Sonia Marwaha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.01 | 2016-12-10 | Holiday Meetslow pool | |
| 50 Freestyle | SCY | 28.70 | +3.91s to Sectionals | 2023-03-12 | 2023 Speedo MD LSC JR Champs - FSC Sitevenue |
| 100 Freestyle | SCY | 1:04.97 | +11.88s to Sectionals | 2023-03-11 | 2023 Speedo MD LSC JR Champs - FSC Sitevenue |
| 200 Freestyle | SCY | 2:27.92 | +32.93s to Sectionals | 2022-12-10 | 2022 ASC Holiday Invitationalvenue |
| 500 Freestyle | SCY | 6:56.03 | +107.24s to Sectionals | 2021-11-07 | 2021 FOX Fall Inviational Meet 2venue |
| 25 Backstroke | SCY | 23.03 | 2016-05-14 | GTAC 8-under Aquatic Festivalslow pool | |
| 50 Backstroke | SCY | 34.32 | +9.93s to US Open | 2022-11-20 | 2022 NBAC Thanksgiving Meetfast pool |
| 100 Backstroke | SCY | 1:11.73 | +12.44s to Sectionals | 2023-01-22 | Live M.A.S Invitational 2023slow pool |
| 200 Backstroke | SCY | 2:36.90 | +28.01s to Sectionals | 2023-01-21 | Live M.A.S Invitational 2023slow pool |
| 25 Breaststroke | SCY | 26.81 | 2016-12-10 | Holiday Meetslow pool | |
| 50 Breaststroke | SCY | 37.93 | +9.94s to US Open | 2023-03-11 | 2023 Speedo MD LSC JR Champs - FSC Sitevenue |
| 100 Breaststroke | SCY | 1:17.82 | +9.63s to Sectionals | 2022-02-06 | 2026 IAAM A and B Conference Swim Championships |
| 200 Breaststroke | SCY | 2:54.24 | +24.85s to Sectionals | 2022-01-23 | Live M.A.S Invitationalslow pool |
| 25 Butterfly | SCY | 23.43 | 2016-12-10 | Holiday Meetslow pool | |
| 50 Butterfly | SCY | 32.61 | +8.52s to US Open | 2021-11-20 | 2021 NBAC Thanksgiving Meetvenue |
| 100 Butterfly | SCY | 1:17.88 | +19.39s to Sectionals | 2021-12-12 | 2021 ASC Holiday Invitationalvenue |
| 200 Butterfly | SCY | 3:08.52 | +56.43s to Sectionals | 2022-01-02 | 2021ish Speedo IMX Distance Challengevenue |
| 100 Individual Medley | SCY | 1:14.54 | 2021-11-21 | 2021 NBAC Thanksgiving Meetvenue | |
| 200 Individual Medley | SCY | 2:31.79 | +21.10s to Sectionals | 2023-03-11 | 2023 Speedo MD LSC JR Champs - FSC Sitevenue |
| 400 Individual Medley | SCY | 5:53.17 | +74.78s to Sectionals | 2021-11-07 | 2021 FOX Fall Inviational Meet 2venue |
| 50 Freestyle | LCM | 32.18 | +3.89s to Sectionals | 2023-05-14 | 2023 John C. Clegg Memorial Long Course Meetvenue |
| 100 Freestyle | LCM | 1:14.71 | +14.02s to Sectionals | 2023-05-13 | 2023 John C. Clegg Memorial Long Course Meetvenue |
| 200 Freestyle | LCM | 2:47.97 | +37.08s to Sectionals | 2023-06-04 | 2023 Eagle Swim Team Speedo Sizzlervenue |
| 400 Freestyle | LCM | 6:17.42 | +99.73s to Sectionals | 2023-04-23 | 2023 EST Spring Into Long Coursevenue |
| 100 Backstroke | LCM | 1:21.95 | +14.06s to Sectionals | 2023-05-14 | 2023 John C. Clegg Memorial Long Course Meetvenue |
| 200 Backstroke | LCM | 3:02.58 | +36.39s to Sectionals | 2023-04-22 | 2023 EST Spring Into Long Coursevenue |
| 100 Breaststroke | LCM | 1:33.73 | +15.84s to Sectionals | 2023 Sandbox Invitationalvenue | |
| 200 Breaststroke | LCM | 3:27.38 | +37.99s to Sectionals | 2023-07-09 | 2023 Sandbox Invitationalvenue |
| 50 Butterfly | LCM | 44.00 | +15.81s to US Open | 2016-06-03 | 2016 Eagle Swim Team Speedo Sizzler |
| 100 Butterfly | LCM | 1:24.12 | +17.83s to Sectionals | 2023-06-04 | 2023 Eagle Swim Team Speedo Sizzlervenue |
| 200 Butterfly | LCM | 3:41.20 | +72.11s to Sectionals | 2022-05-07 | 2022 John C. Clegg Memorial Long Course Meetvenue |
| 200 Individual Medley | LCM | 3:03.73 | +35.34s to Sectionals | 2023-07-08 | 2023 Sandbox Invitationalvenue |
| 400 Individual Medley | LCM | 6:26.17 | +65.68s to Sectionals | 2023-06-03 | 2023 Eagle Swim Team Speedo Sizzlervenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
100 Freestyle SCY 1:04.97
Front half 31.35s · back half 33.62s
200 Freestyle SCY 2:27.92
Front half 71.83s · back half 76.09s
500 Freestyle SCY 6:56.03
Front half 207.67s · back half 208.36s
100 Backstroke SCY 1:11.73
Front half 35.20s · back half 36.53s
200 Backstroke SCY 2:36.90
Front half 77.12s · back half 79.78s
100 Breaststroke SCY 1:17.82 split/total mismatch
Front half 35.79s · back half 42.03s
200 Breaststroke SCY 2:54.24
Front half 84.40s · back half 89.84s
100 Butterfly SCY 1:17.88
Front half 35.97s · back half 41.91s
200 Butterfly SCY 3:08.52
Front half 87.58s · back half 100.94s
100 Individual Medley SCY 1:14.54
Front half 35.07s · back half 39.47s
200 Individual Medley SCY 2:31.79
Front half 71.07s · back half 80.72s
400 Individual Medley SCY 5:53.17
Front half 172.40s · back half 180.77s
100 Freestyle LCM 1:14.71
Front half 35.27s · back half 39.44s
200 Freestyle LCM 2:47.97
Front half 81.02s · back half 86.95s
400 Freestyle LCM 6:17.42
Front half 177.76s · back half 199.66s
100 Backstroke LCM 1:21.95
Front half 40.39s · back half 41.56s
200 Backstroke LCM 3:02.58
Front half 89.17s · back half 93.41s
100 Breaststroke LCM 1:33.73
Front half 43.58s · back half 50.15s
200 Breaststroke LCM 3:27.38
Front half 99.93s · back half 107.45s
200 Butterfly LCM 3:41.20
Front half 105.82s · back half 115.38s
200 Individual Medley LCM 3:03.73
Front half 86.39s · back half 97.34s
400 Individual Medley LCM 6:26.17
Front half 186.97s · back half 199.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.