Sofi Slogrove

Fage 12FGFLSFTL

220 plausible swims · 28 meets · 2024-05-17 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 A+0.72s to AA·+4.02s to Sectionals 2025-11-22 2025 RAFC Almost Turkey Invitational venue
100 Freestyle SCY 1:01.09 AA+2.40s to AAA·+7.00s to Sectionals 2026-02-20 2026 FG SCY BB Championships (NORTH)
200 Freestyle SCY 2:12.54 AA+4.15s to AAA·+15.85s to Sectionals 2025-12-06 2025 FG Holiday Champ venue
500 Freestyle SCY 5:44.47 AA+0.88s to AAA·+34.58s to Sectionals 2025-12-05 2025 FG Holiday Champ venue
1000 Freestyle SCY 11:47.47 AAA+30.48s to AAAA·+56.98s to Sectionals 2025-12-11 35th Annual Winter Championships venue
50 Backstroke SCY 34.34 BB+1.05s to A·+5.75s to Sectionals 2026-02-07 Friendship Meet 2026 venue
100 Backstroke SCY 1:11.20 A+1.61s to AA·+10.41s to Sectionals 2026-02-20 2026 FG SCY BB Championships (NORTH)
50 Breaststroke SCY 42.14 B+1.25s to BB·+8.55s to Sectionals 2025-11-02 Piranhas Turkey Classic 2025 venue
100 Breaststroke SCY 1:30.65 B+1.26s to BB·+19.76s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitational venue
50 Butterfly SCY 32.23 BB+0.54s to A·+4.84s to Sectionals 2026-02-20 2026 FG SCY BB Championships (NORTH)
100 Butterfly SCY 1:12.47 BB+0.18s to A·+13.38s to Sectionals 2026-02-20 2026 FG SCY BB Championships (NORTH)
100 Individual Medley SCY 1:14.15 BB+1.06s to A 2025-11-23 2025 RAFC Almost Turkey Invitational venue
200 Individual Medley SCY 2:29.50 AA+4.91s to AAA·+16.91s to Sectionals 2025-12-07 2025 FG Holiday Champ venue
400 Individual Medley SCY 5:28.62 A+6.33s to AA·+49.93s to Sectionals 2026-02-06 Friendship Meet 2026 venue
50 Freestyle LCM 31.49 AA+0.80s to AAA·+3.10s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Freestyle LCM 1:06.24 AAA+1.95s to AAAA·+4.95s to Sectionals 2026-06-20 Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Freestyle LCM 2:20.13 AAA+0.04s to AAAA·+8.04s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26 venue
400 Freestyle LCM 4:49.85 AAAA·+11.06s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26 venue
800 Freestyle LCM 10:05.58 AAAA·+29.89s to Sectionals 2026-06-17 Swim Fort Lauderdale Speedo Summer Classic 26 venue
1500 Freestyle LCM 20:27.13 AAA+46.64s to AAAA·+125.34s to Sectionals 2026-01-17 2026 Azura Winter Open LCM Invite venue
50 Backstroke LCM 37.87 A+0.98s to AA·+4.98s to Sectionals 2026-06-20 Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Backstroke LCM 1:21.62 A+0.83s to AA·+11.83s to Sectionals 2026-06-06 18th Annual LC - NPB Summer Kickoff venue
50 Breaststroke LCM 53.24 +3.45s to B·+14.95s to Sectionals 2024-06-30 Swim Fort Lauderdale Speedo Summer Classic venue
100 Breaststroke LCM 1:32.04 A+2.05s to AA·+11.45s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26 venue
50 Butterfly LCM 33.76 AA+0.87s to AAA·+2.47s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Butterfly LCM 1:17.23 AA+2.44s to AAA·+9.84s to Sectionals 2026-06-20 Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Individual Medley LCM 2:46.90 AA+1.31s to AAA·+15.51s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.66 flying 200 Free Relay (leg 3) 2025-11-23 2025 RAFC Almost Turkey Invitational
50 Freestyle SCY 28.57 flying 200 Medley Relay (leg 4) 2025-11-22 2025 RAFC Almost Turkey Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4081 points (5/5 events)

