Gwyn Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.57 | AA+0.18s to AAA·+0.28s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Freestyle | SCY | 55.60 | AA+0.51s to AAA·+1.11s to Sectionals | 2026-03-08 | 2026 PV Short Course Open Championships venue |
| 200 Freestyle | SCY | 2:01.76 | AA+2.87s to AAA·+3.87s to Sectionals | 2025-11-22 | 2025 Swim & Rock venue |
| 500 Freestyle | SCY | 5:34.05 | AA+13.36s to AAA·+19.06s to Sectionals | 2025-11-23 | 2025 Swim & Rock venue |
| 1000 Freestyle | SCY | 12:06.42 | BB+6.53s to A·+78.03s to Sectionals | 2026-01-03 | 2026 PV Janaury Distance venue |
| 50 Backstroke | SCY | 30.54 | A+1.05s to AA·+3.25s to Sectionals | 2026-03-06 | 2026 PV Short Course Open Championships venue |
| 100 Backstroke | SCY | 1:03.78 | A+1.39s to AA·+3.29s to Sectionals | 2025-12-07 | 2025 Sport Fair Winter Classic venue |
| 200 Backstroke | SCY | 2:18.10 | A+2.71s to AA·+6.61s to Sectionals | 2025-11-21 | 2025 Swim & Rock venue |
| 200 Breaststroke | SCY | 2:57.21 | B+2.52s to BB·+26.22s to Sectionals | 2026-01-11 | 2026 MAKO POLAR PLUNGE venue |
| 100 Butterfly | SCY | 1:29.95 | +14.16s to B·+30.36s to Sectionals | 2016-02-12 | 2016 D2 Akron sectional venue |
| 400 Individual Medley | SCY | 5:18.08 | BB+7.09s to A·+34.09s to Sectionals | 2026-02-07 | 2026 MAKO QUALIFIER venue |
| 50 Freestyle | LCM | 30.41 | A+0.12s to AA·+1.62s to Sectionals | 2026-05-02 | 2026 FISH LC Derby venue |
| 100 Freestyle | LCM | 1:08.12 | A+2.83s to AA·+6.33s to Sectionals | 2026-05-03 | 2026 FISH LC Derby venue |
| 200 Freestyle | LCM | 2:28.91 | BB+1.12s to A·+15.82s to Sectionals | 2026-05-02 | 2026 FISH LC Derby venue |
| 100 Backstroke | LCM | 1:20.30 | BB+4.61s to A·+9.81s to Sectionals | 2026-04-19 | MAKO LONG COURSE SPRINT CLASSIC venue |
| 200 Backstroke | LCM | 2:48.34 | BB+5.55s to A·+16.95s to Sectionals | 2026-05-03 | 2026 FISH LC Derby venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.75 | flying | 400 Free Relay (leg 2) | 2025-12-07 | 2025 Sport Fair Winter Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2487 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.05 | 730 |
| 200 BK SCY | 2:18.10 | 684 |
| 200 BR SCY | 2:57.21 | 487 |
| 400 IM SCY | 5:18.08 | 586 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
1691 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.76 | 773 |
| 100 BK SCY | 1:03.78 | 680 |
| 100 FL SCY | 1:29.95 | 238 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.60
Front half 26.57s · back half 29.03s
200 Freestyle SCY 2:01.76
Front half 59.24s · back half 62.52s
500 Freestyle SCY 5:34.05
Front half 165.33s · back half 168.72s
1000 Freestyle SCY 12:06.42
Front half 359.52s · back half 366.90s
100 Backstroke SCY 1:03.78
Front half 31.21s · back half 32.57s
200 Backstroke SCY 2:18.10
Front half 67.77s · back half 70.33s
200 Breaststroke SCY 2:57.21
Front half 85.89s · back half 91.32s
100 Butterfly SCY 1:29.95
Front half 41.53s · back half 48.42s
400 Individual Medley SCY 5:18.08
Front half 156.10s · back half 161.98s
100 Freestyle LCM 1:08.12
Front half 32.07s · back half 36.05s
200 Freestyle LCM 2:28.91
Front half 72.65s · back half 76.26s
200 Backstroke LCM 2:48.34
Front half 83.24s · back half 85.10s
Progression
Faster times are higher. One card per event, all courses & history.