Matthew McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | BB+1.06s to A | 2026-02-15 | 10th Annual Small Team Championships venue |
| 100 Freestyle | SCY | 54.31 | BB+1.72s to A | 2026-02-14 | 10th Annual Small Team Championships venue |
| 200 Freestyle | SCY | 1:59.16 | BB+3.17s to A | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 500 Freestyle | SCY | 5:31.14 | BB+16.25s to A | 2026-02-14 | 10th Annual Small Team Championships venue |
| 50 Backstroke | SCY | 31.93 | +0.74s to B | 2025-10-11 | 2025 FAST Pumpkin Plunge venue |
| 100 Backstroke | SCY | 1:04.25 | B+2.16s to BB | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 200 Backstroke | SCY | 2:26.57 | +0.48s to B | 2025-10-11 | 2025 FAST Pumpkin Plunge venue |
| 50 Butterfly | SCY | 28.44 | BB+1.75s to A | 2025-09-28 | EAJ Speedo September Meet 2025 venue |
| 100 Butterfly | SCY | 1:02.71 | B+1.32s to BB | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 200 Individual Medley | SCY | 2:28.19 | B+9.30s to BB | 2025-11-21 | 2025 GPAC Gravy Bowl Invitational |
| 50 Freestyle | LCM | 27.96 | BB+0.17s to A | 2026-05-17 | 2026 FAST May Invite fast pool |
| 100 Freestyle | LCM | 1:01.42 | BB+0.83s to A | 2026-05-16 | 2026 FAST May Invite fast pool |
| 200 Freestyle | LCM | 2:14.21 | BB+0.92s to A | 2026-05-17 | 2026 FAST May Invite fast pool |
| 400 Freestyle | LCM | 5:02.61 | BB+18.32s to A | 2026-06-05 | 2026 Sunshine State Games venue |
| 50 Backstroke | LCM | 34.42 | BB+2.43s to A | 2026-05-16 | 2026 FAST May Invite fast pool |
| 100 Backstroke | LCM | 1:17.64 | B+4.55s to BB | 2026-06-07 | 2026 Sunshine State Games venue |
| 200 Backstroke | LCM | 3:07.87 | +16.28s to B | 2025-06-07 | 2025 MAKOS Summer Splash venue |
| 50 Butterfly | LCM | 30.99 | BB+0.80s to A | 2026-06-05 | 2026 Sunshine State Games venue |
| 100 Butterfly | LCM | 1:07.30 | BB+2.11s to A | 2026-05-16 | 2026 FAST May Invite fast pool |
| 200 Butterfly | LCM | 3:02.22 | +12.63s to B | 2026-06-07 | 2026 Sunshine State Games venue |
| 200 Individual Medley | LCM | 3:05.36 | +12.07s to B | 2025-06-08 | 2025 MAKOS Summer Splash venue |
| 400 Individual Medley | LCM | 6:52.17 | +39.98s to B | 2025-06-20 | 2025 Hurricanes Long Course Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1797 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.61 | 529 |
| 200 BK LCM | 3:07.87 | 308 |
| 200 FL LCM | 3:02.22 | 325 |
| 200 IM LCM | 3:05.36 | 336 |
| 400 IM LCM | 6:52.17 | 299 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
1956 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.21 | 624 |
| 100 BK LCM | 1:17.64 | 421 |
| 100 FL LCM | 1:07.30 | 575 |
| 200 IM LCM | 3:05.36 | 336 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.31
Front half 26.35s · back half 27.96s
500 Freestyle SCY 5:31.14
Front half 163.93s · back half 167.21s
200 Backstroke SCY 2:26.57 RT 1.40s
Front half 70.93s · back half 75.64s
100 Freestyle LCM 1:01.42
Front half 29.53s · back half 31.89s
200 Freestyle LCM 2:14.21
Front half 65.42s · back half 68.79s
400 Freestyle LCM 5:02.61
Front half 143.71s · back half 158.90s
100 Backstroke LCM 1:17.64
Front half 38.63s · back half 39.01s
200 Backstroke LCM 3:07.87
Front half 91.19s · back half 96.68s
100 Butterfly LCM 1:07.30
Front half 31.58s · back half 35.72s
200 Butterfly LCM 3:02.22
Front half 82.82s · back half 99.40s
200 Individual Medley LCM 3:05.36
Front half 84.40s · back half 100.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.