Tawan Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.89 | AA+0.50s to AAA | 2024-04-16 | 2024 PN MMSC Marlins Madness |
| 100 Freestyle | SCY | 50.16 | AA+1.17s to AAA | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 100 Backstroke | SCY | 58.20 | BB+0.11s to A | 2024-11-03 | 2024 PN C Pentathlon |
| 50 Breaststroke | SCY | 28.29 | AAA+0.70s to AAAA | 2024-04-16 | 2024 PN MMSC Marlins Madness |
| 100 Breaststroke | SCY | 1:01.94 | AA+1.45s to AAA | 2024-11-03 | 2024 PN C Pentathlon |
| 200 Breaststroke | SCY | 2:17.72 | A+0.43s to AA | 2024-05-17 | 2024 PN SRST Pacific Coast Invitational |
| 50 Butterfly | SCY | 23.37 | AAAA | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 100 Butterfly | SCY | 53.02 | AA+0.13s to AAA | 2024-11-03 | 2024 PN C Pentathlon |
| 100 Individual Medley | SCY | 56.07 | 2024-05-17 | 2024 PN SRST Pacific Coast Invitational | |
| 200 Individual Medley | SCY | 2:06.02 | A+1.73s to AA | 2024-11-03 | 2024 PN C Pentathlon |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1476 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:17.72 | 752 |
| 200 IM SCY | 2:06.02 | 724 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3049 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 58.20 | 660 |
| 100 BR SCY | 1:01.94 | 807 |
| 100 FL SCY | 53.02 | 858 |
| 200 IM SCY | 2:06.02 | 724 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 22.89 split/total mismatch
Front half 27.21s · back half -4.32s
100 Backstroke SCY 58.20
Front half 28.26s · back half 29.94s
100 Breaststroke SCY 1:01.94
100 Butterfly SCY 53.02
100 Individual Medley SCY 56.07 split/total mismatch
Front half 43.98s · back half 12.09s
200 Individual Medley SCY 2:06.02
Front half 58.00s · back half 68.02s
Progression
Faster times are higher. One card per event, all courses & history.