Natalie Golz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.45 | AA+1.06s to AAA·+1.16s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 100 Freestyle | SCY | 56.94 | AA+1.85s to AAA·+2.45s to Sectionals | The Mark J. Braun Fall Classicvenue | |
| 200 Freestyle | SCY | 2:01.07 | AA+2.18s to AAA·+3.18s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 500 Freestyle | SCY | 5:41.12 | A+5.83s to AA·+26.13s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 1000 Freestyle | SCY | 11:43.37 | A+13.48s to AA·+54.98s to Sectionals | LE Silver Championshipsvenue | |
| 1650 Freestyle | SCY | 19:27.37 | A+0.18s to AA·+70.88s to Sectionals | Distance Animal Meetvenue | |
| 50 Backstroke | SCY | 30.05 | A+0.56s to AA·+2.76s to Sectionals | 2007 Swim Your Own Age Meetslow pool | |
| 100 Backstroke | SCY | 1:03.21 | A+0.82s to AA·+2.72s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 200 Backstroke | SCY | 2:16.71 | A+1.32s to AA·+5.22s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 50 Breaststroke | SCY | 39.96 | B+1.07s to BB·+9.27s to Sectionals | Sprint Spectacularvenue | |
| 100 Breaststroke | SCY | 1:24.14 | B+2.95s to BB·+14.65s to Sectionals | The Battle of Lake Eriefast pool | |
| 200 Breaststroke | SCY | 2:58.23 | B+3.54s to BB·+27.24s to Sectionals | CCS 11& Over Meetvenue | |
| 50 Butterfly | SCY | 32.24 | BB+1.95s to A·+5.55s to Sectionals | 2006 Peg Neal Pentathlonvenue | |
| 100 Butterfly | SCY | 1:13.75 | B+3.36s to BB·+14.16s to Sectionals | LE Silver Championshipsvenue | |
| 100 Individual Medley | SCY | 1:08.69 | Sprint Spectacularvenue | ||
| 200 Individual Medley | SCY | 2:26.76 | BB+1.97s to A·+13.77s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 400 Individual Medley | SCY | 5:09.30 | A+11.31s to AA·+25.31s to Sectionals | 2007 Swim Your Own Age Meetslow pool | |
| 50 Freestyle | SCM | 30.28 | A+0.99s to AA | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | |
| 400 Freestyle | SCM | 5:01.03 | A+7.64s to AA | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | |
| 50 Backstroke | SCM | 33.62 | A+1.03s to AA | Meet Results Parkview Pool 8th Annual Summer Sizzler 29Jul2007 001venue | |
| 100 Backstroke | SCM | 1:12.12 | BB+0.23s to A | Meet Results Parkview Pool 8th Annual Summer Sizzler 29Jul2007 001venue | |
| 200 Backstroke | SCM | 2:36.37 | BB+0.18s to A | Meet Results Parkview Pool 8th Annual Summer Sizzler 29Jul2007 001venue | |
| 50 Butterfly | SCM | 38.21 | B+2.02s to BB | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | |
| 50 Freestyle | LCM | 29.74 | AA+0.75s to AAA·+0.95s to Sectionals | 2005 Freedlandervenue | |
| 100 Freestyle | LCM | 1:05.40 | A+0.11s to AA·+3.61s to Sectionals | The Robert F. Busbey Invitationalvenue | |
| 200 Freestyle | LCM | 2:24.56 | A+2.87s to AA·+11.47s to Sectionals | Lake Erie Swimming Long Course Championshipsvenue | |
| 400 Freestyle | LCM | 5:15.88 | BB+4.79s to A·+33.49s to Sectionals | The Robert F. Busbey Invitationalvenue | |
| 3000 Freestyle | LCM | 34:50.00 | VSC Open Water Challengevenue | ||
| 50 Backstroke | LCM | 34.61 | AA+1.32s to AAA·+3.12s to Sectionals | The Robert F. Busbey Invitationalvenue | |
| 100 Backstroke | LCM | 1:13.50 | A+0.91s to AA·+3.01s to Sectionals | Lake Erie Swimming Long Course Championshipsvenue | |
| 200 Backstroke | LCM | 2:41.33 | A+5.34s to AA·+9.94s to Sectionals | The Robert F. Busbey Invitational Swim Meetvenue | |
| 50 Breaststroke | LCM | 47.22 | +0.13s to B·+11.63s to Sectionals | The Robert F. Busbey Invitationalvenue | |
| 100 Breaststroke | LCM | 1:40.91 | +0.72s to B·+20.92s to Sectionals | 2007 Freedlandervenue | |
| 200 Breaststroke | LCM | 3:33.58 | B+12.29s to BB·+40.79s to Sectionals | Youngstown LC Season Openervenue | |
| 50 Butterfly | LCM | 35.80 | BB+1.71s to A·+5.51s to Sectionals | 14 & under Long Course Championshipsvenue | |
