Sonia Marwaha

FMDESTMCD

183 plausible swims · 39 meets · 2016-05-14 → 2026-02-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.01 2016-12-10 Holiday Meetslow pool
50 Freestyle SCY 28.70 +3.91s to Sectionals 2023-03-12 2023 Speedo MD LSC JR Champs - FSC Sitevenue
100 Freestyle SCY 1:04.97 +11.88s to Sectionals 2023-03-11 2023 Speedo MD LSC JR Champs - FSC Sitevenue
200 Freestyle SCY 2:27.92 +32.93s to Sectionals 2022-12-10 2022 ASC Holiday Invitationalvenue
500 Freestyle SCY 6:56.03 +107.24s to Sectionals 2021-11-07 2021 FOX Fall Inviational Meet 2venue
25 Backstroke SCY 23.03 2016-05-14 GTAC 8-under Aquatic Festivalslow pool
50 Backstroke SCY 34.32 +9.93s to US Open 2022-11-20 2022 NBAC Thanksgiving Meetfast pool
100 Backstroke SCY 1:11.73 +12.44s to Sectionals 2023-01-22 Live M.A.S Invitational 2023slow pool
200 Backstroke SCY 2:36.90 +28.01s to Sectionals 2023-01-21 Live M.A.S Invitational 2023slow pool
25 Breaststroke SCY 26.81 2016-12-10 Holiday Meetslow pool
50 Breaststroke SCY 37.93 +9.94s to US Open 2023-03-11 2023 Speedo MD LSC JR Champs - FSC Sitevenue
100 Breaststroke SCY 1:17.82 +9.63s to Sectionals 2022-02-06 2026 IAAM A and B Conference Swim Championships
200 Breaststroke SCY 2:54.24 +24.85s to Sectionals 2022-01-23 Live M.A.S Invitationalslow pool
25 Butterfly SCY 23.43 2016-12-10 Holiday Meetslow pool
50 Butterfly SCY 32.61 +8.52s to US Open 2021-11-20 2021 NBAC Thanksgiving Meetvenue
100 Butterfly SCY 1:17.88 +19.39s to Sectionals 2021-12-12 2021 ASC Holiday Invitationalvenue
200 Butterfly SCY 3:08.52 +56.43s to Sectionals 2022-01-02 2021ish Speedo IMX Distance Challengevenue
100 Individual Medley SCY 1:14.54 2021-11-21 2021 NBAC Thanksgiving Meetvenue
200 Individual Medley SCY 2:31.79 +21.10s to Sectionals 2023-03-11 2023 Speedo MD LSC JR Champs - FSC Sitevenue
400 Individual Medley SCY 5:53.17 +74.78s to Sectionals 2021-11-07 2021 FOX Fall Inviational Meet 2venue
50 Freestyle LCM 32.18 +3.89s to Sectionals 2023-05-14 2023 John C. Clegg Memorial Long Course Meetvenue
100 Freestyle LCM 1:14.71 +14.02s to Sectionals 2023-05-13 2023 John C. Clegg Memorial Long Course Meetvenue
200 Freestyle LCM 2:47.97 +37.08s to Sectionals 2023-06-04 2023 Eagle Swim Team Speedo Sizzlervenue
400 Freestyle LCM 6:17.42 +99.73s to Sectionals 2023-04-23 2023 EST Spring Into Long Coursevenue
100 Backstroke LCM 1:21.95 +14.06s to Sectionals 2023-05-14 2023 John C. Clegg Memorial Long Course Meetvenue
200 Backstroke LCM 3:02.58 +36.39s to Sectionals 2023-04-22 2023 EST Spring Into Long Coursevenue
100 Breaststroke LCM 1:33.73 +15.84s to Sectionals 2023 Sandbox Invitationalvenue
200 Breaststroke LCM 3:27.38 +37.99s to Sectionals 2023-07-09 2023 Sandbox Invitationalvenue
50 Butterfly LCM 44.00 +15.81s to US Open 2016-06-03 2016 Eagle Swim Team Speedo Sizzler
100 Butterfly LCM 1:24.12 +17.83s to Sectionals 2023-06-04 2023 Eagle Swim Team Speedo Sizzlervenue
200 Butterfly LCM 3:41.20 +72.11s to Sectionals 2022-05-07 2022 John C. Clegg Memorial Long Course Meetvenue
200 Individual Medley LCM 3:03.73 +35.34s to Sectionals 2023-07-08 2023 Sandbox Invitationalvenue
400 Individual Medley LCM 6:26.17 +65.68s to Sectionals 2023-06-03 2023 Eagle Swim Team Speedo Sizzlervenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 1:04.97

