims · 8 meets · 2019-08-07 → 2022-07-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.26 AAA+0.57s to AAAA 2022-03-27 2022 4C Speedo Sectionals - Austin venue
200 Freestyle SCY 1:49.50 AA+0.81s to AAA 2022-03-25 2022 4C Speedo Sectionals - Austin venue
100 Backstroke SCY 50.90 AAAA 2022-03-25 2022 4C Speedo Sectionals - Austin venue
200 Backstroke SCY 1:51.68 AAAA 2022-03-26 2022 4C Speedo Sectionals - Austin venue
200 Individual Medley SCY 1:58.59 AAA+2.90s to AAAA 2022-03-27 2022 4C Speedo Sectionals - Austin venue
100 Freestyle LCM 56.87 AAA+2.38s to AAAA 2022-07-14 2022 Speedo Sectionals - Mt Hood venue
200 Freestyle LCM 2:00.56 AAA+0.57s to AAAA 2021-08-05 2021 Western Zone Age Group Championships venue
400 Freestyle LCM 4:19.44 AAA+3.85s to AAAA 2021-08-06 2021 Western Zone Age Group Championships venue
50 Backstroke LCM 32.37 A+0.58s to AA 2019-08-09 2019 Western Zone Age Group Championships venue
100 Backstroke LCM 1:02.00 AAA+1.11s to AAAA 2021-08-06 2021 Western Zone Age Group Championships venue
200 Backstroke LCM 2:08.49 AAAA 2022-07-16 2022 Speedo Sectionals - Mt Hood venue
200 Individual Medley LCM 2:14.84 AAA+0.75s to AAAA 2021-08-07 2021 Western Zone Age Group Championships venue
400 Individual Medley LCM 5:15.75 A+0.16s to AA 2019-08-07 2019 Western Zone Age Group Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.41 flying 200 Medley Relay (leg 4) 2022-03-24 2022 4C Speedo Sectionals - Austin
50 Freestyle SCY 22.92 flying 200 Free Relay (leg 4) 2022-03-24 2022 4C Speedo Sectionals - Austin
100 Freestyle SCY 49.12 flying 400 Free Relay (leg 4) 2022-03-25 2022 4C Speedo Sectionals - Austin
100 Freestyle SCY 48.96 flying 400 Medley Relay (leg 4) 2022-03-27 2022 4C Speedo Sectionals - Austin
200 Freestyle SCY 1:51.46 flying 800 Free Relay (leg 4) 2022-03-26 2022 4C Speedo Sectionals - Austin
50 Freestyle LCM 29.89 flying 200 Medley Relay (leg 4) 2019-08-08 2019 Western Zone Age Group Championships
50 Freestyle LCM 24.90 flying 200 Free Relay (leg 2) 2022-07-14 2022 Speedo Sectionals - Mt Hood
100 Freestyle LCM 57.44 flying 400 Free Relay (leg 2) 2022-07-15 2022 Speedo Sectionals - Mt Hood
50 Backstroke LCM 27.74 flat 200 Medley Relay 2022-07-14 2022 Speedo Sectionals - Mt Hood
100 Backstroke LCM 59.01 flat 400 Medley Relay 2022-07-17 2022 Speedo Sectionals - Mt Hood
100 Butterfly LCM 1:17.12 flying 400 Medley Relay (leg 3) 2019-08-09 2019 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3562 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:19.44 901
200 BK LCM 2:08.49 1016
200 IM LCM 2:14.84 940
400 IM LCM 5:15.75 705
200 BR LCM 0
200 FL LCM 0

IMR 15-16 · LCM

2748 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:00.56 925
100 BK LCM 1:02.00 883
200 IM LCM 2:14.84 940
100 BR LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:49.50

25.35
27.75
28.37
28.03

Front half 53.10s · back half 56.40s

100 Backstroke SCY 50.90

24.51
26.39

Front half 24.51s · back half 26.39s

200 Backstroke SCY 1:51.68

25.36
27.72
29.40
29.20

Front half 53.08s · back half 58.60s

200 Individual Medley SCY 1:58.59

24.74
29.75
35.85
28.25

Front half 54.49s · back half 64.10s

100 Freestyle LCM 56.87

27.32
29.55

Front half 27.32s · back half 29.55s

200 Freestyle LCM 2:00.56

27.88
30.47
31.54
30.67

Front half 58.35s · back half 62.21s

400 Freestyle LCM 4:19.44

29.52
32.01
33.00
33.28
33.38
33.39
33.19
31.67

Front half 127.81s · back half 131.63s

100 Backstroke LCM 1:02.00

29.77
32.23

Front half 29.77s · back half 32.23s

200 Backstroke LCM 2:08.49

29.38
32.43
33.50
33.18

Front half 61.81s · back half 66.68s

200 Individual Medley LCM 2:14.84

28.66
34.44
40.44
31.30

Front half 63.10s · back half 71.74s

400 Individual Medley LCM 5:15.75

75.13
79.89
90.02
70.71

Front half 155.02s · back half 160.73s

Reaction time

fastest 0.69s average 0.690s slowest 0.69s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.26 1 swim
200 Freestyle SCY 1:49.50 1 swim
100 Backstroke SCY 50.90 2 swims
200 Backstroke SCY 1:51.68 2 swims
200 Individual Medley SCY 1:58.59 1 swim
100 Freestyle LCM 56.87 4 swims
200 Freestyle LCM 2:00.56 10 swims
400 Freestyle LCM 4:19.44 7 swims
50 Backstroke LCM 32.37 6 swims
100 Backstroke LCM 1:02.00 10 swims
200 Backstroke LCM 2:08.49 9 swims
200 Individual Medley LCM 2:14.84 12 swims
400 Individual Medley LCM 5:15.75 3 swims