Elaina Dahlstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.63 | A+1.14s to AA | 2024-07-17 | 2024 WMSL Summer A Championship slow pool |
| 100 Freestyle | SCY | 1:01.23 | BB+1.14s to A | 2026-01-18 | MLA 2026 Big Lake Invite fast pool |
| 50 Backstroke | SCY | 30.03 | A+0.54s to AA | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Backstroke | SCY | 1:06.28 | BB+1.19s to A | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 50 Breaststroke | SCY | 35.92 | BB+0.03s to A | 2024-11-24 | 2024 NKAT Fall Frenzy - Day After Meet venue |
| 100 Breaststroke | SCY | 1:15.67 | BB+0.68s to A | 2026-01-18 | MLA 2026 Big Lake Invite fast pool |
| 200 Breaststroke | SCY | 2:48.30 | BB+7.01s to A | 2026-01-17 | MLA 2026 Big Lake Invite fast pool |
| 100 Individual Medley | SCY | 1:09.21 | 2026-01-18 | MLA 2026 Big Lake Invite fast pool | |
| 200 Individual Medley | SCY | 2:41.04 | B+4.15s to BB | 2024-11-17 | 2024 GR Gales of November Open Invitational venue |
| 100 Freestyle | SCM | 1:11.73 | BB+5.34s to A | 2024-05-11 | 2024 WMS Spring Splash slow pool |
| 200 Backstroke | SCM | 2:52.06 | B+2.87s to BB | 2024-05-11 | 2024 WMS Spring Splash slow pool |
| 100 Individual Medley | SCM | 1:21.27 | 2024-05-11 | 2024 WMS Spring Splash slow pool | |
| 50 Freestyle | LCM | 30.39 | A+0.10s to AA | 2025-07-13 | 2025 West Michigan Classic venue |
| 100 Backstroke | LCM | 1:24.03 | B+2.04s to BB | 2024-06-14 | JAWS Sun & Fun slow pool |
| 200 Backstroke | LCM | 2:51.26 | BB+8.47s to A | 2025-07-13 | 2025 West Michigan Classic venue |
| 50 Breaststroke | LCM | 39.59 | A+0.90s to AA | 2024-07-21 | 2024 MAGS Long Course Championship Meet venue |
| 100 Breaststroke | LCM | 1:29.38 | BB+3.49s to A | 2025-07-13 | 2025 West Michigan Classic venue |
| 50 Butterfly | LCM | 31.82 | AA+0.53s to AAA | 2024-07-19 | 2024 MAGS Long Course Championship Meet |
| 200 Individual Medley | LCM | 3:05.29 | B+4.70s to BB | 2024-07-14 | 2024 West Michigan Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | flying | 200 Free Relay (leg 3) | 2025-02-22 | 2025 Lake Superior Regional Meet |
| 50 Freestyle | LCM | 29.89 | flying | 200 Free Relay (leg 2) | 2025-07-19 | 2025 LC MAGS Championship Meet |
| 100 Freestyle | LCM | 1:09.10 | flying | 400 Free Relay (leg 2) | 2025-07-20 | 2025 LC MAGS Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1032 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:48.30 | 569 |
| 200 IM SCY | 2:41.04 | 463 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1688 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:06.28 | 606 |
| 100 BR SCY | 1:15.67 | 619 |
| 200 IM SCY | 2:41.04 | 463 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.23
Front half 29.25s · back half 31.98s
100 Backstroke SCY 1:06.28
Front half 31.88s · back half 34.40s
100 Breaststroke SCY 1:15.67
Front half 35.77s · back half 39.90s
200 Breaststroke SCY 2:48.30
Front half 80.73s · back half 87.57s
100 Individual Medley SCY 1:09.21
Front half 32.07s · back half 37.14s
200 Individual Medley SCY 2:41.04
Front half 72.96s · back half 88.08s
100 Freestyle SCM 1:11.73
Front half 33.51s · back half 38.22s
200 Backstroke SCM 2:52.06
Front half 83.92s · back half 88.14s
100 Individual Medley SCM 1:21.27
Front half 37.43s · back half 43.84s
100 Backstroke LCM 1:24.03
Front half 39.99s · back half 44.04s
200 Backstroke LCM 2:51.26
Front half 80.42s · back half 90.84s
100 Breaststroke LCM 1:29.38
Front half 42.11s · back half 47.27s
200 Individual Medley LCM 3:05.29
Front half 86.99s · back half 98.30s
Progression
Faster times are higher. One card per event, all courses & history.