31.35
33.62

Front half 31.35s · back half 33.62s

200 Freestyle SCY 2:27.92

34.09
37.74
38.33
37.76

Front half 71.83s · back half 76.09s

500 Freestyle SCY 6:56.03

36.83
41.55
43.03
43.49
42.77
42.32
44.03
41.27
40.99
39.75

Front half 207.67s · back half 208.36s

100 Backstroke SCY 1:11.73

35.20
36.53

Front half 35.20s · back half 36.53s

200 Backstroke SCY 2:36.90

37.04
40.08
40.56
39.22

Front half 77.12s · back half 79.78s

100 Breaststroke SCY 1:17.82 split/total mismatch

35.79
6.24

Front half 35.79s · back half 42.03s

200 Breaststroke SCY 2:54.24

39.43
44.97
44.91
44.93

Front half 84.40s · back half 89.84s

100 Butterfly SCY 1:17.88

35.97
41.91

Front half 35.97s · back half 41.91s

200 Butterfly SCY 3:08.52

38.79
48.79
51.15
49.79

Front half 87.58s · back half 100.94s

100 Individual Medley SCY 1:14.54

35.07
39.47

Front half 35.07s · back half 39.47s

200 Individual Medley SCY 2:31.79

32.15
38.92
45.39
35.33

Front half 71.07s · back half 80.72s

400 Individual Medley SCY 5:53.17

38.77
46.54
44.16
42.93
49.90
50.11
41.19
39.57

Front half 172.40s · back half 180.77s

100 Freestyle LCM 1:14.71

35.27
39.44

Front half 35.27s · back half 39.44s

200 Freestyle LCM 2:47.97

81.02
86.95

Front half 81.02s · back half 86.95s

400 Freestyle LCM 6:17.42

37.57
44.33
47.66
48.20
51.04
50.40
50.39
47.83

Front half 177.76s · back half 199.66s

100 Backstroke LCM 1:21.95

40.39
41.56

Front half 40.39s · back half 41.56s

200 Backstroke LCM 3:02.58

43.01
46.16
47.85
45.56

Front half 89.17s · back half 93.41s

100 Breaststroke LCM 1:33.73

43.58
50.15

Front half 43.58s · back half 50.15s

200 Breaststroke LCM 3:27.38

46.67
53.26
54.19
53.26

Front half 99.93s · back half 107.45s

200 Butterfly LCM 3:41.20

47.46
58.36
59.78
55.60

Front half 105.82s · back half 115.38s

200 Individual Medley LCM 3:03.73

37.40
48.99
55.55
41.79

Front half 86.39s · back half 97.34s

400 Individual Medley LCM 6:26.17

40.41
50.55
48.96
47.05
54.99
54.32
44.56
45.33

Front half 186.97s · back half 199.20s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.01 5 swims
50 Freestyle SCY 28.70 16 swims
100 Freestyle SCY 1:04.97 11 swims
200 Freestyle SCY 2:27.92 8 swims
500 Freestyle SCY 6:56.03 2 swims
25 Backstroke SCY 23.03 4 swims
50 Backstroke SCY 34.32 5 swims
100 Backstroke SCY 1:11.73 11 swims
200 Backstroke SCY 2:36.90 3 swims
25 Breaststroke SCY 26.81 3 swims
50 Breaststroke SCY 37.93 7 swims
100 Breaststroke SCY 1:17.82 12 swims
200 Breaststroke SCY 2:54.24 8 swims
25 Butterfly SCY 23.43 4 swims
50 Butterfly SCY 32.61 3 swims
100 Butterfly SCY 1:17.88 5 swims
200 Butterfly SCY 3:08.52 1 swim
100 Individual Medley SCY 1:14.54 4 swims
200 Individual Medley SCY 2:31.79 12 swims
400 Individual Medley SCY 5:53.17 1 swim
50 Freestyle LCM 32.18 9 swims
100 Freestyle LCM 1:14.71 5 swims
200 Freestyle LCM 2:47.97 6 swims
400 Freestyle LCM 6:17.42 2 swims
100 Backstroke LCM 1:21.95 6 swims
200 Backstroke LCM 3:02.58 4 swims
100 Breaststroke LCM 1:33.73 7 swims
200 Breaststroke LCM 3:27.38 5 swims
50 Butterfly LCM 44.00 1 swim
100 Butterfly LCM 1:24.12 4 swims
200 Butterfly LCM 3:41.20 1 swim
200 Individual Medley LCM 3:03.73 6 swims
400 Individual Medley LCM 6:26.17 1 swim