swimstats

Sam Sowers

Fage 19EZVARAYS

288 plausible swims · 42 meets · 2019-10-19 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.07 Sectionals ✓+1.08s to Futures 2024-03-02 2024 VSI SC Senior Championships venue
100 Freestyle SCY 51.40 Sectionals ✓+1.41s to Futures 2024-03-01 2024 VSI SC Senior Championships venue
200 Freestyle SCY 1:51.35 Sectionals ✓+3.16s to Futures 2024-03-03 2024 VSI SC Senior Championships venue
500 Freestyle SCY 5:08.53 Sectionals ✓+18.54s to Futures 2024-02-24 2024 Northern Region 13&O Championships fast pool
1000 Freestyle SCY 11:07.24 +28.25s to Sectionals 2022-02-27 2022 VA North Region 13&O Championships fast pool
50 Backstroke SCY 31.88 +6.69s to Futures 2019-11-10 2019 WAC Fall Classic venue
100 Backstroke SCY 57.44 Sectionals ✓+3.05s to Futures 2024-03-03 2024 VSI SC Senior Championships venue
200 Backstroke SCY 2:09.52 +0.63s to Sectionals 2022-03-06 2022 VSI SC Senior Championships venue
50 Breaststroke SCY 37.44 +8.65s to Futures 2020-02-15 2020 North District 12 & Under Championship slow pool
100 Breaststroke SCY 1:12.58 +4.39s to Sectionals 2022-02-25 2022 VA North Region 13&O Championships fast pool
200 Breaststroke SCY 2:36.04 +6.65s to Sectionals 2022-02-26 2022 VA North Region 13&O Championships fast pool
50 Butterfly SCY 28.51 +3.82s to Futures 2019-12-08 2019 VSTP Ice Breaker Invitational slow pool
100 Butterfly SCY 57.93 Sectionals ✓+3.84s to Futures 2021-12-05 2021 VA VSTP Icebreaker Invitational venue
200 Butterfly SCY 2:18.37 +6.28s to Sectionals 2022-01-22 2022 VA HNVR Duck Bowl venue
100 Individual Medley SCY 1:08.56 2020-02-16 2020 North District 12 & Under Championship slow pool
200 Individual Medley SCY 2:16.36 +5.67s to Sectionals 2022-01-23 2022 VA HNVR Duck Bowl venue
400 Individual Medley SCY 4:50.17 +11.78s to Sectionals 2021-10-16 2021 RAYS Great Pumpkin Splash Invitational venue
50 Freestyle LCM 27.69 Sectionals ✓+1.10s to Futures 2022-05-12 2022 VA EZ LC Speedo Super Sectional
100 Freestyle LCM 59.32 Sectionals ✓+1.63s to Futures 2024-07-18 2024 VA LC Senior Champs venue
200 Freestyle LCM 2:10.81 Sectionals ✓+5.82s to Futures 2024-07-19 2024 VA LC Senior Champs venue
400 Freestyle LCM 4:47.28 +9.59s to Sectionals 2022-07-09 2022 VA North Region Summer Awards venue
800 Freestyle LCM 10:12.09 +42.10s to Sectionals 2022-06-17 2022 VA SwimRVA Summer Invitational venue
50 Backstroke LCM 32.06 +2.27s to Futures 2026-07-09 2026 VA LC Senior Champs fast pool
100 Backstroke LCM 1:07.92 +0.03s to Sectionals 2024-07-20 2024 VA LC Senior Champs venue
200 Backstroke LCM 2:32.88 +6.69s to Sectionals 2022-07-17 2022 VA LC Senior Champs venue
100 Breaststroke LCM 1:32.40 +14.51s to Sectionals 2022-07-08 2022 VA North Region Summer Awards venue
200 Breaststroke LCM 3:10.69 +21.30s to Sectionals 2022-07-09 2022 VA North Region Summer Awards venue
50 Butterfly LCM 29.58 +1.19s to Futures 2026-06-27 2026 VSI LC Northern District Champs venue
100 Butterfly LCM 1:08.65 +2.36s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitational venue
200 Butterfly LCM 2:43.64 +14.55s to Sectionals 2022-04-30 2022 Helen Wang Sunflower Classic venue
200 Individual Medley LCM 2:36.05 +7.66s to Sectionals 2022-07-10 2022 VA North Region Summer Awards venue
400 Individual Medley LCM 5:28.97 +8.48s to Sectionals 2022-07-08 2022 VA North Region Summer Awards venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 54.45 flying 400 Medley Relay (leg 4) 2022-03-05 2022 VSI SC Senior Championships
200 Freestyle SCY 1:52.40 flying 800 Free Relay (leg 2) 2024-02-29 2024 VSI SC Senior Championships
50 Freestyle LCM 30.03 flying 200 Free Relay (leg 4) 2022-07-15 2022 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.40

