swimSophia Contonis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.20 | B+0.31s to BB | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Freestyle | SCY | 1:09.86 | B+2.57s to BB | 2016-11-19 | 2018 MW HLA Goggle Gobble |
| 200 Freestyle | SCY | 2:25.70 | BB+10.51s to A | 2018-04-28 | Omaha NE, Westside HS - 25 yd |
| 500 Freestyle | SCY | 6:42.23 | B+11.64s to BB | 2017-01-21 | 2017 MW MAC Mid-Winter Blast |
| 1000 Freestyle | SCY | 14:18.40 | B+45.11s to BB | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 1650 Freestyle | SCY | 23:20.40 | B+47.71s to BB | 2018-04-28 | Omaha NE, Westside HS - 25 yd |
| 50 Breaststroke | SCY | 42.76 | B+2.67s to BB | 2016-12-03 | Elkhorn NE Common Ground 25 yd |
| 100 Breaststroke | SCY | 1:31.77 | +0.78s to B | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 50 Butterfly | SCY | 37.83 | +1.14s to B | 2016-12-03 | Elkhorn NE Common Ground 25 yd |
| 200 Individual Medley | SCY | 2:50.54 | B+6.45s to BB | 2016-11-19 | 2018 MW HLA Goggle Gobble |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
884 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.23 | 454 |
| 200 IM SCY | 2:50.54 | 430 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1305 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.70 | 495 |
| 100 BR SCY | 1:31.77 | 380 |
| 200 IM SCY | 2:50.54 | 430 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.