swimAllie Coupal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.00 | AA+0.91s to AAA | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:05.07 | A+1.28s to AA | 2022-02-05 | Winter Blast venue |
| 200 Freestyle | SCY | 2:22.29 | A+3.40s to AA | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 50 Backstroke | SCY | 37.76 | B+0.07s to BB | 2019-03-03 | SHEN AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:12.93 | A+0.14s to AA | 2022-01-29 | Stingray Splash 2020 slow pool |
| 50 Breaststroke | SCY | 37.22 | AA+1.43s to AAA | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Breaststroke | SCY | 1:20.95 | AA+2.86s to AAA | 2021-12-12 | 2021 North Country Invitational slow pool |
| 50 Butterfly | SCY | 35.46 | BB+2.07s to A | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Butterfly | SCY | 1:18.48 | BB+2.19s to A | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:15.04 | A+2.25s to AA | 2019-10-19 | 2019 Trick or Treat Meet |
| 200 Individual Medley | SCY | 2:38.64 | A+0.25s to AA | 2020-03-01 | RPI AD Silver Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.29 | flat | 200 Free Relay | 2017-03-05 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 28.89 | flying | 200 Free Relay (leg 4) | 2020-03-01 | RPI AD Silver Short Course Championships |
| 50 Freestyle | SCY | 31.68 | flying | 200 Medley Relay (leg 4) | 2019-01-06 | 2019 Starfish Trophy Invitational |
| 50 Breaststroke | SCY | 15.80 | flying | 200 Medley Relay (leg 2) | 2018-03-03 | SHEN AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2467 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.93 | 635 |
| 100 BR SCY | 1:20.95 | 688 |
| 100 FL SCY | 1:18.48 | 488 |
| 200 IM SCY | 2:38.64 | 656 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.29 | 628 |
| 50 BK SCY | 37.76 | 457 |
| 50 BR SCY | 37.22 | 696 |
| 50 FL SCY | 35.46 | 476 |
| 100 IM SCY | 1:15.04 | 617 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.07
Front half 31.14s · back half 33.93s
200 Freestyle SCY 2:22.29
Front half 70.44s · back half 71.85s
100 Backstroke SCY 1:12.93
Front half 35.73s · back half 37.20s
100 Breaststroke SCY 1:20.95
Front half 38.69s · back half 42.26s
100 Butterfly SCY 1:18.48
Front half 36.20s · back half 42.28s
200 Individual Medley SCY 2:38.64
Front half 77.48s · back half 81.16s
Progression
Faster times are higher. One card per event, all courses & history.