EventTime Points
400 FR LCM 4:49.85 1050
100 BK LCM 1:21.62 712
100 BR LCM 1:32.04 701
100 FL LCM 1:17.23 770
200 IM LCM 2:46.90 848

IMR 11-12 · LCM

3686 points (5/5 events)

EventTime Points
200 FR LCM 2:20.13 992
50 BK LCM 37.87 697
50 BR LCM 53.24 346
50 FL LCM 33.76 803
200 IM LCM 2:46.90 848

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:12.54

31.47
34.27
34.66
32.14

Front half 65.74s · back half 66.80s

500 Freestyle SCY 5:44.47

31.68
35.19
36.05
35.05
35.08
35.56
34.91
34.79
34.47
31.69

Front half 173.05s · back half 171.42s

1000 Freestyle SCY 11:47.47

31.87
36.30
36.61
36.18
35.94
35.64
35.76
35.70
35.42
36.43
35.74
34.67
36.23
35.37
35.58
35.83
35.39
35.64
34.80
32.37

Front half 355.85s · back half 351.62s

100 Breaststroke SCY 1:30.65

43.10
47.55

Front half 43.10s · back half 47.55s

100 Individual Medley SCY 1:14.15

36.01
38.14

Front half 36.01s · back half 38.14s

200 Individual Medley SCY 2:29.50

32.38
38.20
46.30
32.62

Front half 70.58s · back half 78.92s

400 Individual Medley SCY 5:28.62

35.22
43.53
43.13
40.92
47.71
47.97
35.59
34.55

Front half 162.80s · back half 165.82s

200 Freestyle LCM 2:20.13

33.54
36.21
36.14
34.24

Front half 69.75s · back half 70.38s

400 Freestyle LCM 4:49.85

71.50
73.70
73.33
71.32

Front half 145.20s · back half 144.65s

800 Freestyle LCM 10:05.58

35.58
39.40
38.46
38.39
38.31
38.68
37.98
39.20
38.13
38.50
37.98
37.95
37.91
37.53
36.75
34.83

Front half 306.00s · back half 299.58s

1500 Freestyle LCM 20:27.13

78.19
81.40
81.77
81.27
81.90
82.60
83.21
84.22
82.83
83.82
83.37
82.77
81.22
82.92
75.64

100 Backstroke LCM 1:21.62

39.88
41.74

Front half 39.88s · back half 41.74s

100 Breaststroke LCM 1:32.04

44.95
47.09

Front half 44.95s · back half 47.09s

200 Individual Medley LCM 2:46.90

80.99
85.91

Front half 80.99s · back half 85.91s

Reaction time

fastest 0.60s average 0.610s slowest 0.62s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 16 swims
100 Freestyle SCY 1:01.09 16 swims
200 Freestyle SCY 2:12.54 13 swims
500 Freestyle SCY 5:44.47 6 swims
1000 Freestyle SCY 11:47.47 2 swims
50 Backstroke SCY 34.34 14 swims
100 Backstroke SCY 1:11.20 14 swims
50 Breaststroke SCY 42.14 5 swims
100 Breaststroke SCY 1:30.65 2 swims
50 Butterfly SCY 32.23 10 swims
100 Butterfly SCY 1:12.47 4 swims
100 Individual Medley SCY 1:14.15 7 swims
200 Individual Medley SCY 2:29.50 9 swims
400 Individual Medley SCY 5:28.62 1 swim
50 Freestyle LCM 31.49 10 swims
100 Freestyle LCM 1:06.24 13 swims
200 Freestyle LCM 2:20.13 13 swims
400 Freestyle LCM 4:49.85 7 swims
800 Freestyle LCM 10:05.58 2 swims
1500 Freestyle LCM 20:27.13 2 swims
50 Backstroke LCM 37.87 11 swims
100 Backstroke LCM 1:21.62 9 swims
50 Breaststroke LCM 53.24 2 swims
100 Breaststroke LCM 1:32.04 11 swims
50 Butterfly LCM 33.76 6 swims
100 Butterfly LCM 1:17.23 5 swims
200 Individual Medley LCM 2:46.90 10 swims