swimDavid Pook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.46 | BB+1.17s to A | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 100 Freestyle | LCM | 1:06.69 | BB+5.10s to A | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 200 Freestyle | LCM | 2:31.84 | B+5.85s to BB | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 400 Freestyle | LCM | 5:30.79 | B+19.20s to BB | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 800 Freestyle | LCM | 11:20.08 | B+34.29s to BB | 2024-05-18 | 2024 NE NSSC May Springfield venue |
| 50 Backstroke | LCM | 37.19 | B+2.00s to BB | 2024-05-18 | 2024 NE NSSC May Springfield venue |
| 200 Backstroke | LCM | 2:58.13 | +5.84s to B | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 50 Breaststroke | LCM | 37.76 | BB+1.87s to A | 2024-06-23 | 2024 NE NSSC June Springfield venue |
| 100 Breaststroke | LCM | 1:26.24 | B+2.75s to BB | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 200 Breaststroke | LCM | 3:12.60 | B+11.21s to BB | 2024-05-18 | 2024 NE NSSC May Springfield venue |
| 100 Butterfly | LCM | 1:16.39 | B+4.90s to BB | 2024-06-23 | 2024 NE NSSC June Springfield venue |
| 200 Butterfly | LCM | 3:00.80 | +8.51s to B | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 200 Individual Medley | LCM | 2:48.97 | B+5.08s to BB | 2024-05-18 | 2024 NE NSSC May Springfield venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
2087 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:30.79 | 434 |
| 200 BK LCM | 2:58.13 | 381 |
| 200 BR LCM | 3:12.60 | 434 |
| 200 FL LCM | 3:00.80 | 361 |
| 200 IM LCM | 2:48.97 | 477 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1838 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.84 | 463 |
| 100 BR LCM | 1:26.24 | 470 |
| 100 FL LCM | 1:16.39 | 428 |
| 200 IM LCM | 2:48.97 | 477 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:06.69
Front half 32.20s · back half 34.49s
200 Freestyle LCM 2:31.84
Front half 70.86s · back half 80.98s
400 Freestyle LCM 5:30.79
Front half 165.00s · back half 165.79s
800 Freestyle LCM 11:20.08
Front half 338.57s · back half 341.51s
200 Backstroke LCM 2:58.13
Front half 87.82s · back half 90.31s
200 Breaststroke LCM 3:12.60
Front half 94.01s · back half 98.59s
100 Butterfly LCM 1:16.39
Front half 34.92s · back half 41.47s
200 Butterfly LCM 3:00.80
Front half 82.67s · back half 98.13s
200 Individual Medley LCM 2:48.97
Front half 80.69s · back half 88.28s
Progression
Faster times are higher. One card per event, all courses & history.