Alex Gil Promlee
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.31 | B+1.42s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 100 Freestyle | SCY | 1:07.22 | B+4.53s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 200 Freestyle | SCY | 2:22.19 | B+5.00s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 500 Freestyle | SCY | 6:11.12 | B+0.93s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 1000 Freestyle | SCY | 15:03.09 | +78.20s to B | 2025-01-01 | 2025 ne strm harvest classic results |
| 50 Backstroke | SCY | 37.28 | +1.89s to B | 2026-01-16 | Winterfest 2026 |
| 100 Backstroke | SCY | 1:23.42 | +9.03s to B | 2025-10-10 | 2025 NE CRA October Distance & Specialty Meet |
| 50 Breaststroke | SCY | 40.14 | B+2.55s to BB | 2026-06-20 | 2026 NE ORO June Meet venue |
| 100 Breaststroke | SCY | 1:28.63 | +4.34s to B | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 200 Breaststroke | SCY | 2:53.91 | B+4.02s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 50 Butterfly | SCY | 36.38 | +1.69s to B | 2026-01-16 | Winterfest 2026 |
| 100 Butterfly | SCY | 1:04.90 | BB+1.71s to A | 2026-01-01 | 2026 ne oro june meet results |
| 100 Individual Medley | SCY | 1:20.15 | 2025-12-05 | 2025 NE YNS Reid Sacco Prelims Finals Invite | |
| 200 Individual Medley | SCY | 2:39.81 | B+6.92s to BB | 2026-01-01 | 2026 ne oro tssa results |
| 50 Freestyle | LCM | 33.89 | B+0.80s to BB | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Freestyle | LCM | 1:22.31 | +4.12s to B | 2025-01-01 | moose meet 2025 results |
| 200 Freestyle | LCM | 2:37.29 | BB+11.60s to A | 2026-06-26 | 2026 NE YNS June Prelims Finals Meet |
| 400 Freestyle | LCM | 6:21.31 | +21.42s to B | 2025-01-01 | moose meet 2025 results |
| 800 Freestyle | LCM | 12:23.03 | B+45.34s to BB | 2026-01-01 | 2026 ne yns may specialty meet results |
| 50 Backstroke | LCM | 45.46 | +4.27s to B | 2025-01-01 | 2025 yns may specialty meet results |
| 100 Backstroke | LCM | 1:30.91 | +3.52s to B | 2026-06-26 | 2026 NE YNS June Prelims Finals Meet |
| 50 Breaststroke | LCM | 45.99 | +0.10s to B | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Breaststroke | LCM | 1:29.32 | BB+6.03s to A | 2026-06-26 | 2026 NE YNS June Prelims Finals Meet |
| 200 Breaststroke | LCM | 3:16.89 | BB+14.00s to A | 2026-06-26 | 2026 NE YNS June Prelims Finals Meet |
| 50 Butterfly | LCM | 43.31 | +4.32s to B | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 100 Butterfly | LCM | 1:31.99 | +7.90s to B | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Individual Medley | LCM | 2:58.59 | B+1.80s to BB | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
| 400 Individual Medley | LCM | 7:04.94 | +18.25s to B | 2026-01-01 | 2026 ne yns may specialty meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.62 | flying | 200 Medley Relay (leg 2) | 2026-03-22 | 2026 NE ORO TSSA Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1561 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:21.31 | 321 |
| 200 BR LCM | 3:16.89 | 460 |
| 200 IM LCM | 2:58.59 | 453 |
| 400 IM LCM | 7:04.94 | 327 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2028 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.29 | 478 |
| 100 BK LCM | 1:30.91 | 329 |
| 100 BR LCM | 1:29.32 | 487 |
| 100 FL LCM | 1:31.99 | 281 |
| 200 IM LCM | 2:58.59 | 453 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.22 split/total mismatch
Front half 32.20s · back half 35.02s
200 Freestyle SCY 2:22.19 split/total mismatch
500 Freestyle SCY 6:11.12 split/total mismatch
100 Backstroke SCY 1:23.42 split/total mismatch
Front half 41.19s · back half 42.23s
100 Breaststroke SCY 1:28.63 split/total mismatch
Front half 41.93s · back half 46.70s
200 Breaststroke SCY 2:53.91 split/total mismatch
100 Individual Medley SCY 1:20.15 split/total mismatch
Front half 38.94s · back half 41.21s
200 Individual Medley SCY 2:39.81 split/total mismatch
200 Freestyle LCM 2:37.29 split/total mismatch
800 Freestyle LCM 12:23.03 split/total mismatch
100 Backstroke LCM 1:30.91 split/total mismatch
Front half 44.29s · back half 46.62s
100 Breaststroke LCM 1:29.32 split/total mismatch
Front half 43.11s · back half 46.21s
200 Breaststroke LCM 3:16.89 split/total mismatch
100 Butterfly LCM 1:31.99
Front half 41.54s · back half 50.45s
200 Individual Medley LCM 2:58.59
Front half 88.49s · back half 90.10s
400 Individual Medley LCM 7:04.94 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.