| 200 Individual Medley | LCM | 2:47.56 | BB+0.87s to A·+16.27s to Sectionals | Youngstown LC Season Openervenue | |
| 400 Individual Medley | LCM | 6:07.12 | BB+12.23s to A·+42.73s to Sectionals | 2007 Freedlandervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.90 | flat | 200 Free Relay | Lake Erie Swimming Short Course Championships | |
| 50 Freestyle | SCY | 27.15 | flying | 200 Medley Relay (leg 4) | Shaker Shark Invitational 06 | |
| 50 Freestyle | SCY | 26.79 | flying | 200 Free Relay (leg 4) | Shaker Shark Invitational 06 | |
| 100 Freestyle | SCY | 57.85 | flat | 400 Free Relay | Lake Erie Swimming Short Course Championships | |
| 100 Freestyle | SCY | 57.75 | flying | 400 Free Relay (leg 3) | 2007 LESI Gold Championships | |
| 50 Backstroke | SCY | 29.80 | flat | 200 Medley Relay | 2007 LESI Gold Championships | |
| 100 Backstroke | SCY | 1:04.08 | flat | 400 Medley Relay | The Mark J. Braun Fall Classic | |
| 50 Butterfly | SCY | 32.30 | flying | 200 Medley Relay (leg 3) | 2007 Senior Invitational | |
| 50 Freestyle | SCM | 30.98 | flat | 200 Free Relay | Meet Results Parkview Pool 8th Annual Summer Sizzler 29Jul2007 001 | |
| 100 Freestyle | LCM | 1:05.79 | flat | 400 Free Relay | The Robert F. Busbey Invitational Swim Meet | |
| 100 Freestyle | LCM | 1:06.88 | flying | 400 Free Relay (leg 4) | The Robert F. Busbey Invitational | |
| 100 Backstroke | LCM | 1:12.70 | flat | 400 Medley Relay | Lake Erie Swimming Long Course Championships | |
| 100 Butterfly | LCM | 1:30.01 | flying | 400 Medley Relay (leg 3) | The Robert F. Busbey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3118 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.12 | 685 |
| 200 BK SCY | 2:16.71 | 705 |
| 200 BR SCY | 2:58.23 | 479 |
| 200 IM SCY | 2:26.76 | 611 |
| 400 IM SCY | 5:09.30 | 638 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2978 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.07 | 787 |
| 100 BK SCY | 1:03.21 | 698 |
| 100 BR SCY | 1:24.14 | 450 |
| 100 FL SCY | 1:13.75 | 432 |
| 200 IM SCY | 2:26.76 | 611 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.94
Front half 27.53s · back half 29.41s
200 Freestyle SCY 2:01.07
Front half 57.94s · back half 63.13s
500 Freestyle SCY 5:41.12
Front half 168.07s · back half 173.05s
1000 Freestyle SCY 11:43.37
Front half 346.80s · back half 356.57s
1650 Freestyle SCY 19:27.37
100 Backstroke SCY 1:03.21
Front half 30.68s · back half 32.53s
200 Backstroke SCY 2:16.71
Front half 67.18s · back half 69.53s
100 Breaststroke SCY 1:24.14
Front half 40.39s · back half 43.75s
200 Breaststroke SCY 2:58.23
Front half 85.73s · back half 92.50s
100 Butterfly SCY 1:13.75
Front half 33.63s · back half 40.12s
100 Individual Medley SCY 1:08.69
Front half 32.37s · back half 36.32s
200 Individual Medley SCY 2:26.76
Front half 68.17s · back half 78.59s
400 Individual Medley SCY 5:09.30
Front half 148.38s · back half 160.92s
400 Freestyle SCM 5:01.03
Front half 147.06s · back half 153.97s
100 Backstroke SCM 1:12.12
Front half 35.02s · back half 37.10s
200 Backstroke SCM 2:36.37
Front half 76.55s · back half 79.82s
100 Freestyle LCM 1:05.40
Front half 31.55s · back half 33.85s
200 Freestyle LCM 2:24.56
Front half 68.89s · back half 75.67s
400 Freestyle LCM 5:15.88
Front half 154.29s · back half 161.59s
100 Backstroke LCM 1:13.50
Front half 36.09s · back half 37.41s
200 Backstroke LCM 2:41.33
Front half 78.92s · back half 82.41s
100 Breaststroke LCM 1:40.91
Front half 47.04s · back half 53.87s
200 Breaststroke LCM 3:33.58
Front half 102.72s · back half 110.86s
200 Individual Medley LCM 2:47.56
Front half 79.42s · back half 88.14s
400 Individual Medley LCM 6:07.12
Front half 177.59s · back half 189.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.