swimSara Rulkowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.23 | B+0.24s to BB·+6.74s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 100 Freestyle | SCY | 1:06.65 | BB+0.06s to A·+10.76s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Freestyle | SCY | 2:31.24 | BB+6.25s to A·+32.65s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Backstroke | SCY | 41.03 | +0.44s to B·+13.74s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 50 Breaststroke | SCY | 37.81 | A+0.42s to AA·+7.12s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Breaststroke | SCY | 1:21.97 | A+0.18s to AA·+10.18s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 200 Breaststroke | SCY | 2:53.43 | AA+4.24s to AAA·+19.94s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Butterfly | SCY | 38.10 | B+2.01s to BB·+11.41s to Sectionals | 2025-07-20 | 2025 ISI Summer HPAC Regional venue |
| 100 Individual Medley | SCY | 1:16.44 | BB+0.45s to A | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Individual Medley | SCY | 2:43.71 | A+5.32s to AA·+29.42s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Breaststroke | LCM | 44.58 | A+1.59s to AA·+8.99s to Sectionals | 2025-08-02 | 2025 ISI LC 10 and Under Age Group Championsh fast pool |
| 100 Breaststroke | LCM | 1:33.80 | AA+3.61s to AAA·+11.11s to Sectionals | 2025-08-03 | 2025 ISI LC 10 and Under Age Group Championsh fast pool |
| 200 Individual Medley | LCM | 3:15.12 | BB+6.03s to A·+41.63s to Sectionals | 2025-08-02 | 2025 ISI LC 10 and Under Age Group Championsh fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.60 | flat | 200 Free Relay | 2025-07-20 | 2025 ISI Summer HPAC Regional |
| 50 Freestyle | SCY | 32.02 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 ISI Summer HPAC Regional |
| 50 Breaststroke | SCY | 43.92 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 IL BSC Summer Regional Championships |
| 50 Freestyle | LCM | 34.39 | flying | 200 Medley Relay (leg 4) | 2025-08-03 | 2025 ISI LC 10 and Under Age Group Championsh |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1260 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:21.97 | 663 |
| 200 IM SCY | 2:43.71 | 597 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2509 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.24 | 523 |
| 50 BK SCY | 41.03 | 356 |
| 50 BR SCY | 37.81 | 664 |
| 50 FL SCY | 38.10 | 383 |
| 100 IM SCY | 1:16.44 | 583 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.65
Front half 32.15s · back half 34.50s
200 Freestyle SCY 2:31.24
Front half 71.40s · back half 79.84s
100 Breaststroke SCY 1:21.97
Front half 38.60s · back half 43.37s
200 Breaststroke SCY 2:53.43
Front half 82.98s · back half 90.45s
100 Individual Medley SCY 1:16.44
Front half 37.09s · back half 39.35s
200 Individual Medley SCY 2:43.71
Front half 80.94s · back half 82.77s
100 Breaststroke LCM 1:33.80
Front half 45.22s · back half 48.58s
200 Individual Medley LCM 3:15.12
Front half 98.01s · back half 97.11s
Progression
Faster times are higher. One card per event, all courses & history.