Michelle Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.76 | BB+0.37s to A·+2.97s to Sectionals | 2015-11-21 | CT WHAT Age Group Qualifier REV 010416venue |
| 100 Freestyle | SCY | 57.72 | A+0.73s to AA·+4.63s to Sectionals | 2015-02-16 | AD 2015 REGION 1 CHAMPIONSHIPSvenue |
| 200 Freestyle | SCY | 2:01.86 | AA+4.47s to AAA·+6.87s to Sectionals | 2015-02-15 | AD 2015 REGION 1 CHAMPIONSHIPSvenue |
| 500 Freestyle | SCY | 5:23.25 | AA+6.86s to AAA·+14.46s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by NCY |
| 50 Backstroke | SCY | 35.36 | +0.07s to B·+9.07s to Futures | 2009-10-24 | wyw102409rslts |
| 100 Backstroke | SCY | 1:05.32 | BB+1.03s to A·+6.03s to Sectionals | 2015-02-16 | AD 2015 REGION 1 CHAMPIONSHIPSvenue |
| 200 Backstroke | SCY | 2:16.86 | A+3.37s to AA·+7.97s to Sectionals | 2015-02-14 | AD 2015 REGION 1 CHAMPIONSHIPSvenue |
| 100 Breaststroke | SCY | 1:12.72 | A+1.63s to AA·+4.53s to Sectionals | 2012-11-17 | WHAT Age Group Qualifiervenue |
| 50 Butterfly | SCY | 35.65 | +0.56s to B·+9.96s to Futures | 2010-02-12 | SNCO Invitational |
| 100 Butterfly | SCY | 1:01.76 | A+0.37s to AA·+3.27s to Sectionals | 2015-03-05 | Res Record: 22.61%2013 Madeline Rusch Res Record: 22.61%2013 Madeline Rusch |
| 200 Butterfly | SCY | 2:20.79 | A+4.10s to AA·+8.70s to Sectionals | 2015-05-19 | CT Age Group Championship Revised |
| 200 Individual Medley | SCY | 2:19.41 | A+2.02s to AA·+8.72s to Sectionals | 2014-02-15 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 400 Individual Medley | SCY | 4:51.54 | AA+10.05s to AAA·+13.15s to Sectionals | 2015-05-19 | CT Age Group Championship Revised |
| 100 Freestyle | LCM | 2:18.92 | +60.43s to B·+78.23s to Sectionals | 2013-07-25 | 2013 Long Course Age Group Championship |
| 200 Freestyle | LCM | 2:04.92 | AAAA·Jr Nationals ✓+1.73s to Nationals | 2015-01-16 | 2015 Wahoos Winter Invitationalvenue |
| 400 Freestyle | LCM | 4:48.84 | AA+6.75s to AAA·+11.15s to Sectionals | 2013-07-25 | 2013 Long Course Age Group Championship |
| 50 Backstroke | LCM | 35.93 | BB+0.54s to A·+5.04s to Futures | 2011-07-25 | lcag072111rslts |
| 100 Backstroke | LCM | 1:16.96 | BB+1.97s to A·+9.07s to Sectionals | 2011-07-25 | lcag072111rslts |
| 200 Backstroke | LCM | 2:44.69 | BB+3.70s to A·+18.50s to Sectionals | 2011-07-25 | lcag072111rslts |
| 50 Breaststroke | LCM | 2:43.43 | +116.54s to B·+128.64s to Futures | 2011-07-25 | lcag072111rslts |
| 100 Breaststroke | LCM | 2:23.70 | +44.51s to B·+65.81s to Sectionals | 2015-01-16 | 2015 Wahoos Winter Invitationalvenue |
| 100 Butterfly | LCM | 1:11.47 | A+2.18s to AA·+5.18s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
| 200 Butterfly | LCM | 2:41.56 | BB+0.27s to A·+12.47s to Sectionals | 2015-07-09 | Connecticut LC Senior Championship |
| 200 Individual Medley | LCM | 2:21.66 | AAAA·Winter JNs ✓+0.37s to Jr Nationals | 2015-01-16 | 2015 Wahoos Winter Invitationalvenue |
| 400 Individual Medley | LCM | 5:31.57 | AA+10.98s to AAA·+11.08s to Sectionals | 2013-07-25 | 2013 Long Course Age Group Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
3866 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.84 | 784 |
| 200 BK LCM | 2:44.69 | 615 |
| 200 FL LCM | 2:41.56 | 663 |
| 200 IM LCM | 2:21.66 | 1037 |
| 400 IM LCM | 5:31.57 | 767 |
| 200 BR LCM | — | 0 |
IMR 15-16 · SCY
3552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.86 | 772 |
| 100 BK SCY | 1:05.32 | 633 |
| 100 BR SCY | 1:12.72 | 697 |
| 100 FL SCY | 1:01.76 | 737 |
| 200 IM SCY | 2:19.41 | 713 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.72
Front half 27.92s · back half 29.80s
200 Freestyle SCY 2:01.86
Front half 58.60s · back half 63.26s
100 Backstroke SCY 1:05.32
Front half 31.71s · back half 33.61s
200 Backstroke SCY 2:16.86
Front half 66.79s · back half 70.07s
100 Butterfly SCY 1:01.76
Front half 28.48s · back half 33.28s
200 Butterfly SCY 2:20.79
200 Individual Medley SCY 2:19.41
Front half 66.13s · back half 73.28s
200 Freestyle LCM 2:04.92
Front half 61.19s · back half 63.73s
100 Breaststroke LCM 2:23.70
100 Butterfly LCM 1:11.47
200 Butterfly LCM 2:41.56
Front half 74.78s · back half 86.78s
200 Individual Medley LCM 2:21.66
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.