Mia Frost

Xage 11MECMA

190 plausible swims · 34 meets · 1998-04-02 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.66 1998-04-02 2019 ME Winter Championships
100 Freestyle SCY 1:07.43 2018-01-14 2018 ME SEAL Dennis Connolly SYOA Wintervenue
200 Freestyle SCY 2:27.98 2018-03-17 2018 ME Junior Olympics Championshipvenue
500 Freestyle SCY 6:46.29 2018-02-04 2018 ME LRSC Tuffinupvenue
50 Backstroke SCY 33.57 2019-03-23 2019 ME Winter Championshipsfast pool
100 Backstroke SCY 1:11.34 2018-03-16 2018 ME Junior Olympics Championshipvenue
200 Backstroke SCY 2:32.77 2019-03-24 2019 ME Winter Championshipsfast pool
50 Breaststroke SCY 40.34 2018-11-04 2018 ME CMA Rock The Blocksslow pool
100 Breaststroke SCY 1:25.47 2019-03-23 2019 ME Winter Championshipsfast pool
50 Butterfly SCY 31.86 1998-04-02 2019 ME Winter Championships
100 Butterfly SCY 1:13.07 2019-05-19 2019 ME CMA Celebrating Michelle Arpinslow pool
200 Butterfly SCY 3:03.59 2018-02-04 2018 ME LRSC Tuffinupvenue
100 Individual Medley SCY 1:08.67 1998-04-02 2019 ME Winter Championships
200 Individual Medley SCY 2:39.97 2019-05-19 2019 ME CMA Celebrating Michelle Arpinslow pool
100 Freestyle SCM 1:26.54 2016-12-04 2016 ME PPSC Candy Cane Classicvenue
200 Freestyle SCM 2:54.86 2017-12-03 2017 ME PPSC Candy Cane Classicvenue
50 Backstroke SCM 39.65 2017-12-03 2017 ME PPSC Candy Cane Classicvenue
50 Breaststroke SCM 48.82 2017-12-03 2017 ME PPSC Candy Cane Classicvenue
50 Butterfly SCM 39.88 2017-12-03 2017 ME PPSC Candy Cane Classicvenue
100 Individual Medley SCM 1:37.41 2016-12-04 2016 ME PPSC Candy Cane Classicvenue
200 Individual Medley SCM 3:10.32 2017-12-03 2017 ME PPSC Candy Cane Classicvenue
100 Freestyle LCM 1:26.54 2016-01-01 2016 cc final results(1)
50 Breaststroke LCM 51.69 2016-01-01 2016 cc final results(1)
50 Butterfly LCM 46.16 2016-01-01 2016 cc final results(1)
100 Individual Medley LCM 1:37.41 2016-01-01 2016 cc final results(1)

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.14 flat 200 Free Relay 2017-03-17 2017 MSI Junior Olympic Championship
50 Freestyle SCY 33.14 flying 200 Medley Relay (leg 4) 2017-12-09 2017 ME BASA Bowdoin Open
50 Freestyle SCY 28.70 flying 200 Free Relay (leg 2) 2019-10-27 2019 ME CMA Rock The Blocks
100 Freestyle SCY 1:16.03 flat 400 Free Relay 2017-03-18 2017 MSI Junior Olympic Championship
100 Freestyle SCY 1:08.12 flying 400 Free Relay (leg 3) 2018-03-16 2018 ME Junior Olympics Championship
50 Backstroke SCY 32.23 flat 200 Medley Relay 2018-11-04 2018 ME CMA Rock The Blocks
50 Breaststroke SCY 39.82 flying 200 Medley Relay (leg 2) 2018-01-13 2018 ME SEAL Dennis Connolly SYOA Winter

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:07.43

31.73
35.70

Front half 31.73s · back half 35.70s

200 Freestyle SCY 2:27.98

32.58
38.35
39.69
37.36

Front half 70.93s · back half 77.05s

500 Freestyle SCY 6:46.29

33.81
39.08
41.05
42.36
41.48
41.99
41.86
42.60
43.06
39.00

Front half 197.78s · back half 208.51s

100 Backstroke SCY 1:11.34

34.23
37.11

Front half 34.23s · back half 37.11s

200 Backstroke SCY 2:32.77

35.91
39.41
39.11
38.34

Front half 75.32s · back half 77.45s

100 Breaststroke SCY 1:25.47

40.60
44.87

Front half 40.60s · back half 44.87s

100 Butterfly SCY 1:13.07

33.80
39.27

Front half 33.80s · back half 39.27s

200 Butterfly SCY 3:03.59

37.25
48.52
48.41
49.41

Front half 85.77s · back half 97.82s

100 Individual Medley SCY 1:08.67 split/total mismatch

34.77
41.25
31.56
37.11

200 Individual Medley SCY 2:39.97

35.11
39.64
47.36
37.86

Front half 74.75s · back half 85.22s

100 Freestyle SCM 1:26.54

39.82
46.72

Front half 39.82s · back half 46.72s

200 Freestyle SCM 2:54.86

38.62
43.67
46.58
45.99

Front half 82.29s · back half 92.57s

100 Individual Medley SCM 1:37.41

43.75
53.66

Front half 43.75s · back half 53.66s

200 Individual Medley SCM 3:10.32

42.20
46.78
59.28
42.06

Front half 88.98s · back half 101.34s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.66 18 swims
100 Freestyle SCY 1:07.43 17 swims
200 Freestyle SCY 2:27.98 8 swims
500 Freestyle SCY 6:46.29 8 swims
50 Backstroke SCY 33.57 18 swims
100 Backstroke SCY 1:11.34 17 swims
200 Backstroke SCY 2:32.77 4 swims
50 Breaststroke SCY 40.34 8 swims
100 Breaststroke SCY 1:25.47 14 swims
50 Butterfly SCY 31.86 17 swims
100 Butterfly SCY 1:13.07 12 swims
200 Butterfly SCY 3:03.59 1 swim
100 Individual Medley SCY 1:08.67 16 swims
200 Individual Medley SCY 2:39.97 16 swims
100 Freestyle SCM 1:26.54 1 swim
200 Freestyle SCM 2:54.86 1 swim
50 Backstroke SCM 39.65 1 swim
50 Breaststroke SCM 48.82 2 swims
50 Butterfly SCM 39.88 2 swims
100 Individual Medley SCM 1:37.41 1 swim
200 Individual Medley SCM 3:10.32 1 swim
100 Freestyle LCM 1:26.54 1 swim
50 Breaststroke LCM 51.69 1 swim
50 Butterfly LCM 46.16 1 swim
100 Individual Medley LCM 1:37.41 1 swim