swimEmily Plaisted
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.48 | A+0.39s to AA·+0.39s to Sectionals | 2024-11-22 | 2025 boise senior sectionals full results |
| 100 Freestyle | SCY | 57.82 | A+1.23s to AA·+1.33s to Sectionals | 2026-03-12 | 2026 NW Spring Speedo Sectionals - Boisevenue |
| 200 Freestyle | SCY | 2:07.08 | A+4.79s to AA·+4.69s to Sectionals | 2026-03-13 | 2026 NW Spring Speedo Sectionals - Boisevenue |
| 100 Backstroke | SCY | 1:04.13 | BB+0.24s to A·+2.74s to Sectionals | 2026-03-13 | 2026 NW Spring Speedo Sectionals - Boisevenue |
| 200 Backstroke | SCY | 2:19.52 | BB+1.03s to A·+6.23s to Sectionals | 2026-01-01 | Sanction #: SR2603-CH02 R-1 |
| 50 Breaststroke | SCY | 32.19 | AAA+1.40s to AAAA·+2.40s to Futures | 2026-03-13 | 2026 NW Spring Speedo Time Trials- Boisevenue |
| 100 Breaststroke | SCY | 1:09.80 | AA+2.51s to AAA·Sectionals ✓+4.31s to Futures | 2026-03-14 | 2026 NW Spring Speedo Sectionals - Boisevenue |
| 200 Breaststroke | SCY | 2:35.88 | A+2.39s to AA·+3.09s to Sectionals | 2026-03-12 | 2026 NW Spring Speedo Sectionals - Boisevenue |
| 200 Individual Medley | SCY | 2:26.38 | BB+3.99s to A·+9.89s to Sectionals | 2025-03-14 | 2025 Spring Speedo Sectional - Boise, IDvenue |
| 50 Freestyle | LCM | 29.75 | A+0.06s to AA·+0.16s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
| 50 Backstroke | LCM | 33.83 | AA+1.34s to AAA·+2.94s to Futures | 2026-07-17 | 2026 WY Long Course Championships |
| 100 Backstroke | LCM | 1:14.76 | BB+0.17s to A·+3.37s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
| 200 Backstroke | LCM | 2:49.06 | BB+7.37s to A·+15.67s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
| 50 Breaststroke | LCM | 35.93 | AAA+1.24s to AAAA·+1.14s to Futures | 2026-07-17 | 2026 WY Long Course Championships |
| 200 Breaststroke | LCM | 3:04.11 | BB+1.52s to A·+9.25s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.73 | flying | 200 Free Relay (leg 3) | 2025-03-13 | 2025 Spring Speedo Sectional - Boise, ID |
| 50 Breaststroke | SCY | 32.46 | flying | 200 Medley Relay (leg 2) | 2025-03-13 | 2025 Spring Speedo Sectional - Boise, ID |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1910 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.52 | 621 |
| 200 BR SCY | 2:35.88 | 701 |
| 200 IM SCY | 2:26.38 | 588 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2629 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.08 | 655 |
| 100 BK SCY | 1:04.13 | 630 |
| 100 BR SCY | 1:09.80 | 756 |
| 200 IM SCY | 2:26.38 | 588 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.82
Front half 27.80s · back half 30.02s
200 Freestyle SCY 2:07.08
Front half 62.37s · back half 64.71s
100 Backstroke SCY 1:04.13
Front half 31.13s · back half 33.00s
200 Backstroke SCY 2:19.52
Front half 68.30s · back half 71.22s
100 Breaststroke SCY 1:09.80
Front half 32.18s · back half 37.62s
200 Breaststroke SCY 2:35.88
Front half 73.23s · back half 82.65s
200 Individual Medley SCY 2:26.38
Front half 70.14s · back half 76.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.