swimSophie Lou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.81 | BB+2.52s to A·+7.22s to Sectionals | 2024-02-25 | 2024 FL Spring Area 2 Championshipsvenue |
| 50 Breaststroke | SCY | 38.68 | BB+0.99s to A·+5.09s to Sectionals | 2024-02-24 | 2024 FL Spring Area 2 Championshipsvenue |
| 100 Breaststroke | SCY | 1:27.54 | BB+5.35s to A·+16.65s to Sectionals | 2024-02-25 | 2024 FL Spring Area 2 Championshipsvenue |
| 50 Butterfly | SCY | 34.01 | BB+2.32s to A·+6.62s to Sectionals | 2024-02-24 | 2024 FL Spring Area 2 Championshipsvenue |
| 100 Individual Medley | SCY | 1:16.28 | BB+3.19s to A | 2024-02-25 | 2024 FL Spring Area 2 Championshipsvenue |
| 200 Individual Medley | SCY | 2:43.72 | BB+6.03s to A·+31.13s to Sectionals | 2024-01-14 | 2024 FAST Polar Bear Plungevenue |
| 50 Backstroke | LCM | 43.61 | B+1.92s to BB·+10.72s to Sectionals | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 50 Breaststroke | LCM | 46.50 | B+0.31s to BB·+8.21s to Sectionals | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 100 Breaststroke | LCM | 1:44.80 | B+2.61s to BB·+24.21s to Sectionals | 2024-04-21 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 50 Butterfly | LCM | 41.28 | B+2.49s to BB·+9.99s to Sectionals | 2024-04-21 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 33.82 | flying | 200 Medley Relay (leg 3) | 2024-02-25 | 2024 FL Spring Area 2 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1141 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:27.54 | 544 |
| 200 IM SCY | 2:43.72 | 597 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2282 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 35.81 | 536 |
| 50 BR SCY | 38.68 | 620 |
| 50 FL SCY | 34.01 | 539 |
| 100 IM SCY | 1:16.28 | 587 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:27.54
Front half 41.52s · back half 46.02s
100 Individual Medley SCY 1:16.28
Front half 34.41s · back half 41.87s
200 Individual Medley SCY 2:43.72 RT 0.78s
Front half 78.16s · back half 85.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.