swimKale Chow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.51 | AAA+0.82s to AAAA·Sectionals ✓+0.22s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 200 Freestyle | SCY | 1:43.39 | AAA+2.80s to AAAA·Sectionals ✓+1.80s to Futures | 2025-03-07 | 2025 SC Illinois Senior Championshipsvenue |
| 500 Freestyle | SCY | 4:36.14 | AAA+2.55s to AAAA·Futures ✓+7.35s to Winter JNs | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 50 Backstroke | SCY | 23.41 | AAA+0.22s to AAAA·Futures ✓+0.92s to Jr Nationals | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Backstroke | SCY | 49.87 | AAA+0.68s to AAAA·Futures ✓+0.68s to Winter JNs | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 200 Backstroke | SCY | 1:50.85 | AAA+2.56s to AAAA·Futures ✓+3.06s to Winter JNs | 2025-12-13 | 2025 West Speedo Winter Juniorsvenue |
| 200 Butterfly | SCY | 1:49.38 | AAAA·Futures ✓+0.29s to Winter JNs | 2026-03-08 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Individual Medley | SCY | 52.54 | 2024-11-23 | 2024 Speedo Grand Chalengevenue | |
| 200 Individual Medley | SCY | 1:50.38 | AAAA·Futures ✓+0.79s to Winter JNs | 2025-12-11 | 2025 West Speedo Winter Juniorsvenue |
| 400 Individual Medley | SCY | 4:00.20 | AAA+0.81s to AAAA·Futures ✓+3.71s to Winter JNs | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 50 Freestyle | LCM | 25.41 | AA+0.32s to AAA·Sectionals ✓+0.82s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Freestyle | LCM | 54.47 | AAA+1.78s to AAAA·Sectionals ✓+0.88s to Futures | 2025-06-29 | 2025 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Freestyle | LCM | 2:00.76 | AA+0.07s to AAA·Sectionals ✓+2.97s to Futures | 2024-03-09 | 2024 USA Swimming Speedo Championship Seriesvenue |
| 400 Freestyle | LCM | 4:07.74 | AAA+2.15s to AAAA·Futures ✓+2.75s to Winter JNs | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 50 Backstroke | LCM | 27.25 | AAAA·Futures ✓+0.56s to Jr Nationals | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Backstroke | LCM | 59.02 | AAA+0.33s to AAAA·Futures ✓+0.23s to Winter JNs | 2025-06-29 | 2025 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Backstroke | LCM | 2:09.17 | AAA+1.48s to AAAA·Futures ✓+0.88s to Winter JNs | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Butterfly | LCM | 58.45 | AAA+2.16s to AAAA·Sectionals ✓+0.46s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Individual Medley | LCM | 2:07.54 | AAAA·Jr Nationals ✓+2.05s to US Open | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 400 Individual Medley | LCM | 4:34.58 | AAAA·Winter JNs ✓+1.49s to Jr Nationals | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.08 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 SC Illinois Senior Championships - copi |
| 100 Freestyle | SCY | 46.09 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
| 200 Freestyle | SCY | 1:40.53 | flat | 800 Free Relay | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 50 Backstroke | SCY | 24.02 | flat | 200 Medley Relay | 2025-03-09 | 2025 SC Illinois Senior Championships |
| 100 Backstroke | SCY | 50.29 | flat | 400 Medley Relay | 2026-03-07 | 2026 SC Illinois Senior Championships - copi |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4869 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:36.14 | 959 |
| 200 BK SCY | 1:50.85 | 922 |
| 200 FL SCY | 1:49.38 | 1011 |
| 200 IM SCY | 1:50.38 | 1005 |
| 400 IM SCY | 4:00.20 | 972 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3726 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.76 | 856 |
| 100 BK LCM | 59.02 | 958 |
| 100 FL LCM | 58.45 | 878 |
| 200 IM LCM | 2:07.54 | 1034 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:43.39
Front half 50.32s · back half 53.07s
500 Freestyle SCY 4:36.14 RT 0.59s
Front half 136.21s · back half 139.93s
100 Backstroke SCY 49.87
Front half 24.30s · back half 25.57s
200 Backstroke SCY 1:50.85
Front half 53.77s · back half 57.08s
200 Butterfly SCY 1:49.38
Front half 52.81s · back half 56.57s
100 Individual Medley SCY 52.54 RT 0.58s
Front half 24.52s · back half 28.02s
200 Individual Medley SCY 1:50.38
Front half 51.32s · back half 59.06s
400 Individual Medley SCY 4:00.20
Front half 115.27s · back half 124.93s
100 Freestyle LCM 54.47
Front half 26.37s · back half 28.10s
200 Freestyle LCM 2:00.76
Front half 59.30s · back half 61.46s
400 Freestyle LCM 4:07.74
Front half 121.85s · back half 125.89s
100 Backstroke LCM 59.02
Front half 28.83s · back half 30.19s
200 Backstroke LCM 2:09.17
Front half 63.99s · back half 65.18s
100 Butterfly LCM 58.45 RT 0.59ssplit/total mismatch
Front half 27.40s · back half 31.05s
200 Individual Medley LCM 2:07.54
Front half 59.92s · back half 67.62s
400 Individual Medley LCM 4:34.58
Front half 133.69s · back half 140.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.