24.68
26.72

Front half 24.68s · back half 26.72s

200 Freestyle SCY 1:51.35

26.34
28.12
28.41
28.48

Front half 54.46s · back half 56.89s

500 Freestyle SCY 5:08.53

26.98
29.75
30.62
31.50
31.27
31.13
31.34
31.81
32.91
31.22

Front half 150.12s · back half 158.41s

1000 Freestyle SCY 11:07.24

29.33
32.37
33.10
33.27
33.15
33.25
33.10
33.13
32.93
33.32
33.30
33.79
34.74
33.25
33.68
34.61
34.23
34.52
34.57
33.60

Front half 326.95s · back half 340.29s

100 Backstroke SCY 57.44

27.81
29.63

Front half 27.81s · back half 29.63s

200 Backstroke SCY 2:09.52

31.03
33.23
33.77
31.49

Front half 64.26s · back half 65.26s

100 Breaststroke SCY 1:12.58

34.11
38.47

Front half 34.11s · back half 38.47s

200 Breaststroke SCY 2:36.04

35.78
39.25
40.60
40.41

Front half 75.03s · back half 81.01s

100 Butterfly SCY 57.93

26.84
31.09

Front half 26.84s · back half 31.09s

200 Butterfly SCY 2:18.37

29.44
34.22
36.52
38.19

Front half 63.66s · back half 74.71s

100 Individual Medley SCY 1:08.56

31.08
37.48

Front half 31.08s · back half 37.48s

200 Individual Medley SCY 2:16.36

29.56
34.25
41.60
30.95

Front half 63.81s · back half 72.55s

400 Individual Medley SCY 4:50.17

31.42
36.94
38.10
37.71
41.65
42.17
32.46
29.72

Front half 144.17s · back half 146.00s

100 Freestyle LCM 59.32

28.44
30.88

Front half 28.44s · back half 30.88s

200 Freestyle LCM 2:10.81

29.86
32.83
33.35
34.77

Front half 62.69s · back half 68.12s

400 Freestyle LCM 4:47.28

32.66
35.41
36.83
36.06
37.81
36.19
37.85
34.47

Front half 140.96s · back half 146.32s

800 Freestyle LCM 10:12.09

33.66
36.54
37.34
37.02
37.29
37.57
38.66
38.75
38.16
37.53
40.42
40.42
39.54
39.99
40.39
38.81

Front half 296.83s · back half 315.26s

100 Backstroke LCM 1:07.92

33.10
34.82

Front half 33.10s · back half 34.82s

200 Backstroke LCM 2:32.88 RT 0.65s

35.79
39.34
39.22
38.53

Front half 75.13s · back half 77.75s

100 Breaststroke LCM 1:32.40

44.35
48.05

Front half 44.35s · back half 48.05s

200 Breaststroke LCM 3:10.69

45.78
47.72
49.10
48.09

Front half 93.50s · back half 97.19s

100 Butterfly LCM 1:08.65

31.59
37.06

Front half 31.59s · back half 37.06s

200 Butterfly LCM 2:43.64

36.14
40.82
43.92
42.76

Front half 76.96s · back half 86.68s

200 Individual Medley LCM 2:36.05

33.26
39.43
49.23
34.13

Front half 72.69s · back half 83.36s

400 Individual Medley LCM 5:28.97

34.09
39.04
43.95
40.21
51.66
48.20
38.20
33.62

Front half 157.29s · back half 171.68s

Reaction time

fastest 0.64s average 0.683s slowest 0.80s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.07 23 swims
100 Freestyle SCY 51.40 24 swims
200 Freestyle SCY 1:51.35 24 swims
500 Freestyle SCY 5:08.53 13 swims
1000 Freestyle SCY 11:07.24 2 swims
50 Backstroke SCY 31.88 4 swims
100 Backstroke SCY 57.44 24 swims
200 Backstroke SCY 2:09.52 12 swims
50 Breaststroke SCY 37.44 4 swims
100 Breaststroke SCY 1:12.58 7 swims
200 Breaststroke SCY 2:36.04 3 swims
50 Butterfly SCY 28.51 2 swims
100 Butterfly SCY 57.93 16 swims
200 Butterfly SCY 2:18.37 5 swims
100 Individual Medley SCY 1:08.56 5 swims
200 Individual Medley SCY 2:16.36 10 swims
400 Individual Medley SCY 4:50.17 5 swims
50 Freestyle LCM 27.69 18 swims
100 Freestyle LCM 59.32 20 swims
200 Freestyle LCM 2:10.81 15 swims
400 Freestyle LCM 4:47.28 6 swims
800 Freestyle LCM 10:12.09 1 swim
50 Backstroke LCM 32.06 2 swims
100 Backstroke LCM 1:07.92 15 swims
200 Backstroke LCM 2:32.88 5 swims
100 Breaststroke LCM 1:32.40 1 swim
200 Breaststroke LCM 3:10.69 2 swims
50 Butterfly LCM 29.58 4 swims
100 Butterfly LCM 1:08.65 9 swims
200 Butterfly LCM 2:43.64 1 swim
200 Individual Medley LCM 2:36.05 4 swims
400 Individual Medley LCM 5:28.97 2 swims