swimMatthew McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | BB+1.06s to A·+2.86s to Sectionals | 2026-02-15 | 10th Annual Small Team Championshipsvenue |
| 100 Freestyle | SCY | 54.31 | BB+1.72s to A·+6.02s to Sectionals | 2026-02-14 | 10th Annual Small Team Championshipsvenue |
| 200 Freestyle | SCY | 1:59.16 | BB+3.17s to A·+13.37s to Sectionals | 2025-11-23 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 500 Freestyle | SCY | 5:31.14 | BB+16.25s to A·+45.05s to Sectionals | 2026-02-14 | 10th Annual Small Team Championshipsvenue |
| 50 Backstroke | SCY | 31.93 | +0.74s to B·+6.24s to Sectionals | 2025-10-11 | 2025 FAST Pumpkin Plungevenue |
| 100 Backstroke | SCY | 1:04.25 | B+2.16s to BB·+9.16s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 200 Backstroke | SCY | 2:26.57 | +0.48s to B·+24.28s to Sectionals | 2025-10-11 | 2025 FAST Pumpkin Plungevenue |
| 50 Butterfly | SCY | 28.44 | BB+1.75s to A·+4.15s to Sectionals | 2025-09-28 | EAJ Speedo September Meet 2025venue |
| 100 Butterfly | SCY | 1:02.71 | B+1.32s to BB·+10.02s to Sectionals | 2025-11-23 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 200 Individual Medley | SCY | 2:28.19 | B+9.30s to BB·+28.80s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 50 Freestyle | LCM | 27.96 | BB+0.17s to A·+2.37s to Sectionals | 2026-05-17 | 2026 FAST May Invitefast pool |
| 100 Freestyle | LCM | 1:01.42 | BB+0.83s to A·+6.13s to Sectionals | 2026-05-16 | 2026 FAST May Invitefast pool |
| 200 Freestyle | LCM | 2:14.21 | BB+0.92s to A·+13.32s to Sectionals | 2026-05-17 | 2026 FAST May Invitefast pool |
| 400 Freestyle | LCM | 5:02.61 | BB+18.32s to A·+43.52s to Sectionals | 2026-06-05 | 2026 Sunshine State Gamesvenue |
| 50 Backstroke | LCM | 34.42 | BB+2.43s to A·+4.23s to Sectionals | 2026-05-16 | 2026 FAST May Invitefast pool |
| 100 Backstroke | LCM | 1:17.64 | B+4.55s to BB·+13.15s to Sectionals | 2026-06-07 | 2026 Sunshine State Gamesvenue |
| 200 Backstroke | LCM | 3:07.87 | +16.28s to B·+47.18s to Sectionals | 2025-06-07 | 2025 MAKOS Summer Splashvenue |
| 50 Butterfly | LCM | 30.99 | BB+0.80s to A·+3.20s to Sectionals | 2026-06-05 | 2026 Sunshine State Gamesvenue |
| 100 Butterfly | LCM | 1:07.30 | BB+2.11s to A·+6.81s to Sectionals | 2026-05-16 | 2026 FAST May Invitefast pool |
| 200 Butterfly | LCM | 3:02.22 | +12.63s to B·+44.83s to Sectionals | 2026-06-07 | 2026 Sunshine State Gamesvenue |
| 200 Individual Medley | LCM | 3:05.36 | +12.07s to B·+47.67s to Sectionals | 2025-06-08 | 2025 MAKOS Summer Splashvenue |
| 400 Individual Medley | LCM | 6:52.17 | +39.98s to B·+118.28s to Sectionals | 2025-06-20 | 2025 Hurricanes Long Course Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | flying | 200 Free Relay (leg 3) | 2026-02-14 | 10th Annual Small Team Championships |
| 50 Butterfly | SCY | 28.02 | flying | 200 Medley Relay (leg 3) | 2026-02-15 | 10th Annual Small Team Championships |
| 100 Freestyle | LCM | 1:00.85 | flying | 400 Free Relay (leg 3) | 2026-06-06 | 2026 Sunshine State Games |
| 100 Backstroke | LCM | 1:16.44 | flat | 400 Medley Relay | 2026-06-07 | 2026 Sunshine State Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1797 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.61 | 529 |
| 200 BK LCM | 3:07.87 | 308 |
| 200 FL LCM | 3:02.22 | 325 |
| 200 IM LCM | 3:05.36 | 336 |
| 400 IM LCM | 6:52.17 | 299 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
1956 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.21 | 624 |
| 100 BK LCM | 1:17.64 | 421 |
| 100 FL LCM | 1:07.30 | 575 |
| 200 IM LCM | 3:05.36 | 336 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.31
Front half 26.35s · back half 27.96s
200 Freestyle SCY 1:59.16
Front half 56.53s · back half 62.63s
500 Freestyle SCY 5:31.14
Front half 163.93s · back half 167.21s
100 Backstroke SCY 1:04.25
Front half 31.38s · back half 32.87s
200 Backstroke SCY 2:26.57 RT 1.40s
Front half 70.93s · back half 75.64s
100 Butterfly SCY 1:02.71
Front half 30.01s · back half 32.70s
200 Individual Medley SCY 2:28.19
Front half 63.78s · back half 84.41s
100 Freestyle LCM 1:01.42
Front half 29.53s · back half 31.89s
200 Freestyle LCM 2:14.21
Front half 65.42s · back half 68.79s
400 Freestyle LCM 5:02.61
Front half 143.71s · back half 158.90s
100 Backstroke LCM 1:17.64
Front half 38.63s · back half 39.01s
200 Backstroke LCM 3:07.87
Front half 91.19s · back half 96.68s
100 Butterfly LCM 1:07.30
Front half 31.58s · back half 35.72s
200 Butterfly LCM 3:02.22
Front half 82.82s · back half 99.40s
200 Individual Medley LCM 3:05.36
Front half 84.40s · back half 100.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.