swimAlicja Bak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.99 | BB+0.40s to A·+4.10s to Sectionals | 2026-07-02 | Berkeley 2026 Summer Time Trials venue |
| 100 Freestyle | SCY | 1:04.51 | BB+2.42s to A·+10.42s to Sectionals | 2026-02-21 | Bay Area Spring Championships venue |
| 200 Freestyle | SCY | 2:31.32 | B+4.83s to BB·+34.63s to Sectionals | 2025-10-12 | 2025 GTSA TYR Swim Classic venue |
| 500 Freestyle | SCY | 7:06.42 | +5.83s to B·+116.53s to Sectionals | 2025-10-10 | 2025 GTSA TYR Swim Classic venue |
| 50 Backstroke | SCY | 39.90 | +2.71s to B·+11.31s to Sectionals | 2025-02-08 | CVST Sweetheart Meet venue |
| 100 Backstroke | SCY | 1:16.77 | B+3.18s to BB·+15.98s to Sectionals | 2026-07-02 | Berkeley 2026 Summer Time Trials venue |
| 50 Breaststroke | SCY | 39.15 | BB+2.16s to A·+5.56s to Sectionals | 2025-07-03 | Berkeley 2025 Summer Time Trials venue |
| 100 Breaststroke | SCY | 1:26.25 | B+1.76s to BB·+15.36s to Sectionals | 2026-07-02 | Berkeley 2026 Summer Time Trials venue |
| 200 Breaststroke | SCY | 3:09.44 | B+7.45s to BB·+33.15s to Sectionals | 2026-07-02 | Berkeley 2026 Summer Time Trials venue |
| 50 Butterfly | SCY | 34.01 | BB+2.52s to A·+6.62s to Sectionals | 2026-02-22 | Bay Area Spring Championships venue |
| 100 Butterfly | SCY | 1:22.28 | +3.39s to B·+23.19s to Sectionals | 2026-04-11 | 2026 GTSA TYR Spring Championship venue |
| 100 Individual Medley | SCY | 1:20.71 | 2025-10-11 | 2025 GTSA TYR Swim Classic venue | |
| 200 Individual Medley | SCY | 2:56.10 | B+12.01s to BB·+43.51s to Sectionals | 2025-11-08 | 2025 SYS Turkey Meet venue |
| 50 Freestyle | LCM | 33.07 | BB+0.48s to A·+4.68s to Sectionals | 2026-06-21 | 2026 Lightning Invitational fast pool |
| 100 Freestyle | LCM | 1:18.62 | B+1.73s to BB·+17.33s to Sectionals | 2026-05-03 | 2026 WFLA SPRING OPEN venue |
| 50 Backstroke | LCM | 54.32 | +10.53s to B·+21.43s to Sectionals | 2024-01-13 | 2024 Al Soltis Memorial Invitational venue |
| 100 Backstroke | LCM | 1:35.11 | +2.52s to B·+25.32s to Sectionals | 2026-06-19 | 2026 Lightning Invitational fast pool |
| 50 Breaststroke | LCM | 46.22 | B+0.63s to BB·+7.93s to Sectionals | 2025-05-04 | 2025 TYR LCM Stingrays Meet venue |
| 100 Breaststroke | LCM | 1:42.53 | B+5.24s to BB·+21.94s to Sectionals | 2025-05-03 | 2025 TYR LCM Stingrays Meet venue |
| 200 Breaststroke | LCM | 3:40.77 | B+11.08s to BB·+44.78s to Sectionals | 2026-06-19 | 2026 Lightning Invitational fast pool |
| 50 Butterfly | LCM | 38.65 | B+0.36s to BB·+7.36s to Sectionals | 2026-06-21 | 2026 Lightning Invitational fast pool |
| 100 Butterfly | LCM | 1:36.10 | +6.21s to B·+28.71s to Sectionals | 2026-05-03 | 2026 WFLA SPRING OPEN venue |
| 200 Individual Medley | LCM | 3:23.27 | +0.88s to B·+51.88s to Sectionals | 2026-05-02 | 2026 WFLA SPRING OPEN venue |
| 400 Individual Medley | LCM | 7:50.04 | +40.15s to B·+150.35s to Sectionals | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 50.82 | flying | 200 Medley Relay (leg 2) | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1204 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:06.42 | 381 |
| 200 BR SCY | 3:09.44 | 432 |
| 200 IM SCY | 2:56.10 | 391 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2057 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.32 | 442 |
| 100 BK SCY | 1:16.77 | 424 |
| 100 BR SCY | 1:26.25 | 458 |
| 100 FL SCY | 1:22.28 | 342 |
| 200 IM SCY | 2:56.10 | 391 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.51
Front half 31.50s · back half 33.01s
200 Freestyle SCY 2:31.32
Front half 32.19s · back half 119.13s
500 Freestyle SCY 7:06.42
Front half 159.29s · back half 267.13s
100 Backstroke SCY 1:16.77
Front half 36.37s · back half 40.40s
100 Breaststroke SCY 1:26.25
Front half 40.64s · back half 45.61s
200 Breaststroke SCY 3:09.44
Front half 89.83s · back half 99.61s
100 Butterfly SCY 1:22.28
Front half 37.39s · back half 44.89s
100 Individual Medley SCY 1:20.71
Front half 38.84s · back half 41.87s
200 Individual Medley SCY 2:56.10
Front half 85.68s · back half 90.42s
200 Breaststroke LCM 3:40.77
Front half 105.44s · back half 115.33s
200 Individual Medley LCM 3:23.27
Front half 99.42s · back half 103.85s
400 Individual Medley LCM 7:50.04
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.