swimSophia Zaring
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:23.40 | AA+7.01s to AAA·+8.41s to Sectionals | 2018-02-22 | 2018 OHIO STATE HIGH SCHOOLfast pool |
| 100 Backstroke | SCY | 1:12.46 | B+2.87s to BB·+11.97s to Sectionals | 2013-01-06 | 2013 Mid-States 14 and Under All-Star Champsvenue |
| 100 Butterfly | SCY | 1:16.35 | +1.56s to B·+16.76s to Sectionals | 2013-01-06 | 2013 Mid-States 14 and Under All-Star Champsvenue |
| 200 Individual Medley | SCY | 2:11.24 | AAA+5.75s to AAAA·Sectionals ✓+4.85s to Futures | 2018-02-22 | 2018 OHIO STATE HIGH SCHOOLfast pool |
| 50 Freestyle | LCM | 29.92 | A+0.03s to AA·+1.13s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:06.21 | A+1.72s to AA·+4.42s to Sectionals | 2014-08-01 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Freestyle | LCM | 2:16.69 | AA+3.50s to AAA·+3.60s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Backstroke | LCM | 36.80 | BB+1.41s to A·+5.31s to Sectionals | 2014-08-01 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Backstroke | LCM | 2:39.56 | A+5.27s to AA·+8.17s to Sectionals | 2018-07-19 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 200 Breaststroke | LCM | 3:00.80 | A+6.01s to AA·+8.01s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 200 Individual Medley | LCM | 2:33.76 | AA+3.07s to AAA·+2.47s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 400 Individual Medley | LCM | 5:25.49 | AA+4.90s to AAA·+1.10s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.21 | flying | 200 Free Relay (leg 2) | 2013-01-06 | 2013 Mid-States 14 and Under All-Star Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2983 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:39.56 | 676 |
| 200 BR LCM | 3:00.80 | 685 |
| 200 IM LCM | 2:33.76 | 811 |
| 400 IM LCM | 5:25.49 | 811 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
1708 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.46 | 463 |
| 100 FL SCY | 1:16.35 | 390 |
| 200 IM SCY | 2:11.24 | 855 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:23.40
Front half 158.76s · back half 164.64s
100 Backstroke SCY 1:12.46
Front half 35.12s · back half 37.34s
100 Butterfly SCY 1:16.35
Front half 35.08s · back half 41.27s
200 Individual Medley SCY 2:11.24
Front half 60.52s · back half 70.72s
100 Freestyle LCM 1:06.21
Front half 32.08s · back half 34.13s
200 Backstroke LCM 2:39.56
Front half 77.21s · back half 82.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.