Mia Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.66 | 1998-04-02 | 2019 ME Winter Championships | |
| 100 Freestyle | SCY | 1:07.43 | 2018-01-14 | 2018 ME SEAL Dennis Connolly SYOA Wintervenue | |
| 200 Freestyle | SCY | 2:27.98 | 2018-03-17 | 2018 ME Junior Olympics Championshipvenue | |
| 500 Freestyle | SCY | 6:46.29 | 2018-02-04 | 2018 ME LRSC Tuffinupvenue | |
| 50 Backstroke | SCY | 33.57 | 2019-03-23 | 2019 ME Winter Championshipsfast pool | |
| 100 Backstroke | SCY | 1:11.34 | 2018-03-16 | 2018 ME Junior Olympics Championshipvenue | |
| 200 Backstroke | SCY | 2:32.77 | 2019-03-24 | 2019 ME Winter Championshipsfast pool | |
| 50 Breaststroke | SCY | 40.34 | 2018-11-04 | 2018 ME CMA Rock The Blocksslow pool | |
| 100 Breaststroke | SCY | 1:25.47 | 2019-03-23 | 2019 ME Winter Championshipsfast pool | |
| 50 Butterfly | SCY | 31.86 | 1998-04-02 | 2019 ME Winter Championships | |
| 100 Butterfly | SCY | 1:13.07 | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool | |
| 200 Butterfly | SCY | 3:03.59 | 2018-02-04 | 2018 ME LRSC Tuffinupvenue | |
| 100 Individual Medley | SCY | 1:08.67 | 1998-04-02 | 2019 ME Winter Championships | |
| 200 Individual Medley | SCY | 2:39.97 | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool | |
| 100 Freestyle | SCM | 1:26.54 | 2016-12-04 | 2016 ME PPSC Candy Cane Classicvenue | |
| 200 Freestyle | SCM | 2:54.86 | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue | |
| 50 Backstroke | SCM | 39.65 | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue | |
| 50 Breaststroke | SCM | 48.82 | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue | |
| 50 Butterfly | SCM | 39.88 | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue | |
| 100 Individual Medley | SCM | 1:37.41 | 2016-12-04 | 2016 ME PPSC Candy Cane Classicvenue | |
| 200 Individual Medley | SCM | 3:10.32 | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue | |
| 100 Freestyle | LCM | 1:26.54 | 2016-01-01 | 2016 cc final results(1) | |
| 50 Breaststroke | LCM | 51.69 | 2016-01-01 | 2016 cc final results(1) | |
| 50 Butterfly | LCM | 46.16 | 2016-01-01 | 2016 cc final results(1) | |
| 100 Individual Medley | LCM | 1:37.41 | 2016-01-01 | 2016 cc final results(1) |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.14 | flat | 200 Free Relay | 2017-03-17 | 2017 MSI Junior Olympic Championship |
| 50 Freestyle | SCY | 33.14 | flying | 200 Medley Relay (leg 4) | 2017-12-09 | 2017 ME BASA Bowdoin Open |
| 50 Freestyle | SCY | 28.70 | flying | 200 Free Relay (leg 2) | 2019-10-27 | 2019 ME CMA Rock The Blocks |
| 100 Freestyle | SCY | 1:16.03 | flat | 400 Free Relay | 2017-03-18 | 2017 MSI Junior Olympic Championship |
| 100 Freestyle | SCY | 1:08.12 | flying | 400 Free Relay (leg 3) | 2018-03-16 | 2018 ME Junior Olympics Championship |
| 50 Backstroke | SCY | 32.23 | flat | 200 Medley Relay | 2018-11-04 | 2018 ME CMA Rock The Blocks |
| 50 Breaststroke | SCY | 39.82 | flying | 200 Medley Relay (leg 2) | 2018-01-13 | 2018 ME SEAL Dennis Connolly SYOA Winter |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:07.43
Front half 31.73s · back half 35.70s
200 Freestyle SCY 2:27.98
Front half 70.93s · back half 77.05s
500 Freestyle SCY 6:46.29
Front half 197.78s · back half 208.51s
100 Backstroke SCY 1:11.34
Front half 34.23s · back half 37.11s
200 Backstroke SCY 2:32.77
Front half 75.32s · back half 77.45s
100 Breaststroke SCY 1:25.47
Front half 40.60s · back half 44.87s
100 Butterfly SCY 1:13.07
Front half 33.80s · back half 39.27s
200 Butterfly SCY 3:03.59
Front half 85.77s · back half 97.82s
100 Individual Medley SCY 1:08.67 split/total mismatch
200 Individual Medley SCY 2:39.97
Front half 74.75s · back half 85.22s
100 Freestyle SCM 1:26.54
Front half 39.82s · back half 46.72s
200 Freestyle SCM 2:54.86
Front half 82.29s · back half 92.57s
100 Individual Medley SCM 1:37.41
Front half 43.75s · back half 53.66s
200 Individual Medley SCM 3:10.32
Front half 88.98s · back half 101.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.