Ben Gifford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 6:03.47 | +68.48s to Sectionals | 2019-02-09 | North East District Swimming Sectionals 2019 fast pool |
| 100 Breaststroke | SCY | 1:11.13 | +6.04s to Sectionals | 2019-02-09 | North East District Swimming Sectionals 2019 fast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.36 | flying | 200 Free Relay (leg 4) | 2019-02-09 | North East District Swimming Sectionals 2019 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 6:03.47
Front half 174.39s · back half 189.08s
100 Breaststroke SCY 1:11.13
Front half 33.11s · back half 38.02s
Progression
Faster times are higher. One card per event, all courses & history.